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PODCAST

Joyful Courage for Parenting Teens

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent

education parenting

All Episodes

45:24

Eps 193: Revisiting my conversation about teens with...

Joyful Courage for Parenting Teens ·

2019/06/25

Today’s show is a revisit of Episode 57, my conversation with Sharon Ballantine. With 3 children to parent, Sharon turned to books for help with parenting, but she never had the time to read and process the information in the books. So, with no other options available to her, she decided to rely on her own intuition and her own Internal Guidance System for parenting. She began using this technique and the law of attraction to manifest exactly what she wanted as a parent. In this episode, Sharon

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56:54

Eps 192: Talking About Sensory Sensitive Kids with...

Joyful Courage for Parenting Teens ·

2019/06/18

Today’s guest is Shelley Francis. Shelly is an audiologist specializing in auditory processing disorder, and has been working with children for over 25 years. Over the years she has noticed a trend where more and more children are being seen as extra sensitive, not only with their physical senses but with their inner senses as well. By using her own sensitivities, she looks past a child's diagnosis and connects with their heart. Today Shelly remains motivated by both her passion to help children and

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39:33

Eps 191: Back to the Basics of Positive Discipline

Joyful Courage for Parenting Teens ·

2019/06/11

Hey friends! Can’t believe that it is nearly halfway through June! - Book launch – IG Giveaway - JCA Teens program - NASAP and TP - Looking ahead at the summer - Planning for next fall o More JCA Teens o Possible JCA Tweens/Preteens o Live workshops/classes Today I want to get back to basics. I am a Positive Discipline Trainer. My recent time in Tucson at NASAP and co-facilitating the TP has brought me back to the building blocks of positive discipline…. I am also

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46:05

Eps 190: Getting our nutrition on with Lahana Vigliano

Joyful Courage for Parenting Teens ·

2019/06/04

Today’s guest is Lahana Vigliano. Lahana is a certified clinical nutritionist and CEO of Thrival Nutrition. She has her Bachelor's degree in Nutrition Science and currently is pursuing her Master's degree in Nutrition Science. Lahana and her team help support women who struggle with weight loss, hormone imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine as well as herbs and supplements when needed to

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30:53

Eps 189: Part Two of Using the Law of Attraction on...

Joyful Courage for Parenting Teens ·

2019/05/28

Hey everybody!!!! So happy to be back with you for another solo show – SO MUCH HAPPENING RIGHT NOW!!! When I work with clients, I always start the hour with a grounding meditation, because I think we should ALL be dropping into the present moment more often, and then I ask, “What are you celebrating?” I love this question because it reminds my clients that there is always something to celebrate, something to look at as a gift. I know that sometimes if feels like a stretch, but when we challenge

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56:49

Eps 188: Julie Neale Shares about Motherhood,...

Joyful Courage for Parenting Teens ·

2019/05/21

Today’s guest is Mother's Quest founder, Julie Neale. Julie honors both the meaning and the mess of life and parenthood and believes our children and youth challenge us to grow into our best selves. She is on a mission to live a truly epic life and through her example inspire her children to do the same her for purpose. Her for-purpose venture Mother's Quest provides inspiration, coaching, and community so that mothers and those who work with young people can connect to support and resources,

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35:38

Eps 187: Solo show about the law of attraction and...

Joyful Courage for Parenting Teens ·

2019/05/14

Heyyyyyy you! So much excitement – we got out house, kids are on board, book is getting attention, work is good…. Having the experience of seeing all that is abundant in my life has got me to thinking about how I have in the past seen abundance in the lives of others and thought “that will never be me” “I can’t do that” blah blah blah – and I’ve realized that in changing the story, I have changed what has unfolded in my life….. Its amazing. Our story keeps us where we are Listening to a lot of

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52:23

Eps 186: Teasing apart Emotional Regulation with Anna...

Joyful Courage for Parenting Teens ·

2019/05/07

My guest today is Anna Seewald. Anna is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one

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45:51

Eps 185: How to be fiercely committed and lovingly...

Joyful Courage for Parenting Teens ·

2019/04/30

Today is solo show – woohoo!! I’ve been missing you all. I am so excited to have been interviewed by some amazing gals out there in the Podcast world. Anna Seewald of the Authentic Parenting Podcast – www.authenticparenting.com/podcast had me on and we talked about building trust – both in ourselves and our kids. Loved every minute of it and can’t WAIT to meet Anna in person at her conference in May, the Authentic Parenting Conference – www.authenticparenting.com/conference. Today I want to talk

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42:28

Eps 184: The Montessori Toddler with Simone Davies

Joyful Courage for Parenting Teens ·

2019/04/23

Today’s guest is Simone Davis. Simone is the author of the new book, The Montessori Toddler. Simone is an AMI Association Montessori International Montessori Educator. She lives in Amsterdam where she runs parent-child Montessori classes at Jacaranda Tree Montessori. Simone is the author of a popular blog, The Montessori Notebook. She is also mother to two young adults. We will be discussing toddlers. Join us! "In Montessori it's an alternative education system where we're actually following each

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35:55

Eps 183: Your kids are not manipulating you.

