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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

34:26

Episode 295: Let's Get Friggin Weird with Cassidy Rey

Oh, My Health...There Is Hope! ·

2022/01/29

In this episode of Oh My Heath ... There's HOPE! Jana talks with Cassidy Rey. Cassidy is a Psychic/Medium Spiritual Healer who provides clients with messages from their Spirit Guides and Angels to become their best and highest self. She offers six different types of readings for spiritual well-being. And all her work is done remotely through a word document and phone call! "When your loved ones come to you from the other side, remember to thank them, they use their energy for you." This

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30:23

Episode 294: Naked Warrior Recovery with William Branum

Oh, My Health...There Is Hope! ·

2022/01/27

In this episode of Oh My Heath ... There's HOPE! Jana talks with William Branum. Navy SEAL Veteran with 26 years of service. Retired from the Navy in 2018. Started a consulting company, then in 2020 started Naked Warrior Recovery, a CBD company to help veterans and first responders RECOVER from physical and mental trauma... According to Veteran Affairs, 22 vets take their own life every day. We have lost more vets to suicide than we have in 20 years of combat operations. That is 22 too many! Our

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31:06

Episode 293: Healed His Way with Chelsie Ward

Oh, My Health...There Is Hope! ·

2022/01/24

In this episode of Oh My Heath ... There's HOPE! Jana talks with Chelsie Ward. Chelsie Ward has a background in Applied Behavior Analysis and is a Registered Nurse, FDN Practitioner, and energy healer. She is the author of the book, “Healed His Way” where she shares how she healed her body naturally, after being failed by conventional medicine. Having completed intense research into how the body works, how food is medicine, and how our bodies are designed to heal themselves, her focus is on

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27:02

Episode 292: Wish More Wellness with Susan Balogh

Oh, My Health...There Is Hope! ·

2022/01/22

In this episode of Oh My Heath ... There's HOPE! Jana talks with Susan Balogh. Susan Balogh is a holistic healing and happiness coach, writer, and speaker who has a passion for helping others tap into their true power to achieve any state of mind that allows them to attain their goals and dreams. With a desire to heal herself and help others, she sought training for over 20 years in many healing modalities. Susan is from Western New York but travels the country in her custom RV to provide

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34:12

Episode 291: Characteristics of Goal Achievers with...

Oh, My Health...There Is Hope! ·

2022/01/20

In this episode of Oh My Heath ... There's HOPE! Jana talks with Kristin Burke. Kristin Burke's mission is to help others maximize their potential and achieve their definitions of success. As a goal achievement coach, Kristin collaborates with women, entrepreneurs, and leaders to accomplish breakout performances. Her clients excel with goal clarity, grow their confidence, and consistently pursue progress in the direction of their goals. Kristin also hosts the Elite Achievement podcast. After

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28:50

Episode 290: The Standing Meditation with Nate Rifkin

Oh, My Health...There Is Hope! ·

2022/01/17

In this episode of Oh My Heath ... There's HOPE! Jana talks with Nate Rifkin. Nate Rifkin has prospered by combining ancient mystical practices with modern strategies for living. Nate used to be suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign. However, Nate learned a little-known spiritual discipline that helped transform his thoughts, emotions, and financial life. He's currently studying for his

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19:19

Episode 289: Part-4: Emotional Eating with Sherianna...

Oh, My Health...There Is Hope! ·

2022/01/15

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sherianna Boyle. Sherianna Boyle is the author of nine books, including her most recent Emotional Detox NOW: 135 Practices to Renew the Mind, Heart & Body. She is an adjunct Psychology Professor, founder of Emotional Detox Coaching®, and the Cleanse Method.® She has been featured in over eighty-five articles, a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga

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20:49

Episode 288: Emotional Eating with Sherianna Boyle

Oh, My Health...There Is Hope! ·

2022/01/15

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sherianna Boyle. Sherianna Boyle is the author of nine books, including her most recent Emotional Detox NOW: 135 Practices to Renew the Mind, Heart & Body. She is an adjunct Psychology Professor, founder of Emotional Detox Coaching®, and the Cleanse Method.® She has been featured in over eighty-five articles, a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga

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28:21

Episode 287: The Hunger with Rachel Freeman

Oh, My Health...There Is Hope! ·

2022/01/13

In this episode of Oh My Heath ... There's HOPE! Jana talks with Rachel Freeman. Rachel Freeman is a special education teacher by profession. Advocating and giving a voice to those who have trouble finding their own. She is a poet, creator, and lover of life. Rachel believes everything happens for a reason. Everything, big or small, teaches her a lesson and provides room for self-reflection and growth. Rachel believes in the interconnectedness of all beings and life on this planet. Rachel would

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29:11

Episode 286: Holistic Divas with Sonia Banuls Rovira

Oh, My Health...There Is Hope! ·

2022/01/10

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sonia Banuls Rovira Banyuls began her journey into energy work and movement whilst living in Barcelona, Spain. Competing in gymnastics, she developed her fascination for the body & mind and this led to a career in the wellness industry as a Wellness Director and international dance presenter. In London, in 2006 she discovered her passion for yoga and led her to receive 800-hr Yoga Teacher Certifications in Vinyasa, Hatha Tantra,

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18:03

Episode 285: Part-2: Emotional Eating with Sherianna...

