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PODCAST

Metabolic Freedom With Ben Azadi

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep

health & fitness alternative health

All Episodes

63:42

#844 Health Expert REVEALS The #1 Thing Women Over...

Metabolic Freedom With Ben Azadi ·

2024/08/10

Today, I am blessed to have here with me Karen Martel. She is a Certified Hormone Specialist and Transformational Nutrition Coach, and stands as a distinguished authority in the realms of women’s weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply into the intricacies of female fat loss and the complex world of hormones, arming women with the knowledge they require to seize control of their

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85:18

#843 Water Fasting Protocol: Cleanse The Brain, Melt...

Metabolic Freedom With Ben Azadi ·

2024/08/09

Today, I am blessed to have Dr. Alan Goldhamer here with me. He is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program.In this episode, Dr. Goldhamer emphasizes the necessity of fasting as a response to dietary excess, which he identifies as a leading cause of prevalent health issues

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17:37

#842 The 5 Worst Carnivore Diet Mistakes Causing...

Metabolic Freedom With Ben Azadi ·

2024/08/07

Today Ben sheds some light on the 5 worst carnivore mistakes causing weight gain and disease. You may be surprised by these little known secrets of carnivore.#1 Not Eating Enough Fat: A common misconception is that the carnivore diet is all about protein. However, adequate fat intake is crucial for energy, satiety, and hormone balance. Neglecting fat can lead to fatigue, hunger, and nutrient deficiencies. #2 Not Prioritizing Organ Meats: Organ meats like liver, kidney, and heart are nutritional

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94:02

#841 Number One Neuroscientist: "Stop Decline Before...

Metabolic Freedom With Ben Azadi ·

2024/08/05

Today, I am blessed to have Shane O'Mara here with me. He is a Professor of Experimental Brain Research at Trinity College Dublin - the University of Dublin. He received his bachelor's and master's degrees from NUI Galway and a DPhil from the University of Oxford. He is a Fellow of Trinity College, Dublin (FTCD), and was the first Ireland-based elected Fellow of the Association for Psychological Science (FAPS) and is an elected member of the Royal Irish Academy (MRIA). He has a popular newsletter at

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17:56

#840 What Happens To The Body If You Only Eat Meat...

Metabolic Freedom With Ben Azadi ·

2024/08/03

It may sound crazy, but there are some incredible benefits to eating nothing but meat for 30 days.This video will explain 5 surprising benefits…. The first benefit is that you completely reset your digestive system. If you are dealing with acid reflux, gas, bloating, food allergies, constipation, diarrhea, or autoimmune disease… Most people can completely get rid of these symptoms within 30 days of only eating meat. There’s a condition called leaky gut, where essentially you have undigested

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78:14

#839 Number One Harvard Doctor: Most Harmful Foods...

Metabolic Freedom With Ben Azadi ·

2024/08/02

Today, I am blessed to have Dr. Georgia Ede here with me. She is a Harvard-trained psychiatrist specializing in nutritional and metabolic psychiatry. Her twenty-five years of experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medication. Dr. Ede speaks internationally about nutrition science and dietary approaches to psychiatric conditions and developed the first and only

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21:15

#838 The 5 Most Harmful Foods Feeding Brain Disease &...

Metabolic Freedom With Ben Azadi ·

2024/07/31

I’m going to share with you the 5 worst foods that kill brain cells and feed brain disease and dementia.High Fructose Corn Syrup Vegetable oils Alcohol A high insulin diet The dirty dozen foods Here is the dirty dozen… Strawberries Spinach Kale, collard, and mustard greens Peaches Pears Nectarines Apples Grapes Bell and hot peppers Cherries Blueberries Green beans Use the seed oil allergy card! Head to www.seedoilcard.com to get it for free. True Cellular Formulas

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106:07

#837 Weight Loss Expert: "Easy Daily Hacks To Melt...

Metabolic Freedom With Ben Azadi ·

2024/07/29

Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). Mike regularly conducts workshops for health care practitioners, teaching leading-edge science in a concise format that can be utilized by progressive clinicians for the prevention of chronic

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67:14

#836 The Secrets to Restoring Your Metabolism,...

Metabolic Freedom With Ben Azadi ·

2024/07/27

Join Ben as he uncovers the secrets to revitalizing your metabolism, shedding unwanted fat, and achieving hormonal balance. In this insightful interview, Ben shares his proven strategies and practical tips to help you take control of your health journey. Whether you're struggling with weight loss, energy levels, or hormonal imbalances, this podcast offers valuable guidance and inspiration to help you transform your body and mind. Tune in and discover how to unlock your optimal health potential!🍟

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69:36

#835 Here's How To Reverse Aging! - Listen to These...

