x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Adversity Advantage with Doug Bopst

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical,

health & fitness mental health

All Episodes

67:53

Dr. Rangan Chatterjee On What It Takes To Discover...

The Adversity Advantage with Doug Bopst ·

2022/06/20

Returning to the podcast today is Dr. Rangan Chatterjee. Dr. Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. His mission is to help a hundred million people around the globe live better lives. He hosts the most listened to health podcast in the UK and Europe, Feel Better, Live More, which regularly tops the Apple podcast charts. The podcast has received 50 million downloads to date and is consumed

en

62:21

Cathy Heller on Self Awareness, Mindset...

The Adversity Advantage with Doug Bopst ·

2022/06/16

Today's guest is Cathy Heller. You may know Cathy from her popular podcast, Cathy Heller Presents Don't Keep Your Day Job, which has over 30 million downloads, where she has interviewed everyone from Matthew McConaughy to Malcolm Gladwell to Bobby Brown. You may also know her as the author of the bestselling book, Don't Keep Your Day Job, or from her reputation as a singer-songwriter where her career began. We talk about how our ego triggers stress, depression, and fear; how awareness allows

en

61:05

Brooke Hemingway On Using Your Addictive Personality...

The Adversity Advantage with Doug Bopst ·

2022/06/13

Today’s guest is Brooke Hemingway. Brooke is a 40 something mom of six, who went from the traditional Western medicine world to holistic health and real wellness five years ago. She also went from being busy having babies and supporting her husband full time while he worked as the chief of ER to becoming a full-fledged entrepreneur while nursing babies, having babies, homeschooling, and flailing her way through the messy middle to come out way further along than she could have ever imagined. She

en

57:09

Dr. Andy Galpin On What It ACTUALLY Takes To Build...

The Adversity Advantage with Doug Bopst ·

2022/06/09

Today's guest is Dr. Andy Galpin, professor of kinesiology at California State University, Fullerton. Dr. Galpin is one of the leading experts in the world on all things strength, human performance, and hypertrophy. He is an active member of the National Strength and Conditioning Association and American College of Sports Medicine. And he also serves on the advisory board of many private and nonprofit companies in the area of human performance. Andy also works as a high-performance coach and

en

58:08

Dr. Amy Shah On Maintaining a Healthy Gut to Help...

The Adversity Advantage with Doug Bopst ·

2022/06/06

Today’s guest is Dr. Amy Shah. Dr. Shah has a unique training of both nutrition and medical training. She graduated from the renowned School of Nutrition at Cornell, and then went on to Einstein for medical school. Her research, internal medicine and allergy slash immunology training, took her to Harvard, then Columbia hospitals. There, she discovered her unique skills as a mind - body practitioner and she also serves as an instructor for the mind - body green nutrition training program. We talk

en

55:09

Nick Maggiulli On How To Survive Economic Hardship &...

The Adversity Advantage with Doug Bopst ·

2022/06/02

Today, we welcome Nick Maggiulli. Nick is the chief operating officer and data scientist at Ritholtz Wealth Management where he oversees operations across the firm and provides insight on business intelligence. He is also the author of ofdollarsanddata.com, a blog focused on the intersection of data and personal finance. His work has been featured in the Wall Street Journal, CNBC, and the Los Angeles Times. Nick graduated from Stanford University with a degree in economics. The occasion for today's

en

78:18

Former NIMH Director Thomas Insel & Sarah Fay On...

The Adversity Advantage with Doug Bopst ·

2022/05/30

Today I have a very special treat As we have two guests on the show. First, we have Sarah Fay who is an award winning author and mental health advocate working to improve how we think and talk about our mental health by moving the conversation away from simplistic diagnoses and toward a deeper understanding of our mental and emotional lives. Her personal experience of being diagnosed with six different mental health disorders and finding no relief led her to investigate the diagnoses that we receive

en

76:35

From Prison Guard To Champion Endurance Athlete: The...

The Adversity Advantage with Doug Bopst ·

2022/05/26

Today, we welcome Ken Rideout who is co-host of the popular podcast, The Fight with Teddy Atlas. What you may or may not know is that Ken has an incredible story and is one of the most accomplished endurance athletes that exist. He ran a marathon in under two hours and 30 minutes at age 50. But, things didn't always come easy for Ken as his life has been filled with many forms of adversity including battles with addiction, a difficult upbringing, becoming a prison guard right after graduating high

en

65:23

Michelle Segar On The Science Behind Sustained...

The Adversity Advantage with Doug Bopst ·

2022/05/23

Today’s guest is Michelle Segar. Michelle is a PhD and is an award-winning lifestyle coach and sustainable behavior change researcher at the University of Michigan. For nearly three decades, she has pioneered methods to create sustainable, healthy behavior change that are being used to boost patient health, employee wellbeing, and gym membership retention. She's an advisor to leading global organizations and frequently interviewed in major media outlets like the New York Times, NPR, and The Wall

en

56:37

How To Break Up With Social Media & Be Happy with...

The Adversity Advantage with Doug Bopst ·

2022/05/19

Today, we welcome content creators, Jaci Marie Smith and Chelsey Jade Curtis. And you may also recognize them from their highly popular podcast, What We Said. And I'm super pumped to share this chat with you and there's going to be tons of nuggets with them. We talk about the reality of being active on social media, the effects of too much screen time on our mental health, how we’re allowing other people’s lives to affect how we see ourselves, finding ourselves and our purpose when we feel off,

en

56:03

Ryan Serhant On How to Negotiate Like a BOSS, Sell...

