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PODCAST

Inside with Brett Hawke

Take an intimate look inside the minds of swimming"s highest achievers with one of the world"s best swim coaches, Brett Hawke.

sports swimming

All Episodes

01:48:23

#243 Student of the sport, Björn Seeliger, breaks...

Inside with Brett Hawke ·

2022/04/04

Björn Seeligerisa 22 year old Swedish Olympic sprinter. A sophomore at the University of California, he is fresh off winning the team title at NCAA's. Björn collected two silver medals in the 50 and 100 Freestyles just behind Brooks Curry. Leading off the 200 Free Relay, he dropped the 2nd fastest 50 SCY Free ever: 18.27.Oh, and the fastest 50 Backstroke (20.08) in history! A student of the sport, Brett and Björn break down everything. How Ryan Murphy helped him perfect his backstroke start. What

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00:33:36

#242 Lizzi Smith talks butterfly, lifting, & being...

Inside with Brett Hawke ·

2022/03/31

Lizzi Smith isa 2x Paralympian and 3x medalist from the United States.Most recently, at the 2020 Tokyo Paralympic games, she captured silver in the 100 Fly (S9). Lizzi was born without her left arm due to amniotic band syndrome. She trains in Austin, Texas with 3x Olympic gold medalist Ian Crocker. 00:00 Bratter PA, Immigration Law 00:04 Hello Lizzi Smith 01:05 Amniotic band syndrome 08:30 Feeling confident 11:00 Comfortable in the water 12:10 Getting into Paralympics 16:24 Weaknesses 18:20 S9

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00:34:00

#241 Sion Brinn on Indian River's 40+ years of...

Inside with Brett Hawke ·

2022/03/28

Sion Brinn is in his 9th year as the Head Coach of Indian River State College in Fort Pierce, Florida. The Men's teamjust won their 48th consecutive National Junior College Championship title. The Women's team has won 45 Championships, with 21 of them being in a row. Some famous alumni include Taylor Lovemore, Brad Tandy, and David Marsh! As an athlete, Sion swam at the 1996 Olympics for Jamaica and the 2000 Olympics for Great Britain. He set both the 50 and 100 Free records while swimming at THE

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00:58:38

California Swimming's Dave Durden & David Marsh LIVE

Inside with Brett Hawke ·

2022/03/28

Newly crowned NCAA champions Dave Durden and David Marsh from the University of California. Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS

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02:04:12

Men's NCAA's Day 2 w/Ryan Murphy, Tom Shields, & JT...

Inside with Brett Hawke ·

2022/03/25

We watched Matt Sates destroy the final 100 in 47.85 to take the 500 Free title in 406.6. Leon Marchand became the first man ever to break 1:38 in the 200 IM, breaking Caeleb Dressel's NCAA record. And, Brooks Curry used his mullet and nose plug to steal the 50 Free championship away from Bjorn Seeliger (who led off the 200 Free Relay 30 minutes later in 18.2). 1. Texas 180 2. Florida 159 3. California 158 4. NC State 124 5. Arizona St 111 6. Georgia 100 7. Stanford 94 8. Indiana 78 9. Virginia 70.5

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00:04:37

Greg Meehan reflects on Stanford's 3rd place finish...

Inside with Brett Hawke ·

2022/03/24

Stanford Head Coach Greg Meehan joined us to preview Men's NCAA Swimming Championships but also reflected on his team's 3rd place finish at Women's NCAA Swimming Championships last week. Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish,

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01:23:32

Men's NCAA Swimming Preview Show w/ Greg Meehan

Inside with Brett Hawke ·

2022/03/23

Stanford Head Coach Greg Meehan stops by the talk about the 2022 Men's NCAA Swimming Championships this week. Along with Chris DeSantis of The Swim Brief and the President of Twitter, Kyle Sockwell. Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with

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00:41:42

#240 Olivia Smoliga on the 100 Free, long course, &...

Inside with Brett Hawke ·

2022/03/22

Olivia Smoliga is a 2x Olympic medalist and 10x World Champion. A Georgia Bulldog through and through, she just recently made the move to Arizona State University to train under Bob Bowman. 00:00 Bratter PA, Immigration Law 00:04 Hello Olivia Smoliga 00:30 Jack Bauerle, Mayor of Athens 02:45 Georgia Swimming 08:00 High school training 10:30 Brian Smith 12:15 Where are you now? 13:26 Beine Wellness 14:15 Moving to ASU 15:10 Rachel Stratton-Mills 18:15 Improving LCM 20:08 100 Free LCM 21:50

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00:45:48

#239 Kaylee McKeown on her backstroke technique,...

Inside with Brett Hawke ·

2022/03/21

Australian Kaylee McKeown is the reigning Olympic champion in the 100 and 200 Backstrokes.She is the fastest in history in the 100 LCM Back, 57.45. Last month she dropped 58.3/2:04.6 at Victorian Open Champs. Seeded first going into Tokyo, she pulled out of the 200 IM to focus on her backstroke swims. Kaylee recently made the move to Griffith University to swim with legendary swim coach Michael Bohl where IM is now a major focus. She just learned how to do the back-to-breast crossover turn. This is

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01:16:18

Women's NCAA Champs Preview Show with Chris DeSantis...

Inside with Brett Hawke ·

2022/03/16

Brett and Nate talk about Women's NCAA Championships with Chris DeSantis of The Swim Brief and the President of Swimming Twitter, Kyle Sockwell. Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get

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00:59:29

#238 Keri-anne Payne on her career and passion for...

