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PODCAST

MoMo634 - MOtivational MOments

MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” momo634.com

health & fitness mental health

All Episodes

5:48

The Rooster Intervention Protocol

MoMo634 - MOtivational MOments ·

2024/02/05

Do you ever think your prayers are too small for God to be "bothered" with? Think again . . . MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:09

Bible Verses to Consider When Dealing with Confrontation

MoMo634 - MOtivational MOments ·

2024/01/31

If the thought of confrontation has you running in the opposite direction, you are NOT alone! Today we share Bible verses to help, so tune in! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:40

3 Points for Persisting in Positivity

MoMo634 - MOtivational MOments ·

2024/01/30

If you are a "negative Nelly" or just a general nay-sayer, tune in for three tips to turn it all around!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.d This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:52

Mini-Oases

MoMo634 - MOtivational MOments ·

2024/01/29

How mini-oases, yes the plural of oasis, is my go to life-hack for getting things done. Tune in for more! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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6:02

Success!

MoMo634 - MOtivational MOments ·

2024/01/26

Listen now | It's just as important to savor the small wins as it it the bigger victories. Tune in for more! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:36

Decision-Making and Mental Health

MoMo634 - MOtivational MOments ·

2024/01/25

Listen now | Some mental health conditions make decision-making harder. If you are stuck, here are some things to consider.MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:52

Whoooo Are You?

MoMo634 - MOtivational MOments ·

2024/01/24

Listen now | Have you ever taken one of those silly online name tests? Here's the name that matters!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:19

Arbitrary vs. Static Markers

MoMo634 - MOtivational MOments ·

2024/01/23

Have you ever tied your self-worth to something arbitrary? If so, you are not alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:30

It's Not Always About You

MoMo634 - MOtivational MOments ·

2024/01/22

Ever heard, "It's not you, it's me?" There are times it's actually true! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:32

Satan and the Solicitor

MoMo634 - MOtivational MOments ·

2024/01/19

Listen now | Ever have a really bad day? Here's what mine taught me about the nature of sin and the devil's traps . . . This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:18

Accepting Criticism and Feedback

MoMo634 - MOtivational MOments ·

2024/01/18

Listen now | Do you have a hard time hearing criticism? If so, you are not alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:26

Seasons in the Sun

MoMo634 - MOtivational MOments ·

2024/01/17

Listen now | An old 70s song reminds us to slow down and enjoy today This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:14

Procrastination Nation

MoMo634 - MOtivational MOments ·

2024/01/16

This fact about procrastination was a game-changer. What do you do for procrastination? This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:57

Practical Tips for Handling Grief and Loss

MoMo634 - MOtivational MOments ·

2024/01/15

Listen now | How do we handle the feelings associated with losing loved ones? Tune in . . . This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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6:08

Tourists and Backseat Drivers

MoMo634 - MOtivational MOments ·

2024/01/12

Listen now | If you have ever ridden with -- or worse yet, been -- a backseat driver, you'll want to tune in . . . This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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6:59

The Celestial Bellhop Experience

MoMo634 - MOtivational MOments ·

2024/01/11

Have you ever really prayed for something, but when the answer came, you questioned it? You are NOT alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

en

4:39

Inertia

MoMo634 - MOtivational MOments ·

2024/01/10

Listen now | Feel like you are making little outward progress? You are NOT alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

en

4:45

Late in the Evening

MoMo634 - MOtivational MOments ·

2024/01/09

Listen now | Nocturnal body clock taking over your life? You are NOT alone! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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7:15

Irritated Llama Mama Dramarama (Ding Dong)

MoMo634 - MOtivational MOments ·

2024/01/08

Listen now | If you are easily irritated, you are NOT alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:56

Guilt As a Parent with Mental Health Issues

MoMo634 - MOtivational MOments ·

2024/01/05

If you are a neurodivergent parent, or one with mental health issues, you know exactly what this means. However, you are NOT alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

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