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PODCAST

Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It"s the life you were meant to live.

education self-improvement

All Episodes

20:44

Ep 48. Wanting Without Needing

Better Than Happy ·

2016/06/17

As human beings we all have needs and we all have wants. There is nothing selfish or wrong with any of it. But many of us feel our wants and needs just happen to us and we believe that if people and things outside of us changed, we would have those desires fulfilled. I have found tremendous peace in realizing I can want things without needing them. Especially when it comes to other people's behaviors. Wanting and needing are not the same thing and your desires are within your control. The post Ep

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46:34

Ep 47. Meet Bold New Mom Lindsay Peterson

Better Than Happy ·

2016/06/10

Today I'm introducing you to Lindsay Peterson, one of my beloved clients. Lindsay shares her insight with you and the changes she's experienced as she's applied the tools of intentional thinking and emotional management. Take a listen as you can probably relate to what she is going though. Beware. You might fall in love with her as I have. If you have any questions or want to reach out to her you can find her at lindsay.peterson80@gmail.com. The post Ep 47. Meet Bold New Mom Lindsay Peterson

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21:32

Ep 46. Zero Mommy Guilt

Better Than Happy ·

2016/06/04

We talk about "mommy guilt" like it's just something that comes with the role of being a mom. But it's not. It's not necessary and it's not helpful. It doesn't allow inspiration to find you. It keeps you blocked and frustrated and disconnected. Today I break down why it's a prevalent problem and help you think about it differently. The post Ep 46. Zero Mommy Guilt appeared first on Jody Moore.

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21:40

Ep 45. Life Is a Mastermind, Not a Test

Better Than Happy ·

2016/05/27

We're here to be tested. Or are we? Didn't we all fail the test right away? There is no passing of the test. That's why I like to think about it differently. If you're not sure what a Mastermind is, neither was I until recently but check out today's episode and see if you agree with me. This life is a mastermind, not a test. The post Ep 45. Life Is a Mastermind, Not a Test appeared first on Jody Moore.

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32:04

Bonus Episode: Girls Camp Message

Better Than Happy ·

2016/05/24

This is not a typical podcast episode. It's a talk I recorded especially for the young women of the Saint George 5th ward who will be listening to this under the starts at Girls Camp in a few weeks. I love sharing this message with youth and only wish I could be there in person. Have a lovely week girls and I'm hoping putting this out on iTunes will give some other youth a chance to hear it as well. The post Bonus Episode: Girls Camp Message appeared first on Jody Moore.

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26:49

Ep 44. How to Make Your Husband Happy

Better Than Happy ·

2016/05/20

"I just want my husband to be happy." This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us (and our husbands) than we might realize. But never fear. I have some solutions for you today. Tune in to learn about the steps you can go through to get to the place where you will find peace which is, "I want him to be happy but I don't need him to be happy." Seriously. Amazing. The post Ep 44. How to Make Your Husband Happy appeared first on Jody

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29:34

Ep 43. Take Tuesday

Better Than Happy ·

2016/05/13

Every Tuesday I send out short bits of mom gold to your inbox if you’re subscribed to my email list. Today I’m sharing some of the more popular messages I’ve sent. If you’re not on the list, go to www.jodymoore.com to sign up. The post Ep 43. Take Tuesday appeared first on Jody Moore.

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41:10

Ep 42. Is Decision Making Adding to Your Level of...

Better Than Happy ·

2016/05/07

Hey there stay at home mom and others. Are you exhausted? Is there one big reason why or is it a bunch of little things that are hard to identify and even tougher to change? The way most people go about making decisions adds a tremendous amount of exhaustion and self doubt. In today's episode I'll explain some alternative ways to make decisions. Even the big ones. The post Ep 42. Is Decision Making Adding to Your Level of Exhaustion? appeared first on Jody Moore.

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26:30

Ep 41. Layering Emotions

Better Than Happy ·

2016/04/29

Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some way. But many times we layer additional negative emotions to them that keep us stuck. Anger, resistance, worry and guilt are secondary emotions that we invite when we don't pay attention. Today I'll talk to you about this cycle and how to stop getting stuck in it. The post Ep 41. Layering Emotions appeared first on Jody Moore.