Metabolic Freedom With Ben Azadi ·

2024/07/26

Today, I am blessed to have David Schmidt here with me. David’s experience in business and product development spans over 30 years and includes a formal education in Management Information Systems and Biology at Pace University in Pleasantville, NY. David then went on to pursue several entrepreneurial endeavors and, as a result, owned successful companies involved in manufacturing and product development. In this episode, David explains his belief in the potential for humans to live to a thousand

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76:59

#834 I Tried Carnivore Diet For 90 Days - Here's What...

Metabolic Freedom With Ben Azadi ·

2024/07/24

I decided to give the carnivore diet a shot. I ate nothing but meat for 90 days in a row. I decided to get extensive lab testing done on day 1 and day 90. You will not believe my day 90 results.Why did I decide to do carnivore? The benefits of carnivore. The lab tests that were done: Comprehensive blood work Stool test Other metrics tracked. Sleep HRV Resting heart rate Total weight Body fat % Digestion Bowel movements THE RESULTS…. Before I get into the specific lab results, I’ll share

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70:18

#833 "Try This 30 Day Protocol!" - #1 Way To Melt...

Metabolic Freedom With Ben Azadi ·

2024/07/22

Today, I'm fortunate to welcome Dr. Jason Fung for the fifth time. Jason Fung, MD, was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method (TheFastingMethod.com) to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fasting.In this episode, Dr. Jason Fung emphasizes that fasting should not be followed by binge eating, as it negates the benefits of the fast. The purpose of

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13:02

#832 7 Warning Signs Your Body Is Trying To Warn You...

Metabolic Freedom With Ben Azadi ·

2024/07/20

What if I told you that some of the most dangerous signs of heart disease are so subtle, you might never even suspect they're putting your life at risk? These stealthy symptoms can easily be mistaken for everyday health issues, leading to a false sense of security.Ignoring these warnings could mean missing the critical opportunity to prevent a catastrophic heart event. In this lesson I’ll be sharing 7 warning signs your body is trying to warn you about heart disease… 1: Shortness of Breath 2:

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65:41

#831 Plant Based Diets Make You Weak, "We Got...

Metabolic Freedom With Ben Azadi ·

2024/07/19

Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. LEARN MORE ABOUT REVERSING DIABETES HERE:

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15:45

#830 The 5 Vegetables To Unclog Arteries & Prevent A...

Metabolic Freedom With Ben Azadi ·

2024/07/17

Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S.It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… 🤓 Studies Referenced in this video. Green Leafy Veggies

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77:21

#829 Miracle Drug Dangers: "Shocking Side Effects Of...

Metabolic Freedom With Ben Azadi ·

2024/07/15

Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults in the United States, or around 40 million people, are taking Ozempic or similar GLP-1 drugs primarily for weight loss. He highlights that these drugs work by mimicking the effects of GLP-1, a hormone that regulates

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24:54

#828 This Is Much Easier Than Fasting To Lose Weight!...

Metabolic Freedom With Ben Azadi ·

2024/07/13

If you’re looking to lose weight without feeling restricted by skipping meals or counting calories, then I have an easy solution for you.In this lesson, I’ll be sharing my 7 day protocol for you to lose weight FAST. You can repeat this 7 day protocol each week until you reach your desired weight loss goal. The first step is to lower the hormone insulin. The second step is to lower cell inflammation. The third step in your protocol is no food at least 3 hours before bed. The fourth step in

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64:42

#827 "This Is Causing Cancer!" - Fix This To Stop...

Metabolic Freedom With Ben Azadi ·

2024/07/12

Today, I am fortunate to welcome Spencer Feldman back to the show for the fourth time. Spencer is the founder of https://remedylink.com/ — where, for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy metal toxins. Spencer discusses three severe diagnoses: Lyme disease, cancer, and gadolinium poisoning, with the latter being potentially the worst. He

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21:35

#826 One TBSP Of This Everyday Burns Belly Fat...

Metabolic Freedom With Ben Azadi ·

2024/07/10

If you’ve been struggling to lose stubborn fat no matter how much you diet or exercise, then I’ve got the perfect solution for you…I’ll be sharing 7 key ingredients for you to have 1 tablespoon of each day, which puts your metabolism into a fat burning state. These ingredients have one thing in common… They work with your mitochondria to create mitochondrial uncoupling. The mitochondria are VERY important not only for health but for fat loss. When you have healthy mitochondria producing

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101:24

#825 Most Harmful Foods Feeding Cancer & Visceral...

Metabolic Freedom With Ben Azadi ·

2024/07/08

Today, I am blessed to have Dr. William Li here with me. He is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. In this episode, Dr. Li explains the significant connection between visceral fat and cancer, emphasizing that advanced cancer treatments are closely tied to our diet and metabolism. He likens cancer cells to normal cells gone rogue, feeding off the body and thriving on inflammation, often fueled by

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