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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

education self-improvement

All Episodes

4:47

They Need You (And You Need Them)

The Daily Dad ·

2024/09/26

A world where people are indifferent to the fates of people different from them is a dangerous world to send your kid out into. Our fate—our kids—are all tied up with each other.💤 Beam’s Dream is clinically shown to improve sleep! | Go to https://shopbeam.com/DAILYDAD and use code DAILYDAD to shop our exclusive discount and get up to 40% off✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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3:11

Which Would You Rather Be?

The Daily Dad ·

2024/09/25

Who would you rather be? Imperious and impossible to please? Or fun and proud and loving?📓 Pick up a signed edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids: store.dailydad.com ✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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2:44

Why Does Anyone Care?

The Daily Dad ·

2024/09/24

You’re going to feel bad that you were so hard on them. Love them. Support them. Accept them.✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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3:58

Show Them This Strength

The Daily Dad ·

2024/09/23

Just like the saying goes: you miss 100% of the shots you don’t take. In the same way, you only receive the help that you ask for.📚 Grab a copy of The Boy, the Mole, the Fox and the Horseby Charlie Mackesy 🎙️Listen to Charlie Mackesy’s episode on the Daily Stoic | Apple Podcasts & Spotify💤 Beam’s Dream is clinically shown to improve sleep! | Go to https://shopbeam.com/DAILYDAD and use code DAILYDAD to shop our exclusive discount and get up to 40% off✉️ Sign up for t...

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12:08

Don't Forget to Stick to the Facts

The Daily Dad ·

2024/09/21

Reminder to all parents: stick to the facts and stop catastrophizing. It's a universal problem parents have had throughout history, Marcus Aurelius and Abraham Lincoln included. Pause, take a step back, and see things as they are without anxiety clouding your perspective. 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/💪 Go to livemomentous.com to get up to 32% off your first subscriptionorder or get 15...

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3:12

Don’t Cut It Short (If You Don’t Have To)

The Daily Dad ·

2024/09/20

Of course, sometimes we have to cut family time short. But most of the time? It’s not necessity that motivates us. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store:https://store.dailydad.com/🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.”Check it out at https://store.dailystoic.com/✉️ Sign up for ...

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5:04

Don’t Let Them Tell You This

The Daily Dad ·

2024/09/19

By being disciplined and protective of your personal life, you are being protective and dedicated to your professional life.🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store:https://store.dailydad.com/📕 Discipline is Destiny by Ryan Holiday ☕ TRADE Coffee | Get your first bag free when you subscribe! Visit drinktrade.com/DAILYDAD🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and

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4:03

What’s In Your Greatest Hits?

The Daily Dad ·

2024/09/18

If someone was to put together a ‘greatest hits’ from you, what do you think would show up?💪 Go to livemomentous.com to get up to 32% off your first subscriptionorder or get 15% off all of my favorite products with the code DAILYDAD15✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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4:03

This Is How To Explain Things

The Daily Dad ·

2024/09/17

We don’t like it when people tell us the point, we like it when they show us.📚 Looking for stories to teach your kids about Stoicism? Check out Ryan Holiday’s books: The Boy Who Would Be King and The Girl Who Would Be Free: A Fable About Epictetus☕ TRADE Coffee | Get your first bag free when you subscribe! Visit drinktrade.com/DAILYDAD🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto atryanholiday.net/tour✉️ Sign up for the Daily D...

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2:34

It’s Brave Of Them

The Daily Dad ·

2024/09/16

We have to want them to be themselves. We want them to be brave enough to be themselves.📓 Pick up a signed edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids: store.dailydad.com ✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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13:59

What Works For One Kid May Not Work For The Other |...

The Daily Dad ·

2024/09/14

Two kids mean two different personalities, which also means two different parenting styles. Ryan and Sam talk about how they've had to tailor their parenting to their kids' personalities, parts of themselves they see reflected in their kids, and memories of growing up as an extrovert and an introvert.📚 Pick up a copy of Supercommunicators by Charles Duhigg at The Painted Porch: https://www.thepaintedporch.com/✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitt...

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4:50

What Will You Do With 72 Seasons?

The Daily Dad ·

2024/09/13

Eighteen years. That’s 72 seasons. It might seem like a lot, but in the grand scheme of things, it’s not.🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour🩺 Get a Medical Emergency Kit for your family: TWC.health/dailydadUse promo code DAILYDAD for 15% off!✉️ Sign up for ...

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3:47

You Never Know

The Daily Dad ·

2024/09/12

None of us know how much time we have. None of us know when the last time will be. Don’t rush through this wonderful time.💪 Go to livemomentous.com to get up to 32% off your first subscriptionorder or get 15% off all of my favorite products with the code DAILYDAD15✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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4:41

Say It While You Can

The Daily Dad ·

2024/09/11

Right now, in this moment, you’re not on a plane that’s about to crash. You know that you have the power and capacity to speak your piece. Do it while you still can. 🩺 Get a Medical Emergency Kit for your family: TWC.health/dailydadUse promo code DAILYDAD for 15% off!✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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4:39

When The World Caves In…

The Daily Dad ·

2024/09/10

The end of the world is a terrible thought to consider but also very clarifying. Because it reminds us once again of how silly the distinction of “quality time” really is. In the light of real tragedy, even the most mundane and ordinary things can become meaningful and wonderful.🎶 Lyrics mentioned are from As The World Caves In by Matt Maltese🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remindyourself of this at The Daily Dad Store: store.dailydad.com/💪 Go to

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2:16

You Do It Too, You Know

The Daily Dad ·

2024/09/09

The most important thing we can teach our kids in life is how to deal with frustration. Our lives would be better if someone had taught us better, that’s for sure.✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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8:06

Parenting Wake-Up Calls That Reveal Our Inner Child |...

The Daily Dad ·

2024/09/07

Patrick Dempsey talks to Ryan about a parenting wake-up call he had that motivated him to do the work around healing his inner child. Patrick Dempsey is an actor, race car driver, and founder of the Dempsey Center. He is most known from his role as Derek "McDreamy" Shepherd from the series Grey’s Anatomy. Patrick has also starred in Enchanted, Sweet Home Alabama, Transformers: Dark of the Moon, Made of Honor, The Art of Racing in the Rain, Ferrari, and more. 🎙️ Listen to Patrick De...

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2:05

You’ll Get What You Want (Just Not When You Want It)

The Daily Dad ·

2024/09/06

The thing you say you want, the connection you crave. It’s there. Just not always when you want it…or how you want it.✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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3:21

This Is Your Role

The Daily Dad ·

2024/09/05

You don’t need to understand it. You need to encourage them. You need to be behind them as they discover who they are.📓 Pick up a signed edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids: store.dailydad.com ✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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2:59

What Do They Hear Most?

The Daily Dad ·

2024/09/04

What do you think your kids hear most from you? Is it words of affection and kindness and encouragement? Or is it those phrases we find ourselves repeating like broken records?This episode is brought to you by BetterHelp | https://betterhelp.com/dailydad✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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