Inside with Brett Hawke ·

2022/03/14

Keri-anne Payne is a 3x British Olympian. At the 2008 Olympic Games in Beijing, she won the silver medal in the 10k. She went on to win back-to-backWorld Championships in 2009 and 2010 in the same event. Defending her Olympic title ather home Olympics in 2012,Keri-anne made a rookie mistake and wound up touching 4th by just a few fractions of a second. While devastating, it is also the swim that she hears the most about from fans. "I started swimming open water because I watched you in that

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00:02:47

How did Leon Marchand split 41.1 after 3:34.4 400 IM?! 😮

Inside with Brett Hawke ·

2022/03/14

How did Arizona State's Leon Marchand win the 400 IM (3:34.4!) and then split 41.1 on the back of the 4x100 Medley Relay?!? Coach David Marsh with some analysis after watching Leon clean up at Pac-12's: "Coaches and young kids need to understand this....it's not a joke when we say that underwater kicking is the 2nd fastest way to swim. It may be the first fastest if you're kicking as fast as him!" "The 400 IM, I got that he's staying underwater for about a minute and 40 seconds." "He's traveling

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00:28:03

Ukrainian Mykhailo Romanchuk defending his country in...

Inside with Brett Hawke ·

2022/03/12

Mykhailo Romanchuk is a 2x Olympic medalist from Rivne, Ukraine. He is one of the world's premier distance swimmers. On February 24th, he woke up to bombs exploding just miles away in Kyiv while at a training camp. The Ukrainian national swimming pool was just bombed. His family is still in Ukraine. 00:00 Bratter PA, Immigration Law 00:04 Hello Misha Romanchuk 00:40 February 24th 02:40 National pool bombed 03:20 Priorities of Life 06:15 Father at war 11:00 Western Ukraine 12:20 What can we do to

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00:07:15

Ben Titley shares Summer McIntosh workouts leading up...

Inside with Brett Hawke ·

2022/03/11

Summer McIntosh is a generational talent. At the 2022 Canadian Selection Trials Prep Meet, she broke two World Junior Records: 4:29.12 in the 400 IM and 2:05.81 in the 200 Fly. Her former coach, Ben Titley, talks about some of the workouts she did leading up to these performances. Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers

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00:34:26

#237 Shaine Casas on World Champ Trials, redemption,...

Inside with Brett Hawke ·

2022/03/10

Shaine Casas, the 2021 SC World Champion in the Men's 100 Backstroke, has made the move from Texas A&M to Texas to swim under Eddie Reese (the GOAT). The 22 year old American is versatile. He is world class in fly, back, and free. Shaine sees himself as a 100/200 specialist that trains a lot of IM. World Champ Trials are next month, his next big test. 00:00 Bratter PA, Immigration Law 00:04 Hello Shaine Casas 01:30 Eddie Reese praise 03:15 Top physical talents 04:11 Other sports? 05:40 Taking

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00:04:16

How does Cal beat Texas at Men's NCAA Swimming...

Inside with Brett Hawke ·

2022/03/10

Coach David Marsh stopped by Dive Inside LIVE to talk about Pac-12's and NCAA's. How do the Cal Bears stop the Texas Longhorns? Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online

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00:32:57

Ben Titley named Head Coach of Sant Cugat National...

Inside with Brett Hawke ·

2022/03/10

Big coaching news in the world of swimming with Ben Titley going from Canada to Spain. Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS

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00:42:00

Dive Inside LIVE with David Marsh: Pac 12's, Leon...

Inside with Brett Hawke ·

2022/03/09

Brett and Nate talk about swimming with Special Guest David Marsh! The University of California wins for the 5th year in a row. California 853.5 Stanford 760 Arizona State 652 Southern Cal 449 Arizona 423.5 Utah 264 Leon Marchand (ASU) wins most impressive freshman award after winning 200 Breast 1:50.39 400 IM 3:34.45 200 IM 1:39.65. Bjorn Seeliger (Cal) MVP. 50 Free 18.84 100 Free 41.51 100 Back 44.72. TYR Pro Swim Series: Michael Andrew impresses with W's in the 50 Free (21.73), 100 Fly (51.74),

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00:48:00

#236 Reignite your competitiveness with Cindy Ong, 5x...

Inside with Brett Hawke ·

2022/03/07

Cindy Ong is a 5x World Masters Swimming Champion from Malaysia. After giving birth to 3 children and being away from the pool for several years, she had to relearn the sport and reignite her competitiveness. Cindy talks about maximizing the little time she does have, doing less yardage in the pool, and focusing on explosive out-of-the-water exercises. Enjoy! 00:00 Bratter, PA Immigration Law 00:04 Hello Cindy Ong! 01:15 Drury University 04:30 Language 09:00 Relearning the sport 10:00 Lose weight

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00:56:44

#235 Lara Jackson from walk-on to NCAA Champion,...

Inside with Brett Hawke ·

2022/03/03

Lara Jackson is in her first year as an Assistant Swimming Coach at the University of Arizona, where she was a 9x NCAA Champion and 14x All-American. She won back-to-back NCAA titles in the 50 Freestyle (2008, 2009) lowering the NCAA record down to 21.27. Lara began her career as a walk on. In 2008, she went on to set the American Record in the 50 LCM Freestyle (24.50) in Prelims at her first Olympic Trials. Swimming right next to, and beating, Dara Torres. In Finals, she finished 3rd behind Dara

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