Joyful Courage for Parenting Teens ·

2019/04/16

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage. Raising our children while growing ourselves... :::: Winging it in the closet! Thank you for the review, Lauren! Listening to my clients and group participants…. Amazing the expansive way we can see/here for the other person. The idea that kids get into mischief, make mistakes, AND well meaning, loving parents get stuck into thinking “they are manipulating me/trying to get what they

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47:07

Eps 182: Finding Your Family's Rhythm with Meagan...

Joyful Courage for Parenting Teens ·

2019/04/09

My guest today is Meagan Wilson. Meagan is the founder of Whole Family Rhythms and living out her mission of helping other mothers, caregivers, and educators to create more clarity and balance within the home. Meagan’s website and seasonal Guides provide support, information, and resources on conscious parenting inspired by the earth, the seasons, and each family’s own unique values. Together, a community of over 25 thousand like-minded Mothers and educators gather each day on her Instagram feed to

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33:14

Eps 181: A Solo Show Exploring The Myths and...

Joyful Courage for Parenting Teens ·

2019/04/02

Hey there!!! Myths of Positive Parenting That everything is peaceful all the time PD activity that shows the continuum between kindness and firmness parenting styles Kind AND firm can feel elusive We are all human beings having a human experience Kids and teens are perceiving what is happening around them, and making meaning out of what they are perceiving. They filter the world through their individual, developing lens – it makes sense that they get it wrong and response in a way that

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57:57

Eps 180: Dr. Sarah Bergman Lewis Discusses Navigating...

Joyful Courage for Parenting Teens ·

2019/03/26

Today’s guest is Dr. Sarah Bergman Lewis. Before attending medical school ,Sarah helped to found a middle school called the Seattle Girls' School. As part of her 5 years with the Seattle girls' school she did admission and taught 6th grade Sarah attended University of Washington Medical School. She completed her pediatric residency at Seattle Children's, has worked in urgent care at Seattle Children's Hospital, then as a primary care physician. She and her family later travelled to Guatemala for 3

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39:31

Eps 179: SOLO show about trusting relationship and...

Joyful Courage for Parenting Teens ·

2019/03/19

First – let me tell you how much I love the show, Parenthood, on Netflix.... Casey is on solo with you today digging into what it means to trust the process in the context of parenting, Positive Discipline, and leaning on our relationship as the most powerful way to influence our kids behavior. What does this mean? Hitting stage Homework stage The relationships/ life skill development journey When we are stuck in a place with our kids it is easy to believe that it will “always be like

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46:16

Eps 178: Beyond Birds and Bees with Bonnie J Rough

Joyful Courage for Parenting Teens ·

2019/03/12

Today’s guest is Bonnie J. Rough, who is an author, journalist, and speaker focusing on families, health, education, parenting and sexuality. Her latest book is Beyond Birds & Bees: Bringing Home a New Message to Our Kids about Sex, Love, and Equality. has written recently for the New York Times on t eaching young children about boundaries and consent and the value of childhood crushes , The Atlantic on both the link between sex ed and gender equality and improving school sex ed , the Washington

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30:55

Eps 177: Casey is Solo talking about how we influence...

Joyful Courage for Parenting Teens ·

2019/03/05

How we influence the iceberg Clients come to me to talk about kids behavior Battles over homework Power struggles Screen time addiction Getting out the door We are mega focused on fixing those problems The iceberg- behavior we see is a solution to a problem that we may or may not know about Example that we played with a few weeks ago in parenting class: Child won’t get ready to go in the morning and family is late getting out the door Two options for response: What do I have to do to this

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50:53

Eps 176: Sid Garza-Hillman talking about small steps...

Joyful Courage for Parenting Teens ·

2019/02/26

Today’s guest is Sid Garza-Hillman, who is a podcaster and youtuber. He's the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents, Small Steps, Less Stress and a Thriving Family. Sid graduated from UCLA with a BA in philosophy and is a public speaker, certified nutritionist and Small Steps Coach. He teaches people around the world his unique small steps approach to healthy living at www.smallsteppers.com. His latest podcast, What Sid Thinks is currently available on

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54:21

Eps 175: A candid conversation with my kids about...

Joyful Courage for Parenting Teens ·

2019/02/19

Screens Why? It is coming up in the Joyful Courage Parents of Teens community, it is coming up in calls with clients, it is coming up in my own life and practice with my kids FOR CERTAIN: it is a big pain in the ass Today I am going to share and inquiry from my own experience – not because I know the way, or I have it all figured out, but because I am IN IT with you. Remember last April when I had Dr. Delaney Runston on and we talked about her documentary, Screenagers? There are so many

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56:53

Eps 174: Learning to be a more mindful communicator ...

Joyful Courage for Parenting Teens ·

2019/02/12

Today’s guest is Oren Jay Sofer, the author of Say What You Mean - A Mindful Approach to Non-Violent Communication. He leads retreats and workshops on mindful communication at meditation centres and education settings around the US. Oren is a graduate of the IMS Spirit Rock teacher training program. He holds a degree in comparative religion from Columbia University, teaches in the Insight Meditation community and is a Somatic Experiencing Practitioner and a certified trainer of non-violent

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