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PODCAST

Law of Happy with Lauren Tatner

Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a

education self-improvement

All Episodes

1:43

Your Imagination is Powerful Laugh

Law of Happy with Lauren Tatner ·

2026/02/08

Send us a text Your imagination is powerful. See if you can imagine yourself laughing. Breathe in. Sigh and Smile as you exhale. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us agai...

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1:41

Magic Happens When We Choose to Laugh

Law of Happy with Lauren Tatner ·

2026/02/07

Send us a text When you choose to laugh as an exercise, you reset your energy and vibration. The rest of your day is going to be fun! Breathe in. Sigh and Smile as you exhale. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling ...

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1:42

I don't always feel like laughing

Law of Happy with Lauren Tatner ·

2026/02/06

Send us a text We don't always feel like laughing. We're Human. There are ups and downs. This is normal. But let's see if we can choose to laugh to find relief and feel better. Breathe in. Sigh and Smile as you exhale. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send m...

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1:28

Everything is always working out for you Laugh

Law of Happy with Lauren Tatner ·

2026/02/05

Send us a text Everything is always working out for your greatest good. Let's laugh because it feels good knowing that the Universe always has our back. Breathe in. Sigh and Smile as you exhale. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know ...

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1:17

Can You Laugh Lying Down?

Law of Happy with Lauren Tatner ·

2026/02/04

Send us a text Can you laugh lying down? Let's try it together. Breathe in. Sigh and Smile as you exhale. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. -----------------...

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1:20

Laugh to Deactivate Intrustive Thoughts

Law of Happy with Lauren Tatner ·

2026/02/03

Send us a text Do you ever experience intrusive thoughts? Totally normal, but not fun. So let's deactivate that with our Laugh. Breathe in. Sigh and Smile as you exhale. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if...

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1:30

Hypno Laugh for Beginners

Law of Happy with Lauren Tatner ·

2026/02/02

Send us a text Have you ever tried laughing as an exercise? It's a practice. Be gentle with yourself. It's normal if the laughter doesn't flow at first. Breathe in. Smile as you exhale. Breathe in. See if you can make gentle laughter sounds as you exhale. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how yo...

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1:39

Hypno Laugh with me

Law of Happy with Lauren Tatner ·

2026/02/01

Send us a text HypnoLaugh to ground yourself and tune into the present moment Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we la...

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1:06

Laughing in a Store - Priceless

Law of Happy with Lauren Tatner ·

2026/01/31

Send us a text Today we laughed in a store so that the rest of our day would flow with ease. These are the amazing things that flowed in the store after we laughed: - The store employees laughed and said they felt better - The assistance we received in the store was incredible - I felt better and had more energy Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as...

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1:30

HypnoLaugh - Grounding

Law of Happy with Lauren Tatner ·

2026/01/30

Send us a text HypnoLaugh to ground yourself and tune into the present moment Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we la...

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1:36

Laughing at Work

Law of Happy with Lauren Tatner ·

2026/01/29

Send us a text Why should you laugh at work? It will boost your energy, creativity and connection with yourself or your team. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorro...

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1:43

What is Hypno Laugh

Law of Happy with Lauren Tatner ·

2026/01/28

Send us a text What is Hypno Laugh? We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ ...

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1:43

Hypno Laugh - Day 15

Law of Happy with Lauren Tatner ·

2026/01/27

Send us a text Welcome to Day 15 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------...

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1:38

Hypno Laugh - Day 14

Law of Happy with Lauren Tatner ·

2026/01/26

Send us a text Welcome to Day 14 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------...

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1:36

Hypno Laugh - Day 13

Law of Happy with Lauren Tatner ·

2026/01/25

Send us a text Welcome to Day 13 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------...

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1:31

Hypno Laugh - Day 12

Law of Happy with Lauren Tatner ·

2026/01/24

Send us a text Welcome to Day 12 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the we...

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1:12

Hypno Laugh - Day 11

Law of Happy with Lauren Tatner ·

2026/01/23

Send us a text Welcome to Day 11 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the we...

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1:17

Hypno Laugh - Day 10

Law of Happy with Lauren Tatner ·

2026/01/22

Send us a text Welcome to Day 10 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the we...

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1:46

Hypno Laugh - Day 9

Law of Happy with Lauren Tatner ·

2026/01/21

Send us a text Welcome to Day 9 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the wel...

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1:46

Hypno Laugh - Day 8

Law of Happy with Lauren Tatner ·

2026/01/20

Send us a text Welcome to Day 8 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the wel...

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469 results

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