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PODCAST

The Ted O"Neill Program

Ted O"Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O"Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

health & fitness fitness

All Episodes

04:51

06-18-2024 The Veneer of Reality

The Ted O"Neill Program ·

2024/06/18

Coach Ted talks about the veneer of reality and how complacency allows you to be stuck. (Originally aired 11-09-2021)

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10:24

06-17-2024 Creating a New Potential

The Ted O"Neill Program ·

2024/06/17

Coach Ted talks about what happens when you dare to completely disassemble an existing framework. Think you've got what it takes to do it? (Originally aired 11-08-2021)

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14:02

06-14-2024 Priorities and Potential

The Ted O"Neill Program ·

2024/06/14

Coach Ted talks about how we demonstrate what we prioritize and what it means to have potential. (Originally aired 07-23-2021)

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17:07

06-13-2024 How to Change Your Demonstration

The Ted O"Neill Program ·

2024/06/13

Coach Ted talks about how to remove the obstacles that keep you from demonstrating at the highest level, and how some of the lifters pushing the envelope are finding new heights. (Originally aired 07-29-2021)

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03:18

06-12-2024 Interior Work

The Ted O"Neill Program ·

2024/06/12

Coach Ted talks about how your physical output is a direct result of your interior work. (originally aired 11-18-2021)

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16:00

06-11-2024 Our Consumption of Media

The Ted O"Neill Program ·

2024/06/11

Coach Ted explores the mechanisms of social media and the news and their impact on our time and vitality. (Originally aired 08-10-2021)

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19:36

06-10-2024 Building Lean Mass

The Ted O"Neill Program ·

2024/06/10

Coach Ted discusses building lean mass and how training and nutrition must work together to create the body's most expensive architecture. (Originally aired 08-20-2021)

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08:14

05-31-2024 The Personality of a Powerlifter

The Ted O"Neill Program ·

2024/06/07

Coach Ted discusses the attributes of an athlete who matches the powerlifter archetype. (Originally aired 09-30-2022)

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08:22

06-06-2024 Rebuilding Dr. V

The Ted O"Neill Program ·

2024/06/06

Coach Ted tells the story of how Dr. V went from the paralysis and atrophy of a debilitating accident to a national champion powerlifter and leader of a movement. (Originally aired 09-29-2022)

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04:01

06-05-2024 Wholism

The Ted O"Neill Program ·

2024/06/05

Coach Ted talks about the importance of training and tempering the body in order to allow space for the connection beyond the physical. (Originally aired 09-28-2022)

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07:01

06-04-2024 The Wrong Kind of Vigilance

The Ted O"Neill Program ·

2024/06/04

Coach Ted talks about how human beings tend to affirm what will betray our potential achievements. (Originally aired 09-27-2022)

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04:25

06-03-2024 The Energy You Get Back

The Ted O"Neill Program ·

2024/06/03

Coach Ted discusses the choices we make and determining whether the energy you give is commensurate with your returns. (Originally aired 09-26-2022)

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09:01

05-31-2024 An Uneven Trade

The Ted O"Neill Program ·

2024/05/31

Coach Ted talks about the impact of seeking pleasure in place of fulfillment. (Originally aired 08-11-2023)

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09:00

05-30-2024 Reinvention

The Ted O"Neill Program ·

2024/05/30

Coach Ted challenges us to create ourselves and our path. (Originally aired 08-10-2023)

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08:38

05-29-2024 The Meaning of Training

The Ted O"Neill Program ·

2024/05/29

Coach Ted defines training, literally and philosophically. (Originally aired 08-09-2023)

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08:42

05-28-2024 Fighting Off Entropy

The Ted O"Neill Program ·

2024/05/28

Coach Ted talks about the sense of urgency to engage your vibrancy. (Originally aired 08-08-2023)

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06:23

05-27-2024 How to Express Gratitude

The Ted O"Neill Program ·

2024/05/28

Coach Ted talks about being thankful and fulfilled. (Originally aired 08-07-2023)

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14:32

05-24-2024 Integration~Dis-Integration - Emotional

The Ted O"Neill Program ·

2024/05/24

Coach Ted talks about the emotional aspect of the Integration~Dis-Integration discipline, and the difference between them. (Originally aired 01-21-2022)

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14:14

05-23-2024 Integration~Dis-Integration - Mental

The Ted O"Neill Program ·

2024/05/23

Coach Ted talks about the mental aspect of the Integration~Dis-Integration discipline, with some relatable moments we experience all the time. (Originally aired 01-20-2022)

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11:02

05-22-2024 Integration~Dis-Integration - Physical

The Ted O"Neill Program ·

2024/05/22

Coach Ted talks about the physical aspect of the Integration~Dis-Integration discipline, giving us some examples we can see nearby. (Originally aired 01-19-2022)

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1,309 results

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