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PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

46:16

129: Healing Relationships and Tapping Into Your...

Heal Yourself. Change Your Life™ ·

2022/03/24

This episode is so sweet, it brings Brandy to tears in a wonderful way. This episode is THE episode for anyone going through relationship growth, personal growth, or a breakup. Every woman should listen to this episode. The patterns in this episode are so common - yet hidden - for most women in today's world. If you recall from the last episode, Rita (our wonderful volunteer) just had her boyfriend break up with her only a few minutes before the session started. Which, to her surprise, ends up

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28:16

IQ-49: Simple But Insightful Mind Test

Heal Yourself. Change Your Life™ ·

2022/03/21

In this IQ episode, Brandy provides a simple but insightful mind test exercise you can do to gain even more awareness into the healing of the mind. She will also share something you can start your mornings doing to start creating transformation. Also, if you are like many, you may be making one of these mistakes that could be holding you back from healing or living the life of your dreams. Plus, Brandy has something special for those who want to know what to do with the mind to create healing and

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52:07

128: Overcoming Relationship Hurts And Finding Your...

Heal Yourself. Change Your Life™ ·

2022/03/17

In the last episode, we talked about how the Universe is always there to support us and what you can do to empower yourself and expand your life. In part 2 of this episode, Brandy expands upon this as she shares powerful insights into how you can create a healthy space for yourself in your relationships, where you feel confident, safe, and trust your own opinions to live an empowered life. Now, more than ever, it is essential for each of us to really understand how to use our minds for

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28:39

IQ-48: What Could Make Your journey Feel Even More...

Heal Yourself. Change Your Life™ ·

2022/03/14

Have you ever had that feeling of not having control over your life? You may be giving away power without even realizing it. You may find yourself trusting others (especially the media) automatically without thinking too deeply about what they're telling you or how reliable those sources are. In today’s quick IQ episode, Brandy discusses a growing problem that can leave you feeling powerless and out of control of your life. Brandy shares one key thing you can do right now to get your power back

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56:56

127: The Universe Is Supporting You, Even If You...

Heal Yourself. Change Your Life™ ·

2022/03/10

The Universe is always here to support us as you'll see in this episode. Join Brandy as she works with our wonderful volunteer, Rita who *thinks* she's going to be working with Brandy for her health issues. And…things take an unexpected turn during their session together which I promise YOU won't want to miss out on or downplay any potential insights that may come up in these moments because they're relevant for everyone no matter where you are in life. Brandy also shares powerful insights that you

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26:05

IQ-47: Fear About Vaccine Side Effects...

Heal Yourself. Change Your Life™ ·

2022/03/07

In today’s quick IQ episode, Brandy dives into a new topic that will be increasingly important in years to come. If you got the vaccine (and even if you didn’t)...you are definitely going to want to listen to this episode….and don’t worry, it’s not going to scare you. Instead, it will actually make you feel empowered…and it will tell you some very important things you NEED to know that can protect you moving forward, and this important information will leave you feeling safe and empowered in your

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43:38

126: Releasing Anxiety & Fear - Stepping Into Safety...

Heal Yourself. Change Your Life™ ·

2022/03/03

No matter what’s going on in the world, it’s possible to have a happy and healthy life! So many people get stuck and focus on the anxiety or fear they feel and then get more discouraged that their life isn’t going the way they had hoped. It doesn’t have to be that way. There are simple things you can do to start getting rid of the fear and anxiety that can be holding you back in your life. In today’s episode, Brandy continues with our wonderful volunteer, Kyla, as she helps Kyla shift her energy and

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30:32

IQ-46: Creating An *Empowered* Brain

Heal Yourself. Change Your Life™ ·

2022/02/28

Are you doing any of these common things that could be slowing down your brain activity or making it worse? Optimizing your brain and keeping it active is very important for everyone. In today’s quick IQ episode, Brandy shares a powerful insight about common things people are doing that are affecting their brains, and most don’t even realize it. Brandy will also share simple and effective strategies to keep your brain optimized to live a full and happy life! Tune in now! Additional links and

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38:42

125: Most People Have *This* But Don't Realize It's...

Heal Yourself. Change Your Life™ ·

2022/02/24

Please make sure to share this episode with everyone you can. Today’s message from Brandy is divine timing...and is impacting most people (of all generations) but most people don’t even realize it is happening. It is probably the very thing that is impacting most people’s health and happiness to varying degrees - whether they realize it or not. You'll love our volunteer Kyla, she's sweet, energetic, and self-aware. Also note: if you are a parent, this is definitely something that you will want to

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37:50

IQ-45: Caution. What You NEED to Know BEFORE You...

Heal Yourself. Change Your Life™ ·

2022/02/21

You won't want to miss this episode. This is truly divine timing! Join Brandy as she shares powerful information that you NEED to know before you make this mistake. It's a new mistake that is currently increasing and will likely continue to increase over the next few years. Listen in as Brandy shares key insights that will make you think, inspire you and clue you in on the very things that you NEED to know now. Articles mentioned in this episode:

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56:51

124: Healing & Consciousness Are Different Than Most...

