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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

education self-improvement

All Episodes

2:37

Be Patient With Yourself

The Daily Dad ·

2024/09/03

They’re not doing this to you on purpose. Please be kind. Be patient. Be accommodating. With them…but most of all with yourself.📚 Grab a copy of Sorrow and Bliss by Meg Mason | https://www.thepaintedporch.com/✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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3:48

Stop Checking Your Watch

The Daily Dad ·

2024/09/02

Be present. Appreciate the moment. Stop checking your watch.🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store:https://store.dailydad.com/This episode is brought to you by BetterHelp | https://betterhelp.com/dailydad✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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15:22

Raise Adults, Not Kids | Gary Vee

The Daily Dad ·

2024/08/31

Last year, Ryan was interviewed by Gary Vee about The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. Today, you'll hear an excerpt from that interview on how to successfully instill discipline in kids. Gary Vee is a serial entrepreneur, Chairman of VaynerX, the CEO of VaynerMedia, and the Creator and CEO of VeeFriends. His latest project is a children's book, Meet Me in the Middle: A VeeFriends Book! 📓 Pick up a signed edition of The Daily Dad: 366 Meditations on...

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3:41

Be A Real Fan

The Daily Dad ·

2024/08/30

We have to believe in our kids. To be their fan. Why would they be brave enough to put themselves out there, to try new things, if their own parents aren’t even backing them up when it matters most?💤 Beam’s Dream is clinically shown to improve sleep! | Go to https://shopbeam.com/DAILYDAD and use code DAILYDAD to shop our exclusive discount and get up to 40% off✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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2:46

Maybe It’s You

The Daily Dad ·

2024/08/29

Have you tried taking your own temperature? Don’t blame them. Check yourself first. Take care of yourself first.☕ TRADE Coffee | Get your first bag free when you subscribe! Visit drinktrade.com/DAILYDAD🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto atryanholiday.net/tour✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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4:07

It Was You Who Did This

The Daily Dad ·

2024/08/28

They expect our protection. Nothing is more shocking and devastating than when they don’t get this. They won’t remember the context, what will stick with them is who did this.🗞️ Check out the Daily Dad article on When You Have To Do Better💤 Beam’s Dream is clinically shown to improve sleep! | Go to https://shopbeam.com/DAILYDAD and use code DAILYDAD to shop our exclusive discount and get up to 40% off🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin...

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4:38

This Is A Secret To Wisdom (And Greatness)

The Daily Dad ·

2024/08/27

It’s from stories that we learn the timeless lessons of the human experience. It’s from stories that we can give our children an education in the school of life.📚 Looking for stories to teach your kids about Stoicism? Check out: The Boy Who Would Be King and The Girl Who Would Be Free: A Fable About EpictetusHiya Health | hiyahealth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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2:52

Buckle Up, It’s Coming

The Daily Dad ·

2024/08/26

After a long and peaceful summer, every family careens into the school year. Enjoy it, because the chaos is wonderful.☕ TRADE Coffee | Get your first bag free when you subscribe! Visit drinktrade.com/DAILYDAD🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto atryanholiday.net/tour✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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12:01

Spend Time In The Car Wisely | Ryan and Sam Holiday

The Daily Dad ·

2024/08/24

Spending time in the car with your kids is rich with opportunities to create connection, even if it means just listening to their music. Ryan and Sam talk about how they are finding ways to bond with the kids during the commute to school, allowing silence during shared activities, and generational differences when it comes to asking about kids interests. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto atryanholiday.net/tour✉️ Sign up f...

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3:47

Don’t Do This Alone

The Daily Dad ·

2024/08/23

Parenting is so hard to do alone, so hard. We are stronger when we, our children’s parents, parent together. We go further, together.📚 Grab a copy of The Baby on the Fire Escape: Creativity, Motherhood, and the Mind-Baby Problemby Julie Phillips | https://www.thepaintedporch.com/🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto atryanholiday.net/tour✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, F...

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4:40

You’re A Bigger Target Now

The Daily Dad ·

2024/08/22

Life has something over us now. We have something to worry over. Something we love more than life itself.📚 Pick up a copy of Blue Nights by Joan Didion at The Painted Porch:https://www.thepaintedporch.com🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remindyourself of this at The Daily Dad Store: store.dailydad.com/💪 Go to livemomentous.com to get up to 32% off your first subscriptionorder or get 15% off all of my favorite products with the code DAILYDAD15✉️ Sign...

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2:02

This Is Too Wonderful To Ignore

The Daily Dad ·

2024/08/21

What we want is connection, right? So don’t turn it away. Take the hand when it’s offered.✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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3:42

This Is All It Takes

The Daily Dad ·

2024/08/20

We have to figure out how to be a fan. We have to figure out how not to stifle.📓 Pick up a signed edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids: store.dailydad.com🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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3:46

Try To Consider This

The Daily Dad ·

2024/08/19

Give them the benefit of the doubt. If you’re going to assume anything, assume facts not in evidence. Give them a break.💪 Go to livemomentous.com to get up to 32% off your first subscriptionorder or get 15% off all of my favorite products with the code DAILYDAD15✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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7:07

Spoil Them The Right Way | Katy Milkman

The Daily Dad ·

2024/08/17

Katy Milkman and Ryan talk about encouraging curiosity as a parent, embracing their kids interests, and when it is okay to spoil them.Katy Milkman is a Behavioral Scientist, Wharton Professor, and Co-Director of the Behavior Change for Good Initiative. She is the Author of How to Change and podcast host of Choicology. You can connect with Katy on X: @katy_milkman and on Instagram: @katymilkman 🎙️Listen to Katy Milkman’s full episode | Spotify, Apple, Wondery✉️ Sign up for the Daily...

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3:44

It Has Stolen So Much From You

The Daily Dad ·

2024/08/16

Anxiety. It makes you a less vigilant parent in many ways—you’re so busy thinking about what might happen that you don’t always see what is happening.To better keep all that in mind, the team over at the Daily Stoic created the Anxiety Coin for you to carry around wherever you go and use as a tool whenever anxiety strikes.Grab your own Anxiety Coin at the Daily Stoic Store: https://store.dailystoic.com/✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagra...

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3:45

This Is All There Is

The Daily Dad ·

2024/08/15

Parenting is a grind. It’s exhausting. It also goes by very, very fast.🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto atryanholiday.net/tour 👟 To learn more about the kid's Mach 6 shoe, visit www.hoka.com✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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4:07

We All Have Something Like This

The Daily Dad ·

2024/08/14

Even if our kids are perfectly healthy, they all have their own issues. Whatever it is, it hasn’t changed how much we loved them. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto atryanholiday.net/tour 👟 To learn more about the kid's Mach 6 shoe, visit www.hoka.com✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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3:10

We Will Be Fine

The Daily Dad ·

2024/08/13

Things are going to go wrong. It’s a chance to show them that everything is going to be fine. Because you’re going to make sure it’s fine.🎙️ Learn from Evelyn McDonnell on how staying calm can be contagious and preparing for emergencies as a parent | Apple Podcasts, Spotify, & Wondery👟 To learn more about the kid's Mach 6 shoe, visit www.hoka.com✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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3:29

Even the Powerful Are Powerless

The Daily Dad ·

2024/08/12

It doesn’t matter how powerful you are. All of us, now that we have kids, are vulnerable.👟 To learn more about the kid's Mach 6 shoe, visit www.hoka.com✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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