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PODCAST

Joyful Courage for Parenting Teens

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent

education parenting

All Episodes

35:02

Eps 212: SOLO SHOW about becoming a more explicit and...

Joyful Courage for Parenting Teens ·

2019/12/10

SOLO SHOW! I have shared about going to therapy – and quite a few of you have reached out and shared that this has prompted YOU to find this kind of support in your community – SO HAPPY! I told you how I shopped around and chose on that I thought was the right fit. I had actually had some one I trust and worked with suggest that somatic therapy was really the fit I wanted, so that is what I looked for. Even after shopping around, after a few sessions, I felt unsatisfied with the experience. IT felt

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39:56

Eps 211: Finding the joy in missing out with Tonya...

Joyful Courage for Parenting Teens ·

2019/12/03

Today’s guest is Tonya Dalton. Tonya is a productivity expert, writer, speaker and founder of Inkwell Press Productivity Company, a company centered around productivity tools and training. she released her book The Joy of Missing Out on October 1, she's going to share a little bit about her book with us. Tanya is also the mother of two teenagers and really knows what it means to be the leader of a family. Join us! " I love that it feels like a permission slip. Like I feel like I have permission to

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33:40

Eps 210: SOLO SHOW Navigating fear and trusting our gut

Joyful Courage for Parenting Teens ·

2019/11/26

Today is a solo show. I missed you all last week…. As you know, I am in the throes of navigating my own parenting journey and sometimes that means stepping away from my professional work to focus on my family. For all of you out there who are feeling like you are the only one struggling on this path, it simply IS NOT TRUE. We all have our own way of sharing with the world, and many people just don’t. They keep the hard stuff to themselves, leaving the rest of us thinking that their lives are

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43:00

EPS 209: Mindful Mama Mentor, Hunter Clarke Fields,...

Joyful Courage for Parenting Teens ·

2019/11/12

My guest today is Hunter Clarke-Fields. Hunter is a yoga and mindfulness coach, the host of the Mindful Mama Podcast, and supporter of moms near and far. She is also a mama herself and walks her talk with her two daughters. I had the great pleasure of being a guest on Hunter’s podcast and am thrilled to host here on the Joyful Courage Podcast. Hunter’s book, Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids is available now, and I am

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44:16

Eps 208: Solo Show - keeping things real while...

Joyful Courage for Parenting Teens ·

2019/11/05

This week is a solo show and I am totally going free style. There aren’t much for show notes, I hope you listen and that what is shared resonates with you. We are all in this together! Learn more about your ad choices. Visit megaphone.fm/adchoices

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67:41

Eps 207: Talking Gen Z and Screens with Jaynay C....

Joyful Courage for Parenting Teens ·

2019/10/29

Today’s guest is Jaynay C. Johnson. Jaynay is a therapist, speaker and author, dedicating much of her time and energy to serving adolescent girls and their families. From suffering from teen depression to being written off from family and teachers as being just another troubled teen, Jaynay has always been a firm believer that at any given moment you have the power to say "This is not how the story is going to end." Jennay chose to take control of her story, choosing to dedicate her life to

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35:57

Eps 206: The path to radical acceptance

Joyful Courage for Parenting Teens ·

2019/10/23

Hey friends… thank you for meeting me here. Thank you for seeing me and for sharing the ways that this podcast resonates with you and supports you. I have received feedback from so many of you talking about how this show is a lifeline for you, and a place where the experience you are having on the parenting journey is validating. Radical Acceptance Have you heard of this? DBT (which I haven’t ever done and know really nothing about accepting something with all of your soul opening yourself to

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51:25

Eps 205: Wendy Bertagnole breaks down the sensory...

Joyful Courage for Parenting Teens ·

2019/10/15

My guest today is Wendy Bertagnole. Wendy Bertagnole, is a lover of chocolate, lifter of heavy weights, believer in wearing yoga clothes most every day, and a mother of three kids. She works with moms who are frustrated with their children’s behavior, helping them to once again enjoy motherhood and their children. With an undergrad degree in child development and a masters in special education, Wendy has taken what she’s learned, while also raising her three kids, to serve others Wendy knows that

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29:48

Eps 204: SOLO SHOW Time for therapy

Joyful Courage for Parenting Teens ·

2019/10/08

Today is a solo show – woohoo! I am having a really hard time prepping a solo show…. Part of the problem is that I feel like I am really in my own work of finding some space inside of my fears and worries about my parenting. Am I too permissive? Am I avoiding conflict? Or am I meeting my kids where they are at? Am I being pragmatic, or is this confusing? Am I enabling or am I meeting my children where they are at? What is going to happen to them? Will they be able to cope in the future? Will they

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65:18

Eps 203: Dr.Rob Reiher digs into parenting above the...

Joyful Courage for Parenting Teens ·

2019/10/01

My guest today is DR. ROB REIHER. Rob is a highly respected developmental and educational psychologist. He is a media expert who studies the escalating impact of tech, media and consumerism and it’s accompanying “noise” on children, families and society. Also, Rob has extensive experience as a researcher, counselor, speaker, consultant, and educator. As an adjunct professor of Psychology at Woodbury University in Burbank California, Rob created and taught the first INNERTAINMENT course in the

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55:28

Eps 202: Natha Campanella on using astrology to...

