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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

64:00

Noon Dish: UNC Adding to the 2025 Class

Inside Carolina: A UNC athletics podcast ·

2024/08/07

Batting leadoff for this week’s Noon Dish is the recent commitment of Georgia wide receiver Evan Haynes to Mack Brown’s North Carolina Tar Heels. Inside Carolina’s Don Callahan joins host Tommy Ashley to discuss the addition to Lonnie Galloway’s position room as well as a break down of the ‘stars’ aspect of recruiting in this new era of college football. Ashley and Callahan discuss targets that got away and the importance of developing the commitments the program does get from an on-field

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22:33

Week 2 UNC Training Camp Impressions

Inside Carolina: A UNC athletics podcast ·

2024/08/06

Week 2 of North Carolina’s training camp provided a glimpse into the progress Mack Brown’s team has made since Inside Carolina’s first day look at the end of July. After observing the first hour of Tuesday’s practice, Inside Carolina’s Jason Staples and Tommy Ashley offer their impressions in critical areas as the team prepares for Minnesota in three weeks. Added depth across the roster and physicality highlighted day two in pads as quarterback play and the line of scrimmages were on display. To

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42:17

The 40 Club: Armando Bacot's Legendary UNC Run

Inside Carolina: A UNC athletics podcast ·

2024/08/05

Fresh off of his appearances for the Utah Jazz in the NBA's Summer League, Armando Bacot joins Tommy Ashley and Joey Powell for an episode of The 40 Club. As one of the most decorated Tar Heels to ever hit the hardwood in Chapel Hill, Bacot goes through the highs and lows of his career while bringing his trademarked sense of humor and honesty to the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad

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30:23

Next Level: What 'Carolina NIL' Means for UNC

Inside Carolina: A UNC athletics podcast ·

2024/08/01

After three years in the Name, Image and Likeness world of collegiate athletics, the University of North Carolina has moved to the umbrella approach and has launched Carolina NIL, an all-sports collective merging Heels4Life and the Secondary Break Club as well as other sport collectives managing the school’s 28 programs. On this edition of Inside Carolina’s Next Level, Greg Barnes joins Tommy Ashley to discuss what Carolina NIL means, how the past three years have led to this formation and how it

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24:29

First Takes from UNC's Training Camp

Inside Carolina: A UNC athletics podcast ·

2024/07/30

With the first day of North Carolina’s football training camp in the books, Inside Carolina’s Jason Staples joins host Tommy Ashley for a quick look at five key takeaways from Monday night’s practice. Staples and Ashley discuss the tempo of practice in a overall sense with a focus on the quarterback competition, the now Ted Monachino defensive line, the secondary and the quality depth being displayed early and often throughout the 16 period practice. To learn more about listener data and our

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41:56

Coast to Coast: Summer Evals, Offers and UNC Improvement

Inside Carolina: A UNC athletics podcast ·

2024/07/29

The Live Period for coaches to see high school prospects is winding down, and Hubert Davis and his staff have been incredibly active. On the most recent episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to analyze recent scholarship offers while also considering what the returning players on UNC's roster can improve upon as the summer winds down. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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36:35

Coast to Coast: Carolina Basketball's Top 100 Players

Inside Carolina: A UNC athletics podcast ·

2024/07/26

Because of its long history of success, trying to put North Carolina Basketball into any confines can be a tough task. IC Contributor Adrian Atkinson takes the spotlight on this special episode of the Coast to Coast podcast, as Sherrell McMillan and Joey Powell discuss Atkinson's recent list of UNC's Top 100 Basketball Players. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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69:55

Roundtable: Five Questions for UNC's Training Camp

Inside Carolina: A UNC athletics podcast ·

2024/07/25

The Inside Carolina Roundtable crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley is back! With the start of North Carolina’s training camp just days away, the panel takes a look at five pressing questions for Mack Brown’s Tar Heels in a transition year of sorts across the roster. Barnes, Sanders and Staples go in-depth on the trenches, the quarterbacks, the wide receivers and the recurring question of how the Heels can avoid the late season collapses of the past three seasons.

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52:46

Next Level: Mack Brown Joins to Talk 2024 Tar Heels

Inside Carolina: A UNC athletics podcast ·

2024/07/23

Just a few sleeps from the start of fall camp, North Carolina Head Coach Mack Brown joined IC's Next Level podcast to discuss the ever-changing landscape of college football, with a specific focus on the Tar Heels. Greg Barnes and Joey Powell talk with Brown about NIL, the changes around NIL for UNC Athletics, and a litany of topics surrounding the imminent season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your

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33:17

Next Level: Chip Lindsey on UNC's New Challenge on...

Inside Carolina: A UNC athletics podcast ·

2024/07/22

Last season, in his first as North Carolina offensive coordinator, Chip Lindsey was tasked with tweaking an already successful offense, improving the deficiencies and managing sure-fire first round NFL Draft pick Drake Maye. Heading into year two, Lindsey will have plenty of talent at the skill positions, a quarterback competition that will continue in training camp and a work-in-progress offensive line with size and potential but little experience as a unit. On this edition of Inside Carolina’s

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22:34

Special: 2024 Football Preview with Phil Steele

Inside Carolina: A UNC athletics podcast ·

2024/07/19

Inside Carolina's Taylor Vippolis is joined by esteemed college football analyst Phil Steele, who authors the authoritative annual preview magazine, to discuss Carolina Football ahead of the 2024 season.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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47:40

Noon Dish: The Future with UNC QB Commit Bryce Baker.

