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PODCAST

Law of Happy with Lauren Tatner

Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a

education self-improvement

All Episodes

1:02

Daily LAFFirmation: I Am Gentle With Myself

Law of Happy with Lauren Tatner ·

2025/01/05

Daily LAFFirmation: I Am Gentle With MyselfBreathe in and Laugh--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a quick, fun, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of Happy, is an attorney, author, speake...

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1:02

Daily LAFFirmation: I Am Wise

Law of Happy with Lauren Tatner ·

2025/01/04

Daily LAFFirmation: I Am WiseBreathe in and Laugh--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a fun, fast, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness art...

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1:02

Daily LAFFirmation: I Am Surrounded By Love

Law of Happy with Lauren Tatner ·

2025/01/04

Daily LAFFirmation: I Am Surrounded By LoveBreathe-in and Laugh--------------------------------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a fun, fast, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About you...

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1:33

Bonus LAFFirmation: Ho'oponopono

Law of Happy with Lauren Tatner ·

2024/12/31

This LAFFirmation is inspired by the beautiful ancient Hawaiian spiritual practice of Ho'oponopono.It's a wellness practice of repentance, forgiveness, appreciation, and love. We practice this towards ourselves and in our relationships with others.--------------------------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This helps us find relief and can help regulate the nervous system, in a...

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1:43

Daily LAFFirmation: I Forgive Myself

Law of Happy with Lauren Tatner ·

2024/12/31

Daily LAFFirmation: I Forgive MyselfBreathe-in and Laugh--------------------------------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This helps us find relief and can help regulate the nervous system, in a fun playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of...

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1:01

Daily LAFFirmation: I Find Relief in My Breath and My...

Law of Happy with Lauren Tatner ·

2024/12/30

Are you Highly Sensitive? This daily LAFFirmation is for You!"I Find Relief in My Breath and in My Laugh."----------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This helps us find relief and can help regulate the nervous system, in a fun playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Laur...

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1:46

Daily LAFFirmation: Today I Choose Happiness

Law of Happy with Lauren Tatner ·

2024/12/29

"Today I Choose Happiness"Breathe in & Laugh*Note: In today's episode, we chose a card from Alana Fairchild's deck "Butterfly Affirmations"-----------------------------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to Affirm, Breathe, and Laugh.This helps us find relief and can help regulate the nervous system, in a fun playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the gr...

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0:59

Season 2 Trailer: Daily LAFFirmations

Law of Happy with Lauren Tatner ·

2024/12/29

Join us daily for our Daily LAFFirmations!Question: What's a LAFFirmation?Answer: We state an affirmation, we breathe, we laugh. We are choosing to laugh to cultivate love, joy, and playfulness to boost the power of the affirmation and our own energy. It is the greatest gift to yourself, your loved ones, and the world.About your Host:Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Te...

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2:44

Hand-Laughter-Reset Exercise (with Heidi B Barkwell)

Law of Happy with Lauren Tatner ·

2023/12/12

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4:56

Spending Time With You (Song by Shannon Simpson)

Law of Happy with Lauren Tatner ·

2023/12/05

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2:03

The Healing Power of Laughter (with Tiffany Caudill)

Law of Happy with Lauren Tatner ·

2023/11/28

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1:51

Brush the dirt of your shoulders...with Laughter Yoga!

Law of Happy with Lauren Tatner ·

2023/11/21

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30:58

Laughter Yoga: How to laugh when you don't feel like...

Law of Happy with Lauren Tatner ·

2023/11/14

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33:59

Divine Calling: You Need To Laugh (with Celeste Greene)

Law of Happy with Lauren Tatner ·

2023/11/07

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26:37

Connecting Cultures with Chi (energy) & Laughter

Law of Happy with Lauren Tatner ·

2023/10/31

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2:53

How Laughter Calmed my Anxiety in Grade 4

Law of Happy with Lauren Tatner ·

2023/10/24

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4:15

Love Song To Your Body (with Kim O'Meara)

Law of Happy with Lauren Tatner ·

2023/10/17

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1:56

Sending the World Love and Light (with Kathryn Kimmins)

Law of Happy with Lauren Tatner ·

2023/10/11

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23:29

Laughter Experiment - Mental Floss

Law of Happy with Lauren Tatner ·

2023/10/03

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44:29

All You Need Is Love...And Laughter (Guest: Kathryn...

Law of Happy with Lauren Tatner ·

2023/09/26

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