Joyful Courage for Parenting Teens ·

2019/09/24

Today’s guest is Natha Campanella. She is a professional writer, a mother, a teacher, an astrologer and intuitive guide. Natha is also a certified master life coach and she uses a unique blend of modalities and her approach with an emphasis on traditional coaching and astrology. She often supplements with knowledge from the enneagram. We will be discussing astrology. Join us! "There's something that is very objective about astrology and also very validating.” “The beautiful thing about astrology it

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26:28

EPS 201: SOLO SHOW What it means to meet our kids...

Joyful Courage for Parenting Teens ·

2019/09/17

Yay! I’m back! I’ve missed you all!!! It isn’t often that I take time off of this podcast, and I am really grateful to have taken the past few weeks off. Some of the things that went down included: Working with three elementary schools here in Bellingham! Supporting the staff members with implementing Positive Discipline in the classroom Shout out to teachers – they are on the font lines of making the world a better place, and just like all of us, doing the best they can with the tools they have

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4:30

A Super Short Announcement from Casey

Joyful Courage for Parenting Teens ·

2019/08/20

HEYYYY!! This isn't a full episode - just a quick announcement letting listeners know that the show is going to take a month off and come back strong September 17th - woop woop. Listen in and find out how to stay connected. Big love, Casey Learn more about your ad choices. Visit megaphone.fm/adchoices

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34:03

Eps 200: SOLO SHOW Navigating my open, honest...

Joyful Courage for Parenting Teens ·

2019/08/14

Today is a SOLO SHOW! First, how about a community celebration for the 200TH EPISODE of the Joyful Courage Podcast!!! WOOP WOOP!! It is so exciting to reach this milestone with you all... Along with the fact that the podcast has been downloaded over 550,000 times!! I am so deeply grateful and honored that I get to show up for you each week and that what I create is useful to you.... In honor of the 200th show, I actually have a BRAND NEW SOLO SHOW to share this week. I got some pretty powerful

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55:49

SUMMER SERIES: EPISODE 199, REVISITING THE BRILLIANCE...

Joyful Courage for Parenting Teens ·

2019/08/05

This week I am replaying a conversation that I had one year ago, almost to THE DAY, with one of my DREAM GUESTs, Dr. Dan Siegel. I am so glad that when I record, there is only audio going on, because I was grinning like a fool while talking to Dr. Siegel. Anyone who knows his work, KNOWS, he is the real deal. Super brilliant. Super dedicated to supporting parents in a way that MATTERS. His books, which he co-authored with another Joyful Courage fave guest, Dr. Tina Bryson, include the whole brain

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52:17

Summer Series: Eps 198, Grounding Ourselves with...

Joyful Courage for Parenting Teens ·

2019/07/30

Hey friends! Welcome back to Joyful Courage – a conscious parenting podcast, where we get real and raw about the parenting journey. You have tuned in to another SUMMER SERIES EPISODE!! This week I am super excited to bring back my conversation from TWO YEARS AGO, Episode 98, with Kerry Foreman. I am THRILLED to be sharing this conversation with you. Kerry is someone that I follow on Instagram and am continuously inspired by how she shows up in the world. Kerry has an online program for teens that is

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49:01

Summer Series: Eps 197, Walking the Tightrope of...

Joyful Courage for Parenting Teens ·

2019/07/23

Hey friends! Welcome back to Joyful Courage – a conscious parenting podcast, where we get real and raw about the parenting journey. You have tuned in to another SUMMER SERIES EPISODE!! This week I am bringing back my conversation with Kim Muench. Kim has been on the show a couple of times, but this episode we dig into how the parenting teens experience can really feel like a tight rope walk. Consider the content of LAST WEEK’s show, I thought it would be helpful to share this conversation. Kim is

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52:50

Summer Series: Eps 196, Kids, Drugs and my...

Joyful Courage for Parenting Teens ·

2019/07/16

Today I am bringing back my conversation with Liz Blackwell-Moore from episode 128. Liz and I go deep into the conversation of substance use and abuse and how to be in relationship with our kids while also navigating the very real decisions they may or may not decide to make. I know, this topic is tough. We all want our kid to be safe and healthy…. And we all feel the fear around the very real risks some of them take. This conversation is powerful and left me feeling more grounded about this super

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51:01

Summer Series: Eps 195, Jessica Lahey Talks About the...

Joyful Courage for Parenting Teens ·

2019/07/09

Today we are going wayyyyy back to revisit Episode 21, my conversation with Jessica Lahey about what it means to be an “autonomy supportive” parents. This was such a powerful revisit for me, four years later, as my kids settle into the teen years and all the challenges and celebrations they get to navigate. I would love to take away the pain and confusion that comes with this time – AND I know that my kids will have their deepest learning through experience… Such a great conversation! Jessica Lahey

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57:57

Summer Series: Eps 194, Genevieve Simperingham on...

Joyful Courage for Parenting Teens ·

2019/07/03

Today we are going to revisit Episode 138, my conversation with Genevieve Simperingham about what peaceful parenting during the teen years looks like. Genevieve Simperingham is a counsellor, an AWARE parenting educator, a writer, a group facilitator, meditation teacher and founder of the Peaceful Parent Institute in New Zealand. Over the last 24 years, Genevieve has presented hundreds of workshops and courses. She has parented her own kids using attachment principles and she seeks to empower parents

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