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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

36:38

The IMPACT of Creating Neuroplasticity in our lives |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/24

Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth Kristof will talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. We can “re-wire” our brain and body to step deeper into our healing journey and move away from the impact of our child abuse and traumatic experiences. ************* LINKS & RESOURCES

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43:57

Alara Sage - Healing to FIND True North | Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/23

Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and healer. Today, we talk about how to align with your heart's purpose to create true fulfillment and how to find your purpose and true north that will help you in your healing journey. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and

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20:54

The Truth About Gratitude | Trauma Healing Podcast

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/22

What Are You Grateful For? In this episode, I want to talk about this scope of understanding where you're at with what you have, and having gratitude is about many different things. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to

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43:31

Austin Josie - Being OK with your future | Mental...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/21

We all have a general vision for what we want out of this life. But sometimes, somehow, we should always choose to bet on ourselves and use our mindset to build confidence. In this episode, I sit and talk with Austin Josie, the CEO of EVIG marketing and the co-founder of Rize Academy. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn

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13:08

Are you THE ONE? | CPTSD and Trauma Coach

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/20

How do so many of us suffer so much pain, so much torment, we have these parents who did not raise us in a way that has helped us become stable in life. In this episode, I want to discuss this idea, are you the one? And start showing up in life in your authenticity, in your truth, in your values, in your vulnerabilities, in your boundaries, and all the things that you are, then you truly will be the hero of your own story. ************* LINKS & RESOURCES ************* Learn how to heal and

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29:07

Set Yourself FREE, Trust Yourself and Thriving |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/18

In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was beautiful and powerful. I hope today you will hear this and feel inspired and motivated and find the drive and willingness to persevere through the struggle, through the parts of life that feel insurmountable, and to say no fuck that, I'm going to be the hero of my own story. And I hope that as you listen to today's episodes, you find the courage to have the

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15:57

How Do You Define Identity | CPTSD and Trauma Coach

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/17

In this episode, I want to talk about and help you understand better how childhood trauma and abuse are the theft of identity. And these ideas of what I believe it means to go through this trauma healing journey and to create who you are. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset

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45:07

Charles Noonan - Being the Visionary of your own life...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/16

In this episode, I speak with Charles Noonan, an entrepreneur and business owner who's on a mission to help create financial literacy and generational wealth in the world. Charles and I will talk about how mindset is crucial in our journey to achieve our goals and what is the most important thing you'll ever learn about his vision. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety,

en

18:12

Turn trauma into TRIUMPH | Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/15

How can trauma be turned into triumph? In this episode, I wanna talk to you about what it means to show up in your life in a way that is about you, it's about you coming into your power into your truth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and

en

45:04

Stefan Stefansson - How to Love Yourself | Mental...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/14

Do you want fulfilling relationships and self-growth? In this episode, I speak with Stefan Stefansson, a Men's Relationship Coach. We talk about how to be passionate and solution-oriented in a relationship, achieve fulfilling relationships, be present, and have self-growth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools

en

11:51

It's OK to be scared | CPTSD and Mental Health Coach

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/13

In this episode, I talk about this process of healing, self-love, growth, and what it means to show up for yourself. I would say that these are the three most powerful and most strong words that you can use in this journey as you're growing, as you're changing, as you're healing, as you're ultimately stepping into becoming unbroken, and those three words are; Do It Scared. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma,

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44:38

Candice Smiley - Finding Radical Acceptance and Love...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/12

In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves to engage in interesting conversations with other influencers and entrepreneurs. We talk about the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships - personally and professionally. Deeply affected by the gaslighting and the experiences, she adopted an essentialist lifestyle, leaned on her personal

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31:05

Watch This Video and Change Your Life Forever |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/11

In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those of you who will follow through in this entire episode, you will take away so much. I hope, if anything, it'll give you some inspiration to move towards creating the life you want to have and being the hero of your own story. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd,

en

19:26

The First Step to Healing Trauma | CPTSD and Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/10

In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are to heal your trauma. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from

en

49:55

Jonas Kaplan - How Neuroscience Impacts your Beliefs,...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/09

Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how our brain works in this environment, especially around this narrative of self. In this episode, I speak with Jonas Kaplan a cognitive neuroscientist whose research focuses on using functional magnetic resonance imaging (fMRI) to study the cognitive and social aspects of brain function. ************* LINKS & RESOURCES ************* Learn how to heal and

en

23:14

Love yourself by doing the little things | Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/08

Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset and your experiences? In this episode, I want to talk to you about the importance and measuring our expectations of the reality we can create. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools

en

47:24

Erica Garza - One Woman’s Journey Through Sex and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/07

Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off: One Woman’s Journey Through Sex and Porn Addiction, and we are going to talk about how porn is negatively impacting your brain, health, life and the insightful aspects of the healing journey. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health

en

21:29

Why You Need to Love Yourself and Find Your Purpose |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/06

In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan. Today, you’ll learn the about the meaning of life, power of choosing yourself, setting your mindset in a positive way and living life on your own terms. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools

en

46:47

Kyria Marie - Naturally Healing Your Body | Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/05

Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic Nutritional Consultant and Health Coach. Many foods, including fruits, vegetables, healthy fats, and protein sources, have been shown to reduce inflammation, improve immune function, promote healing, and provide the fuel necessary for you to get on the mend. Today, you'll learn how to heal the body and mind naturally. ************* LINKS & RESOURCES

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25:50

What to do if life is always bad | CPTSD and Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/04

How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future. Learning ways to positively share and express these emotions and frustrations gives us a way to get through this time together. To find new ways to connect and to reach out to each other. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health

en

762 results

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