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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

17:21

I believe in you and You should also | Trauma Healing...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/03

In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through your vision. You are in control of your life; you are the hero of your own story; you are the leader of your life; you will do whatever it takes within to have the life that you want to have. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and

en

59:57

Reneé Bergmen - How the Enneagram intersects Physical...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/02

Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner, Gut Expert, Hormone Guru and Enneagram specialist. We talk about the impact of childhood trauma and abuse and the long-term detrimental health ramifications that come with growing up in cortisol toxicity, arguably the most important episode. I believe that for those of you who will follow through in this entire episode, you're going to take away so much

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12:27

Updates on Think Unbroken | Mental Health Podcast

Think Unbroken with Michael Unbroken | Childhood... ·

2022/09/01

In this episode, I will want to outline the upcoming programs and events in this company, Think Unbroken. So, with that, we're coming together to change our lives and the world. I believe fully and entirely that we all can grow, change, heal, to get unstuck, learn to love ourselves, and ultimately to be unbroken. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental

en

47:23

Carrington Smith - Healing your daddy issues | Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/31

In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney, business owner and executive search professional. For much of her life, it was a struggle just to survive, to hold it together, to stay above water. On her journey to self-acceptance, she learned the power of perspective and began to thrive when she changed her mindset. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma,

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22:31

How to Work Through Trauma | CPTSD and Trauma Healing...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/30

In this episode I talk about how to understand the difference between getting over and working through trauma and about what it means to get yourself out of trauma. And why mindset is the tool that creates change. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists,

en

58:50

Jonathon Kendall - How to Discover your Genius| CPTSD...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/29

Everyone was born to be a genius at something. What's the common way of thinking or problem solving that you were doing? In this episode, I speak with my great friend Jonathon Kendall, the co-founder & COO of LeadNurture: an all-in-one Sales, Funnels, & CRM software; and the Executive Director of VirtualWorkerNow, an international outsourcing agency. We talk about how to discover your inner genius and practical capacity when creating your purpose in life. ************* LINKS &

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39:30

How to Create a Life That Matters | Mental Health...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/28

In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson. I believe we all have the space to share our stories, insights, dreams, and missions with the world. No matter what stage or season of life you are in, no matter what you are going through right now, Creating a Life That Matters will help you focus on what matters most, and once you have clarity on that, a whole world of opportunities will open up to

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18:56

The Truth About CPTSD and Its Affect on Your Life |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/27

In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power, and why educating yourself about the impact of your past is how you move through it. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma

en

50:15

Lora Cheadle - Navigating Betrayal and Cheating |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/26

Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest, Lora Cheadle, the host of the Flaunt Podcast, and we talk about differentiating Burnout from Betrayal and rekindling trust in yourself, your career, and your personal life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety,

en

32:05

How To Heal Yourself And Create Change | CPTSD and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/25

In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives, in our journeys, no matter where we are. They will also break down the key to getting into a healthy relationship: getting yourself out of depression, getting out of your own way, and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd,

en

46:51

TL Durand - Emotional Abuse - A Survivor's Reality |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/24

Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways, it's called an abusive relationship. Abuse in a relationship can be physical, sexual, or emotional, or it could be all of these. In this episode, I speak with TL Durand, the author of TOXIK, and we talk about the signs and how to leave a toxic or abusive relationship. ************* LINKS & RESOURCES *************

en

53:08

Stephen Shaw - Take these STEPS for Profound...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/22

Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values that guide you in your healing journey, and how to get unstuck. In this episode, I speak with Stephen Shaw, Globally Renowned Mystic, Life Coach, Intimacy Coach, Tantra Master, Shaman, and Author of 12 bestselling spiritual self-help books. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE

en

31:52

How to be Self-Aware and Improve Your Life | CPTSD...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/21

Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that we can look towards people who are just in front of us to follow, learn from, be guided by, and create massive change in our lives. In this episode, we have amazing guests Caleb Kidd Coy, Nick Nanton Kevin Palmieri and Joey Braun. ************* LINKS & RESOURCES ************* Learn how to heal and overcome

en

24:10

How to CONNECT to your emotions after childhood...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/20

Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how I've been able to reconnect emotionally as a human being to myself. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma

en

61:45

Sondra Shannon - How to TRUST yourself and use your...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/19

You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success. I believe you can do it! In this episode, we have guest speaker Sondra Shannon, the CEO of Gatemaster. Sondra has been crucial to Gatemaster's growth as chief executive officer. She prides herself upon bringing her core values of integrity, clarity, and prosperity to the business and software development culture at

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18:16

How to Keep Toxic People Away From Your Energy |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/18

In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong individual not to give your power to those toxic people. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset

en

50:17

Natalie Dawson - Finding Confidence and Courage |...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/17

How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero of your own story. In this episode, we have an amazing guest – Natalie Dawson, who serves as the EVP of Operations focused on talent acquisition, development of business growth strategies, and strategic workforce planning activities. ************* LINKS & RESOURCES ************* Learn how to heal and overcome

en

28:44

Heal your body and Heal your mind| CPTSD and Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/16

In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and your physical body and the mental aspects, and how getting into this place of pushing yourself physically is a part of the journey of healing and recovering from your childhood experiences. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd,

en

46:22

Scott Feld - How to HELP your kids believe in...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/15

Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more vibrant, healthy, and happy lives. In this episode, I speak with Scott Feld, the creator of Mind Zen Motion. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness

en

11:13

My Daily ROUTINE and How I use it to Heal CPTSD and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/08/15

What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and abuse recovery. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers

en

762 results

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