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36:29

Ep 40. Questions and Answers

Better Than Happy ·

2016/04/22

Today I'm answering questions sent in by 4 of my listeners. They are questions I picked because I know they will benefit all of you. First I'll address what I mean when I say to, "clean up your thinking." Then I'll talk more about holding the space and helping friends and children with these tools. Next is a question centered around Mormon doctrine and I'll end with help on dealing with a difficult manager or person in your life. Don't forget to send me YOUR question for next time. The post Ep 40

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17:25

Ep 39. Parenting with Thought Work

Better Than Happy ·

2016/04/16

I never give parenting advice. Usually. Ok sometimes I do. Today I am. Kids are very open to this work because they aren't so hard wired. They are still developing belief systems and they are highly influenced by you. Today I'm giving you 5 areas to think about so you can be intentional in the beliefs you offer to your kids. You won't want to miss this one. The post Ep 39. Parenting with Thought Work appeared first on Jody Moore.

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35:04

Ep 38. Don’t Fall for Worry

Better Than Happy ·

2016/04/09

Worry much? Wanna know why? Worry is one emotion that is never helpful and never necessary. Many people tell me they don't want to worry but they feel they can't help it. In this episode, we'll break down what worry is exactly and what causes it. This awareness alone will begin to change things for you. Then I have a few things you can try out the next time you find yourself worrying about anything. The post Ep 38. Don’t Fall for Worry appeared first on Jody Moore.

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45:49

Ep 37. Thoughts You Can Try On

Better Than Happy ·

2016/04/02

Once you discover the thoughts that are keeping you stuck, you’re going to want to swap them out for more empowering ones. Today I’m sharing 27 empowering things I believe. Every one of them has changed my life for the better. Try some on. See how they fit. Then send me some of your own. The post Ep 37. Thoughts You Can Try On appeared first on Jody Moore.

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22:42

Ep 36. Difficult People

Better Than Happy ·

2016/03/25

Today’s episode address an issue that was sent in by a listener who was treated really unkindly by someone else. It’s an example I know you’ll be able to relate to if you have ever encountered someone in your life who is difficult. Check it out and if you have an issue of your own you want to hear about, send it in to jody@jodymoore.com The post Ep 36. Difficult People appeared first on Jody Moore.

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34:16

Ep 35. Breaking the Habit of People Pleasing

Better Than Happy ·

2016/03/18

Even understanding that we can't please everyone all of the time doesn't stop most of us from trying to. Being liked and approved of feels good. What you may not realize is that living this way can be very harmful and ultimately won't create the life you want. Tune in to this episode to better understand why and how to break the habit. The post Ep 35. Breaking the Habit of People Pleasing appeared first on Jody Moore.

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21:54

Ep 34. Godly Sorrow

Better Than Happy ·

2016/03/11

Nobody on planet Earth is exempt from needing the Atonement. But sometimes the way we think about Repentence and Godly Sorrow makes us feel like there is something terribly wrong with us. I don't believe that's what God wants us to feel. I think it's the opposite. Tune in to find out what I believe Godly sorrow really is and why it's an empowering and loving way to trust His plan. The post Ep 34. Godly Sorrow appeared first on Jody Moore.

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35:24

Ep 33. The Science of Your Mind and Personality

Better Than Happy ·

2016/03/05

You guys. I’m talking Science today. I know… that’s not like me right? If you like Science then you’re welcome but even if you don’t, check this one out. This is not typical Science. This is the Science of your mind, your personality, and your life. Good stuff. Trust me. The post Ep 33. The Science of Your Mind and Personality appeared first on Jody Moore.

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31:01

Ep 32. Intention and Surrender

Better Than Happy ·

2016/02/27

Joe Dispenza talks about finding the space between intention and surrender. It's not an exact science, but once you start to recognize which one comes easier to you and shoot for the middle, you catch a glimpse of the ability you have to create any result you want. Tune in to this episode and I'll show you what I mean. The post Ep 32. Intention and Surrender appeared first on Jody Moore.

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27:33

Ep 31. Finding Inspiration and Meaning In The Journey

Better Than Happy ·

2016/02/20

Enjoy the journey. We hear it. We say it. What does it mean exactly? What is the journey supposed to look like? And if it's not enjoyable does that mean I'm on the wrong path? Why is it so hard and when will it get easier? Understanding a bit about human behavior when it comes to learning a new skill or taking on a project or challenge, you can find the inspiration and meaning in the journey and the journey truly does become more than the destination. Today's episode will teach you the 4 steps

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41:38

Ep 30. Conquering Indecision

Better Than Happy ·

2016/02/12

Today I'm talking about conquering indecision. Fearing there is a wrong choice keeps us from taking much of the action we want to take in our lives and misleads us into believing that our happiness is dependent on making the right choice. In the end we can't possibly predict even the majority of the challenges or rewards that will be triggered by any decision but the good news is we don't have to. The post Ep 30. Conquering Indecision appeared first on Jody Moore.

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