PODCAST
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his
All Episodes
10:47
My inner strength guides me to new heights daily
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10:43
I deserve happiness and share it generously with all
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10:49
My potential blooms with every positive thought I...
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10:54
I radiate positivity to uplift myself and others
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10:53
Every step forward builds my unshakable self-worth
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10:40
I embrace growth with courage and open-hearted strength
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10:43
My kindness creates a ripple of joy in the world
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10:43
I am worthy of love and endless possibilities every day
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10:47
I embrace change as a natural part of life
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10:25
I radiate positive energy and attract positive outcomes
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10:54
My heart is open to receiving all good things
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11:08
I am worthy of love, happiness, and success
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10:39
I am at peace with myself and my surroundings
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11:26
I am forever learning and evolving
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10:21
I express myself authentically and confidently
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10:33
I am grateful for all that I have and all that is to...
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10:29
My thoughts are powerful, and I direct them positively
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10:28
I choose to see the good in every situation
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10:18
I am surrounded by love and support in all that I do
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11:09
I create the life around me I desire, with intention...
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