Dr. Ken Berry - The Proper Human Diet & Ancestral Health - Podcasts

9:29

Managing CHRONIC PAIN (Improve Chronic Pain with...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/18

Can you improve Chronic Pain with Diet?Daily Chronic Pain can make life unbearable. What if there were some simple dietary changes you could make in your daily diet that gave you a 30-90% reduction in your chronic pain score? This is entirely possible and 1000's of people are using this strategy to reduce chronic pain and live a happier life. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity Research: ---

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2:38

Too many carbohydrates are making you sick… here’s why.

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/18

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1:58

Question Your Doctor #shorts

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/17

Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the

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2:31

Vitamin D3 & K2 on The Carnivore Diet

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/17

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2:41

The Best Diet For Diabetics

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/17

The Best Diet For Diabetics Learn more about your ad choices. Visit megaphone.fm/adchoices

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77:03

Proper Human Diet / Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/17

Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd Watch REVERSED docu-series:

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2:16

Do you save your bacon grease or throw it out? 👇🏼

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/17

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2:34

You Are What You Eat Documentary #shorts

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/17

Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the

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2:25

Eating Sweets Is Not Normal

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/17

Eating Sweets Is Not Normal Learn more about your ad choices. Visit megaphone.fm/adchoices

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17:46

Profit Model of the American Diabetes Association...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/16

What if the American Diabetes Association didn't have to accept Million$ in "donations" from big-pharma and big-food corporations? What if there was another way to fund their activities that wasn't quite as distasteful & worrisome? Even though they may not want to hear it, this video is for the Board of the ADA, an idea that will free them from the terrible optics of being beholden to corporate giants who profit from the suffering of diabetics... LIES MY DOCTOR TOLD ME:

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20:37

Fox News gets Diabetes Dietary Advice WRONG!

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/16

People with Diabetes are constantly being barraged with bad nutrition advice. Here's a great example of a very unhelpful article from one of the largest news websites in the world. If you follow this advice you will be hungry and have to snack all the time, while also increasing the cost of your groceries. Beware of article like this from any news source... Join Our Community for more info: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com Useful

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4:10

Best Time of Day to Fast? (Morning or Evening?) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/16

Should you fast in the morning? What time of day is best for fasting? This quick video will help you understand the best time of day for you to practice intermittent fasting. Fasting is a powerful health tool you can use daily to reverse chronic disease and realized your best health. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity Research: https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.22449 Daily MINERALS

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6:04

Cheerios Dirty Truth (Healthy Breakfast or SUGAR +...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/15

Is Cheerios cereal healthy? So many trusting parents feed their kids Cheerios cereal every morning thinking they can trust this major brand to provide nutrition. A quick review reveals the truth... Friends don't let friends eat Sugar + Glyphosate, right? LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & get answers:

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64:18

BLUE ZONE Lies with Mary Ruddick (They Eat What??) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/15

Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, chronic disabling disease, and infertility. She can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional and indigenous cultures. She shares her findings and knowledge via her sought after keynote speeches, 100+ podcast appearances, her published articles, and her work both in front and

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55:26

Informed Consent Loopholes Update - Dr Berry 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/14

Informed Consent Guidelines are very clear cut for medical procedures, but there's a couple of medical interventions where informed consent is murky at best. I really want to know your thoughts about these 2 areas of medical practice. Tell your story in the comments please... Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops:

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63:45

Proper Human Diet Q&A with Dr Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/14

Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd Watch REVERSED docu-series:

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64:24

Proper Human Diet / Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/13

Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd Watch REVERSED docu-series:

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28:15

Junk Food vs. Real Food (7 Ways to Tell the...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/13

How can you tell the difference between junk food and real food? Here are 7 ways to tell if something is junk food or not. Junk food is often marketed as real, healthy food and this is evil. People who are trying to get healthier are being tricked by the marketing of junk food as real, healthy food. People call many things "junk food" and they are often incorrect... Join Our Community & Learn: https://bit.ly/DrBerrysCommunity Junk Food as ADDICTIVE as Tobacco:

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98:58

Proper Human Diet Q&A with Dr Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/13

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity Proper Human Diet GUIDEBOOK: https://drberrysguide.com MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50

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6:23

Medicines that can Cause ERECTILE DYSFUNCTION (ED)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/13

There is a known list of medications that cause Erectile Dysfunction. Are you taking a medicine that causes ED?? This video will help you discover which pills lead to erectile dysfunction. Once you know, you can discuss other options with your doctor. Thiazide diuretics - chlorothiazide, chlorthalidone and hydrochlorothiazide Loop diuretics - furosemide, torsemide and ethacrynic acid SSRIs: citalopram (Celexa), escitalopram (Lexapro), fluoxetine (Prozac), paroxetine (Paxil), sertraline

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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