Heal Yourself. Change Your Life™ ·

2022/02/17

Want to change your life? You deserve to live a Spirit-Full and happy life, and in today’s episode, Brandy shares guidance on how some of the things you’ve been doing to change your life might be backfiring. As Brandy continues with our wonderful volunteer, Carrie, she shares some profound insights and guidance. So if you are in a place where you are not happy with life or have been meditating and doing all the “things” but still have not gotten the healing results you want, these insights are for

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26:26

IQ-44: Is It Helpful To *Vent*?

Heal Yourself. Change Your Life™ ·

2022/02/14

A lot of people ask the question, is it ok to vent? Sometimes if you vent, it can help you feel better. Or you can provide you a sense of relief. In today's IQ episode, Brandy answers a listener's question about venting. If it's good to vent? Why does venting feels good? Are there times that it's safe to vent? What you may want to do instead of venting. If you are going to vent, the best way to vent so it can be transformational. Additional links and resources: Email

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01:03:27

123: Finding Real Euphoria Without *Checking Out* of...

Heal Yourself. Change Your Life™ ·

2022/02/10

Many people distract themselves or “check out” of their life with things like video games, watching tv, and even meditation which can create a false sense of euphoria. Real transformation occurs when you look at something on the inside and realize that it needs to change instead of checking out, ignoring it, invalidating it, and pretending it doesn’t exist. Join Brandy as she works with our beautiful volunteer, Carrie - many really profound, common issues come up in the session. Brandy shares the

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12:25

IQ-43: The #1 Mistake People Make When Clearing...

Heal Yourself. Change Your Life™ ·

2022/02/07

Releasing negative emotions is very important, but in today’s quick IQ episode Brandy discusses the #1 common mistake many people make when trying to release negative emotions and what you can do instead. This simple process helps guide you towards making profound changes that will empower every aspect of life! Additional links and resources: Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook: https://www.facebook.com/brandy.gillmore/

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58:01

122: Powerfully Loving Yourself And Becoming The...

Heal Yourself. Change Your Life™ ·

2022/02/03

Do you trust your feelings and senses, or have you been constantly negating them? This podcast episode helps you identify where you are dismissing your senses or having "Imposter Syndrome" and creating a disconnect between your mind, body, and soul. Disconnects like these can cause subconscious patterns to take control of your life which can be affecting your health and life in negative ways. You have all the power inside to make changes, create balance, heal from physical ailments or trauma, and

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17:43

IQ-42 Shifting Your *Higher Self* Into Your Empowered...

Heal Yourself. Change Your Life™ ·

2022/01/31

We all want to be happy and fulfilled and feel empowered in our lives…but how do we get there? Would you be willing to do things in a different way or see things in a different way if it meant you could break free from the subconscious blocks that have been holding you back? In this IQ episode with Brandy, learn how to move from your higher self into a more powerful place of empowerment! Brandy shares a simple process that helps guide you towards making profound changes that will empower every

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45:30

121: Expand *The Gift* And Your Consciousness

Heal Yourself. Change Your Life™ ·

2022/01/27

We all have things in our lives that we’ve been denying or covering up. Sometimes we are in denial in our lives because we’ve been taught “mind over matter” to simply push through any kind of physical or emotional pain. Still, you might be surprised that by negating and hiding what’s there, you could actually be holding yourself back to a life full of health, happiness, and success. In this powerful episode, Brandy works with our beautiful volunteer, Alene, and helps her raise awareness of the

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27:15

IQ-41: The Importance Of *Positive Touch Links* (For...

Heal Yourself. Change Your Life™ ·

2022/01/24

Did you know that positive touch is linked to better health and happiness? In this Insights & Questions episode, Brandy explores three key insights into the importance of *Positive Touch Links* (PTLs) and how they can benefit your mind and body. Plus one very common mistake that can unintentionally lead to health issues, and what you can do to transform it. From reducing loneliness to improving physical health, positive touch is something everyone can benefit from. So tune in and learn more about

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58:19

120: The Importance Of *Cool* In Your Energy

Heal Yourself. Change Your Life™ ·

2022/01/20

Is your “cool” leading to patterns in the physical body? In the last episode, Brandy worked with our precious volunteer, Mary, as she was suffering from a lot of physical numbness and emotional aggravation. Today, Brandy continues the session with Mary and helps her discover a hidden pattern buried in her subconscious mind. It has been affecting her health, happiness, and relationships. Brandy shares 2 very important insights to help you identify and transform subconscious patterns in your life

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19:21

IQ-40: The Hidden & Divine Message (and Energy) in...

Heal Yourself. Change Your Life™ ·

2022/01/17

In this powerful IQ Episode, join Brandy as she shares 3 important insights about the hidden message in today - Martin Luther King Jr. Day. These insights are simple and profound messages of love, hope, healing, and transformation. Other insights include the importance of having a dream you're excited about and fueling it. This short uplifting episode will help keep your dreams at the forefront of your mind and motivate you to take action each day in order to fuel your dreams and the possibilities

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