The Adversity Advantage with Doug Bopst ·

2022/05/16

Today, we welcome real estate and media powerhouse, Ryan Serhant. You may recognize him from the hit show Million Dollar Listing New York, or perhaps you have read one of his books, Sell it Like Serhant or Big Money Energy. Ryan's energy, insights, and passion for life is contagious. And I'm super excited to share this chat with you. We talk about how he stumbled in the real estate business when he first came to New York, keeping a strong will to keep tackling our daily challenges, the balance

en

54:52

Sara Kuburic On Why Self Love Transforms ALL...

The Adversity Advantage with Doug Bopst ·

2022/05/12

Today’s guest is Sara Kuburic. Sara is an existential psychotherapist, she's a writer, she's a consultant and a columnist for USA Today. Many of you may know her as Millennial.Therapist on Instagram, and this is her second time on the podcast. And what I love about Sara's content is that she takes complex issues such as mental health and relationships and creates content that's easily digestible, it's simple and easy for people to understand. We talk about the elements that should coexist to

en

48:02

Thrive Market CEO Nick Green On the Value of...

The Adversity Advantage with Doug Bopst ·

2022/05/09

Today, we welcome Nick Green. Nick is a guy you might recognize and if you don't recognize him I guarantee you you're going to recognize the box of the company that he is the CEO and co-founder, Thrive Market. We discuss the challenges the company faced in its earlier years, how they market their brand and the kind of customers they cater to, the continuous push for healthy eating and overall wellness, and so much more! Thanks to this episode's sponsor: Earth Echo Foods/Cacao Bliss:

en

59:41

Dr. Ellen Vora On Simple Steps to Reduce Anxiety,...

The Adversity Advantage with Doug Bopst ·

2022/05/05

Today’s guest is Dr. Ellen Vora. She's a board certified psychiatrist and acupuncturist and a yoga teacher. And she is the author of the book, The Anatomy of Anxiety. Ellen takes a functional medicine approach to mental health, considering the whole person, and addressing imbalance at the root. Dr. Vora received her bachelor's of science from Yale University and her MD from Columbia University. We talk about the two main categories of anxiety and how to deal with it, the long-term effects of

en

62:05

Elliott Bisnow On Building Lasting Connections & How...

The Adversity Advantage with Doug Bopst ·

2022/05/02

Today, we welcome Elliott Bisnow. Elliott is co-founder of the highly popular Summit Series, which is a global company that has produced over 250 events over the last decade that has included speakers such as Jeff Bezos, Bill Clinton, John Legend and Brene Brown. The occasion for today's chat is Elliott's new book, Make No Small Plans: Lessons on Thinking Big, Chasing Dreams, and Building Community that he wrote with the other summit series founders. And I'm so excited to share this conversation

en

60:18

Britt Frank On Mastering Self Regulation, Overcoming...

The Adversity Advantage with Doug Bopst ·

2022/04/28

Today’s is Britt Frank. Britt is a licensed psychotherapist. She's an educator and trauma specialist. She received her bachelor's from Duke and her Master's of Social Work from the University of Kansas, where she later became an award-winning adjunct professor. And the occasion for today's conversation is to talk about her new book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward to help people get unstuck and live their best lives. We cover how we should focus on the

en

52:04

Kenzie Elizabeth On Leaning into Uncertainty,...

The Adversity Advantage with Doug Bopst ·

2022/04/25

Today, we welcome Kenzie Elizabeth. Kenzie is a lifestyle and wellness content creator, podcaster, YouTuber, and entrepreneur. She hosts the podcast I Love You So Much which I was so grateful to be a guest on and I love the conversation so much that I definitely want to bring her on here to get into her story and have her share her insights. We talk about growing up as an influencer, the challenges of being a content creator while valuing alone time with yourself, staying focused on what you want

en

90:50

Layne Norton & Simon Hill On Why Nutrition Shouldn’t...

The Adversity Advantage with Doug Bopst ·

2022/04/21

Today’s guests are Layne Norton and Simon Hill. Layne Norton (aka Biolayne) is an entrepreneur, physique coach, bodybuilder, and powerlifter from Tampa, Florida. Alongside his success as a competitor, Layne is also an esteemed scientist and doctor; having a Ph.D. in Nutritional Science. Simon Hill is a nutritionist and physiotherapist with a bachelor degree in science and a master degree in nutrition science on a mission to help people make informed lifestyle choices. With a love for science and

en

63:36

Andrew East On Transforming Failure Into Optimism &...

The Adversity Advantage with Doug Bopst ·

2022/04/18

Today, we welcome the other half of the East family, former NFL athlete, Andrew East. I know many of you enjoyed the episode with his wife, Shawn Johnson and I think you will love this episode too. Andrew gained visibility through the YouTube channel that he and Shawn created together which now has over 215 million views. His Top 90 podcast that focuses on those like him have had interesting career pivots. The experience he has gained through his time in the digital space has led to coaching and

en

51:16

Dr. Becca Levy On The Psychology of Aging & Common...

The Adversity Advantage with Doug Bopst ·

2022/04/14

Today’s guest is Dr. Becca Levy. Dr. Levy, the leading authority on how beliefs about aging influence aging health, is Professor of Epidemiology at the Yale School of Public Health and Professor of Psychology at Yale University. Her path finding studies have changed the way we think about aging and have received awards from the American Psychological Association, the Gerontological Society of America, and the International Association of Gerontology and Geriatrics. She serves as a scientific advisor

en

667 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown