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PODCAST

Law of Happy with Lauren Tatner

Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a

education self-improvement

All Episodes

2:57

Love and Prayers to California and to All in need of...

Law of Happy with Lauren Tatner ·

2025/01/09

We are sending our love, prayers, and support to California and all those in need.We are choosing to breathe and laugh for the well-being of our mind, body, and spirit. And to send our positive energy and thoughts to ourselves, loved ones, and the world.Thank you for being part of our beautiful Community.You are Love, and you are Loved. About your Host:Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified...

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1:46

Bonus minisode: How to get rid of Intrusive or...

Law of Happy with Lauren Tatner ·

2025/01/09

How do we get rid of intrusive or fear-based thoughts?With daily LAFFirmations!When we think of a thought that feels good, breathe, and laugh, we are replacing those fear-based thoughts with better-feeling thoughts in a quick, fun, and powerful way.You ARE powerful (and fun) !--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a quick, fun, and playful wa...

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1:02

Daily LAFFirmation: I Am Powerful

Law of Happy with Lauren Tatner ·

2025/01/09

Daily LAFFirmation: I Am PowerfulBreathe in and LaughYou are powerful. You have everything you need within yourself.--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a quick, fun, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, fo...

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1:18

Daily LAFFirmation: Everything Is Always Working Out...

Law of Happy with Lauren Tatner ·

2025/01/08

Daily LAFFirmation: Everything Is Always Working Out For MeBreathe in and Laugh--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a quick, fun, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of Happy, is an attorney...

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1:46

Daily LAFFirmation: I Look For Things to be Thankful for

Law of Happy with Lauren Tatner ·

2025/01/07

Daily LAFFirmation: I Look for Things to be Thankful forBreathe in and LaughWhat are you thankful for?I'm thankful for my comfortable pillow, my family/friends, our Law Of Happy community, and for the power of laughter.--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a fun, fast, and playful way. Be gentle with yourself.Remember, choosing to laugh...

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1:22

Daily LAFFirmation: I Regulate My Nervous System When...

Law of Happy with Lauren Tatner ·

2025/01/06

Daily LAFFirmation: I Regulate My Nervous System When I LaughBreathe in and Laugh--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a fun, fast, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of Happy, is an attorne...

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1:02

Daily LAFFirmation: I Am Gentle With Myself

Law of Happy with Lauren Tatner ·

2025/01/05

Daily LAFFirmation: I Am Gentle With MyselfBreathe in and Laugh--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a quick, fun, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of Happy, is an attorney, author, speake...

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1:02

Daily LAFFirmation: I Am Wise

Law of Happy with Lauren Tatner ·

2025/01/04

Daily LAFFirmation: I Am WiseBreathe in and Laugh--------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a fun, fast, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness art...

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1:02

Daily LAFFirmation: I Am Surrounded By Love

Law of Happy with Lauren Tatner ·

2025/01/04

Daily LAFFirmation: I Am Surrounded By LoveBreathe-in and Laugh--------------------------------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This powerful combination helps us find relief and can help regulate the nervous system, in a fun, fast, and playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About you...

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1:43

Daily LAFFirmation: I Forgive Myself

Law of Happy with Lauren Tatner ·

2024/12/31

Daily LAFFirmation: I Forgive MyselfBreathe-in and Laugh--------------------------------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This helps us find relief and can help regulate the nervous system, in a fun playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Lauren Tatner, founder of Law of...

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1:33

Bonus LAFFirmation: Ho'oponopono

Law of Happy with Lauren Tatner ·

2024/12/31

This LAFFirmation is inspired by the beautiful ancient Hawaiian spiritual practice of Ho'oponopono.It's a wellness practice of repentance, forgiveness, appreciation, and love. We practice this towards ourselves and in our relationships with others.--------------------------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This helps us find relief and can help regulate the nervous system, in a...

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1:01

Daily LAFFirmation: I Find Relief in My Breath and My...

Law of Happy with Lauren Tatner ·

2024/12/30

Are you Highly Sensitive? This daily LAFFirmation is for You!"I Find Relief in My Breath and in My Laugh."----------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to affirm, breathe, and laugh.This helps us find relief and can help regulate the nervous system, in a fun playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself. About your Host:Laur...

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1:46

Daily LAFFirmation: Today I Choose Happiness

Law of Happy with Lauren Tatner ·

2024/12/29

"Today I Choose Happiness"Breathe in & Laugh*Note: In today's episode, we chose a card from Alana Fairchild's deck "Butterfly Affirmations"-----------------------------------------------------------------------------------------------------------What's a LAFFirmation?We are choosing to Affirm, Breathe, and Laugh.This helps us find relief and can help regulate the nervous system, in a fun playful way. Be gentle with yourself.Remember, choosing to laugh is a practice, and one of the gr...

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0:59

Season 2 Trailer: Daily LAFFirmations

Law of Happy with Lauren Tatner ·

2024/12/29

Join us daily for our Daily LAFFirmations!Question: What's a LAFFirmation?Answer: We state an affirmation, we breathe, we laugh. We are choosing to laugh to cultivate love, joy, and playfulness to boost the power of the affirmation and our own energy. It is the greatest gift to yourself, your loved ones, and the world.About your Host:Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Te...

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2:44

Hand-Laughter-Reset Exercise (with Heidi B Barkwell)

Law of Happy with Lauren Tatner ·

2023/12/12

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4:56

Spending Time With You (Song by Shannon Simpson)

Law of Happy with Lauren Tatner ·

2023/12/05

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2:03

The Healing Power of Laughter (with Tiffany Caudill)

Law of Happy with Lauren Tatner ·

2023/11/28

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1:51

Brush the dirt of your shoulders...with Laughter Yoga!

Law of Happy with Lauren Tatner ·

2023/11/21

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30:58

Laughter Yoga: How to laugh when you don't feel like...

Law of Happy with Lauren Tatner ·

2023/11/14

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33:59

Divine Calling: You Need To Laugh (with Celeste Greene)

Law of Happy with Lauren Tatner ·

2023/11/07

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476 results

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