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PODCAST

The Faster Beyond 50 Podcast

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

All Episodes

0:43
Emergency Update From Brad
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36:06
Is Your Running App Secretly Sabotaging You?
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46:49
The Protein Myth That’s Aging Runners Faster
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23:44
The 1 Habit Sabotaging Over-50 Fitness
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56:00
From 1:38 to 1:27: How David Hoskin Got Faster After 50
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32:36
Why Running Slow Is Harder Than You Think
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44:15
The TRUTH About Heart Rate Variability For Runners...
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32:11
Runners Over 50: You’re Doing Your Long Runs WRONG!
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35:04
75 Pounds Down & Faster at 60: Dan Radel's Story
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46:56
The TRUTH About VO₂ Max For Runners Over 50
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30:55
The Heat & Humidity Run Killer (& Other Questions)
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44:45
Beating the Odds: We Help Stephen Moon Train for New...
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27:01
Stop Mid-Run Bathroom Emergencies (And other listener...
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46:13
Training Age vs. Real Age: What's Yours & Why Does It...
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20:44
Running Metrics Lying to You? Here's What Your Watch...
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41:40
The Science Behind Endurance
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24:54
Strides: The Tiny Training Tweak That Changes Everything
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46:01
HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim...
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28:48
Doing This After a Long Run Could Stall Your Progress
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49:39
The Shocking Truth About How Ageing Impacts Your...
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62 results

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