PODCAST
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his
All Episodes
10:56
I am in control now of my own destiny
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10:29
I am grateful for all that I have and all that I am
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11:30
I am confident in who I am and where I am going
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10:47
I am worthy of love, respect and abundant happiness
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10:36
I am worthy of happiness and peace
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10:22
I am filled with love and light
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10:33
I am capable and strong and can achieve my goals
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10:33
I am a source of inspiration and calm to all around
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11:12
I am a powerful creator of positivity and hope
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11:07
This is my world to explore, experience and enjoy
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10:40
I can find calm within when ever I need
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11:01
I am worthy of abundance in happiness and wealth
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5:15
The Power and Joy of a Smile
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10:21
I am in tune with all that I am
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10:50
I am in control of my thoughts, feelings and reactions
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11:19
I am grateful for my journey and the beauty around me
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10:21
I am capable of releasing my full potential
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11:07
I am a beacon of light and hope to all I meet
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10:19
I allow love and harmony to flow through my thoughts
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10:47
Each day I grow in strength to follow my goals
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