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PODCAST

The Faster Beyond 50 Podcast

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

All Episodes

32:21
How Much DAMAGE Are You Doing To Your Heart By...
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36:04
What Female Runners Over 50 MUST Know With Sport...
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31:13
The TRUTH About Salt Tablets & Cramping (& Other...
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41:21
Make 2025 Your Best Running Year EVER [The...
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27:22
VO2 Max Lies: What Your Watch Isn’t Telling You &...
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44:22
The SCIENCE Behind Running Slow To Run Fast
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28:05
NEVER Hit The Wall In A Race Again (& How To Run...
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48:07
Pace Like A Pro: Race Pace Masterclass with Ntutu...
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31:55
How To SAFELY Increase Your Running Mileage Over 50...
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36:26
The Surprising Lessons of Running 200+ Marathons at...
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31:18
What Stress is ACTUALLY Doing To Your Running (&...
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50:36
The Hierarchy Of Recovery For Runners Over 50
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32:27
Continuous Glucose Monitoring For Over 50 Runners &...
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35:11
The TRUTH About Tendinopathies With Dr Kelly Kaulback
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28:01
Why You Shouldn't Believe Strava & Does MAF Work?
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40:24
Jim Panton's 4 National Age Group Titles
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24:12
Cardiac Drift & Threshold Heart Rate In Runners Over 50
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32:36
Proprioception & Why It Matters For Runners Over 50
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58 results

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