Oh, My Health...There Is Hope! ·

2022/01/08

Emotional Eating with Sherianna Boyle Consequences & Stress Response In this episode of Oh My Heath ... There's HOPE! Jana talks with Sherianna Boyle. Sherianna Boyle is the author of nine books, including her most recent Emotional Detox NOW: 135 Practices to Renew the Mind, Heart & Body. She is an adjunct Psychology Professor, founder of Emotional Detox Coaching®, and the Cleanse Method.® She has been featured in over eighty-five articles, a featured presenter for renowned organizations such as

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23:55

Episode 284: Part 1 - Emotional Eating Series with...

Oh, My Health...There Is Hope! ·

2022/01/08

Part 1) What is Emotional Eating? In this episode of Oh My Heath ... There's HOPE! Jana talks with Sherianna Boyle. Sherianna Boyle is the author of nine books, including her most recent Emotional Detox NOW: 135 Practices to Renew the Mind, Heart & Body. She is an adjunct Psychology Professor, founder of Emotional Detox Coaching®, and the Cleanse Method.® She has been featured in over eighty-five articles, a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health

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21:35

Episode 283: Healthy... Gut Healthy You with Dr....

Oh, My Health...There Is Hope! ·

2022/01/06

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Michael Ruscio. Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His work has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio also runs an influential website and podcast at DrRusio.com, in addition to his

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27:26

Episode 282: Finding Your True Happiness and Joy with...

Oh, My Health...There Is Hope! ·

2022/01/03

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Mira Reiss. Dr. Reiss is a Thought Leader, Expert in life solutions, empowering her clients to be more enlightened in their lives to create better success in their business and personal life. She is a Founder of the online Academy of Holistic Freedom. Mira works with her clients to balance their energetic system, using her knowledge and expertise in Eastern Wisdom (Dzogchen -Total Perfection, Chinese Metaphysics, and Mongolian

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25:28

Episode 281: Transforming Lives with Tom Cronin

Oh, My Health...There Is Hope! ·

2021/12/30

In this episode of Oh My Heath ... There's HOPE! Jana talks with Tom Cronin. Tom Cronin spent 26 years as one of Sidney's top bond and swap brokers. From early on in his career, he found meditation and mindfulness to be transformational in relieving the chaos and anxiety that he experienced in his life and work. Inspired by his own experiences, he then founded The Stillness Project in 2013 - a global initiative encouraging individuals to meditate and sit in stillness daily. Since then, he has

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27:50

Episode 280: The Human Design with Miranda Mitchell

Oh, My Health...There Is Hope! ·

2021/12/27

In this episode of Oh My Heath ... There's HOPE! Jana talks with Miranda Mitchell. Miranda is an Energetic Alignment Coach &Human Design Specialist that helps entrepreneurs and professionals energetically align so that they create more impact and success in their business with ease. "When you align with your energetic blueprint it becomes easy to have a successful business." This 30-minute episode is on: 1) Learning to change the energy of your body and aligning it with your vision 2) Placing

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28:51

Episode 279: Holding On When You Want To Let Go with...

Oh, My Health...There Is Hope! ·

2021/12/25

In this episode of Oh My Heath ... There's HOPE! Jana talks with Sheila Walsh. Sheila Walsh grew up in Scotland and has spoken to over six million women around the world. Her passion is being a Bible teacher, making God’s Word practical, and sharing her own story of how God met her when she was at her lowest point and lifted her up again. Sheila loves writing, has sold almost six million books and is a national bestselling author. She is also the co-host of the television program Life Today,

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24:04

Episode 278: Create Your Own Economy with WendyAnn...

Oh, My Health...There Is Hope! ·

2021/12/23

In this episode of Oh My Heath ... There's HOPE! Jana talks with WendyAnn Hornak. WendyAnn helps her clients herald unprecedented growth by revolutionizing their business processes. Having worked with world-renowned leaders like Tony Robbins, Kelly Roach, and Frazer Brooks, to name a few, her knowledge and passion combined sets her apart from the crowd and allows her clients to flourish beyond their expectations. She has had the privilege of helping numerous Fortune 500 clients streamline their

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27:18

Episode 277: InPower Activate the Power Within with...

Oh, My Health...There Is Hope! ·

2021/12/20

In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne. Theresa Byrne is an inner power expert and a Certified Positive Intelligence© Coach. Her 2019 TED talk on healing her brain from a devastating injury struck a nerve - it has over 170,000 views and Arianna Huffington picked it as one of the "Top 10 Most Meaningful TED Talks". And actually tweeted Theresa’s tips on how to use your breath to calm yourself! Theresa Byrne: The Danger of Your Inner Bully

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30:20

Episode 276: Unlocking Your Vitality with Rachel Varga

Oh, My Health...There Is Hope! ·

2021/12/18

In this episode of Oh My Heath ... There's HOPE! Jana talks with Rachel Varga. Rachel is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci, and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the

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