Inside Carolina: A UNC athletics podcast ·

2024/07/18

With the start of football season looming, Inside Carolina's Don Callahan and Tommy Ashley are joined by North Carolina's quarterback commit for the 2025 class, Bryce Baker. Baker highlights his personal recruiting process, his trip to the Elite 11 camp, his role as a recruiter for his class and beyond, and what he does off the football field to stay centered and grow as a young man. All that and this week's Top Five on this edition of the Noon Dish. To learn more about listener data and our

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42:11

Next Level: Up Front with UNC's Ted Monachino

Inside Carolina: A UNC athletics podcast ·

2024/07/17

It all starts up front in the game of football and for North Carolina fans, the defensive line has been a hot point of discussion since Mack Brown’s return to Chapel Hill prior to the 2019. Enter Ted Monachino as Tar Heel defensive line coach and the latest guest on Inside Carolina’s Next Level with Greg Barnes and Tommy Ashley. In the wide ranging interview, Monachino shares his trip from professional ranks back to the college game, how that experience has shaped his coaching acumen and the

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51:11

Scouting Overview: The Quarterbacks

Inside Carolina: A UNC athletics podcast ·

2024/07/16

Quarterback competitions always drum up the most discussion in the offseason. In the first five years of Mack Brown’s return to North Carolina, ‘competitions’ were mentioned on two occasions but in reality, the writing was on the depth chart next to QB1 from the beginning. Heading into 2024, the forecast for the position is a bit blurry as fall camp opens in two weeks. With three players now in the running to take the reigns of Chip Lindsey’s offense when the season opens in Minnesota, Inside

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48:15

Coast to Coast: Summer Eval Period Updates

Inside Carolina: A UNC athletics podcast ·

2024/07/15

The North Carolina staff hit the road this past week as the Summer Evaluation Period opened, hoping to lay eyes on offered prospects and some other players who may become part of the UNC recruiting orbit. Sherrell McMillan and Sean Moran joined Joey Powell on a new episode of the Coast to Coast Podcast to dive into the latest news, and predict what may come in the next two weeks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn

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57:27

Noon Dish: Latest UNC Mock Class, 2026 Offers

Inside Carolina: A UNC athletics podcast ·

2024/07/10

North Carolina’s 2025 recruiting class continues to be a hot topic across the fanbase and Don Callahan’s latest Mock Class leads off this week’s Inside Carolina Noon Dish discussion. Callahan offers his take on the prospects the Tar Heels could add as summer rolls on. Callahan and host Tommy Ashley also take a look at the latest offers to prospects in the 2026 class as well as highlight this week’s chat MVP before closing the show with this week’s top five - college mascots. To learn more about

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34:36

Scouting Overview: The Wide Receivers

Inside Carolina: A UNC athletics podcast ·

2024/07/09

Veteran leadership and youthful talent highlight North Carolina’s wide receiver room as coach Lonnie Galloway has a deep and versatile position room ready to take on some of the burden for the Tar Heel offense in 2024. Inside Carolina’s Scouting Overview series continues with expert analyst Jason Staples joining host Tommy Ashley to break down each player, from Gavin Blackwell to J.J. Jones. Kobe Paysour looks to return to action in 2024 while Nate McCollum will need to provide consistent

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25:43

Scouting Overview: The Tight Ends

Inside Carolina: A UNC athletics podcast ·

2024/07/03

Freddie Kitchens enters his second season as North Carolina’s tight end coach and once again, the position room he has to work with is talented and deep. Texas A&M transfer replaces outgoing Kamari Morales and joins returners John Copenhaver and Bryson Nesbit giving Kitchens three starter quality options at tight end and three unique players that could see time on the field - together, at the same time - in 2024. Jason Staples joins host Tommy Ashley for this edition of the summer Scouting Overview

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42:21

The 40 Club: Tez Walker

Inside Carolina: A UNC athletics podcast ·

2024/07/02

Tez Walker's last 18 months have been a whirlwind, to put it mildly. After transferring to UNC from Kent State, then having the NCAA steal a third of his season in Chapel Hill, the wideout from Charlotte now finds himself in Baltimore, preparing to catch passes from Lamar Jackson with the Ravens. Walker took a break from his busy summer to join Tommy Ashley and Joey Powell for a brand new episode of The 40 Club. The three discuss everything from Walker's first experience with football, smack-talk,

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64:04

Coast to Coast: A Midsummer Update

Inside Carolina: A UNC athletics podcast ·

2024/07/01

Summer used to be a quieter time for college basketball programs. The current landscape brings all sorts of unofficial visitors, offers, and much more. Sherrell McMillan, Sean Moran, and Joey Powell convene to recap the NBA Draft, the latest scholarship offers by Hubert Davis and the UNC staff, and two unofficial visits by Tar Heel prospects. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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2,070 results

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