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PODCAST

Biohacking News by Zestology

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

health & fitness alternative health

All Episodes

38:31

Toxaprevent - the full story (feat. Dilkiran Kular) #345

Biohacking News by Zestology ·

2021/08/30

This podcast might blow your mind. This little supplement has gone through so much research. It's one of my absolute favourites. What are Toxaprevent Medi PURE Capsules used for? Targets the lower digestive tract (small intestine and colon) Strengthen the intestinal barrier Intestinal permeability Histamine Intolerance Food Intolerance Regenerates intestinal mucosa Removes heavy metals (e.g. mercury and lead), histamine and ammonium Removes environmental pollutants and irritants

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07:12

ProLon Day 5 (final day): The Verdict (feat. Faith...

Biohacking News by Zestology ·

2021/08/27

Woohoo. My final day on this fast. What's the verdict? Are you interested? Visit ProLon for 10% off and use the code TONY10. In the UK, visit ProLon UK here and use code TW10 ProLon is the first and only clinically tested, fasting program. ProLon’s breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of dollars in funding support from the National Institutes of Health. In

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05:41

ProLon Day 4: Progress update (feat. Faith Wrighton)...

Biohacking News by Zestology ·

2021/08/26

With a very special guest today for Day 4 of the ProLon experience. Visit ProLon for 10% off and use the code TONY10. In the UK, visit ProLon UK here and use code TW10 ProLon is the first and only clinically tested, fasting program. ProLon’s breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of dollars in funding support from the National Institutes of Health. In 2018,

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06:28

ProLon Day 3: Progress update #342

Biohacking News by Zestology ·

2021/08/25

Progress update - half way through. The ups and the downs, and the tactics, on the way! There was a low point last night, not going to lie... Visit ProLon for 10% off and use the code TONY10. In the UK, visit ProLon UK here and use code TW10 ProLon is the first and only clinically tested, fasting program. ProLon’s breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of

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04:41

ProLon Day 2: Progress update #341

Biohacking News by Zestology ·

2021/08/24

The Fasting Mimicking Diet. Progress update. How am I getting on? Visit ProLon for 10% off and use the code TONY10. In the UK, visit ProLon UK here and use code TW10 ProLon is the first and only clinically tested, fasting program. ProLon’s breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of dollars in funding support from the National Institutes of Health. In 2018,

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09:14

ProLon Day 1: Progress update #340

Biohacking News by Zestology ·

2021/08/23

I'm doing the 5-Day Fasting-Mimicking Meal Program called ProLon. But does it work? Is it worth it? Would you drop a big chunk of change on tiny meals for a week? Listen on for my progress update on Day One, and look out for all five updates throughout the week. We've even got his and hers ProLon boxes as my wife Faith is also doing it at the same time. Visit ProLon for 10% off and use the code TONY10. In the UK, visit ProLon UK here and use code TW10 ProLon is the first and only

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29:28

Biohack your adrenaline levels (feat. Dr. Michael E....

Biohacking News by Zestology ·

2021/08/16

Are your adrenaline levels too high? Probably. But how do you bring them down? This podcast explains why people produce this "fight-or-flight" hormone even when they are not facing danger. It presents a natural protocol for rapidly reducing excess adrenaline. I'm 100% doing this. Dr. Michael Platt is board certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from medical groups to elder care medicine to health research. He

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38:40

Living a sustainable life - (feat. Prof. Tim Jackson)...

Biohacking News by Zestology ·

2021/08/09

Today's guest has been feted by everyone from Prince Charles to The Guardian newspaper. He represents one of the deepest thinkers we've had on Zestology, and I wanted to explore with him what type of life we want to lead in 5, 10, and 20 years time. His book Post Growth explores everything from living through a pandemic, what really matters, whether capitalism is broken and other topics of proper depth. Stick with it as you'll love it. I started by asking him a worrying question which was on my

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33:25

NAD+ and why so many people are raving about it...

Biohacking News by Zestology ·

2021/08/02

NAD pops up again and again in the biohacking world, so I thought it only right I investigate further. We've already interviewed Dr. David Sinclair who raves about it, and now it's time to go deep with Dr. Nichola Conlon. More about Nichola. She is: 🔬A scientist, expert in healthy ageing, and CEO & Founder of @nuchido THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER: If you want to optimize and biohack and be at your best, it’s worth doing some detailed health testing. I’ve been using

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38:40

The Strongest Medicine (feat. Dr. Steven Eisenberg) #336

Biohacking News by Zestology ·

2021/07/26

Dr. Steven Eisenberg is one of my favourite former Zestology guests. His interview on Zestology last time kick-started his writing career. He got a big book deal, and he's now brought his own book out. We recorded this just before Love Is the Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion came out - it's out now. And what's more he is a big fan of my new book, as you'll hear. And this was recorded for both podcasts. So it also features a number of my

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56:22

Long Covid, histamine intolerance, and more - Dr Tina...

Biohacking News by Zestology ·

2021/07/19

Dr Tina Peers is a consultant specialising in the menopause. She has a special interest and experience in treating Mast Cell Activation and Histamine Intolerance. The story of what her daughter went through is an incredible tale. Her daughter had angina at the age of 7, and for more you can listen to the podcast. And now, she is developing an interest in helping patients with Long Covid. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER: If you want to optimize and biohack and

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42:48

Minimalista - declutter your home and headspace...

Biohacking News by Zestology ·

2021/07/12

Today, clear the clutter from your home, life and mind. How editing and organisation will change your headspace. Shira's book is on pre-order now on Amazon and is going to be epic! (And I suspect a New York Times bestseller too.) Shira teaches that the most important thing you can do is start, and that small victories, achieved one at a time, will snowball into massive transformation. Broken into small, bite-sized chunks, she makes it clear that if the process is fun and easy to follow, anyone can

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41:06

Relationships (feat. John Gray) #333

Biohacking News by Zestology ·

2021/07/05

The most listened to podcast guest ever on Zestology is back! John Gray on relationships, lockdown, and the one supplement he takes whenever he sees a wrinkle. DEAL OF THE WEEK: If you want to optimize and biohack and be at your best, it’s worth doing some detailed health testing. I’ve been using a company that can do it all at home. InsideTracker is an ultra-personalized performance system that analyzes data from your blood, DNA, lifestyle and fitness tracker to help you optimize your body and

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44:52

Living longer and healthier (feat. Gil Blander) #332

Biohacking News by Zestology ·

2021/06/28

Gil Blander is the genius behind InsideTracker. If you want to optimize and biohack and be at your best, it’s worth doing some detailed health testing. I’ve been using a company that can do it all at home. InsideTracker is an ultra-personalized performance system that analyzes data from your blood, DNA, lifestyle and fitness tracker to help you optimize your body and reach your health & wellness goals. So what about my results? One of my blood markers came back well outside range, and now they are

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21:05

Mouth taping. Elk in London? Babo Botanicals. Other...

Biohacking News by Zestology ·

2021/06/21

Today it's a solo episode, covering biohacks, health hacks and my adventures in the world of more energy. Featuring: MOUTH TAPING ELK IN LONDON BABO BOTANICALS SPERMIDINE. UNUSUAL APPLICATIONS FOR APPLE CIDER VINEGAR LOTS MORE THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH: The most effective magnesium supplement I’ve ever tried. Say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose. Go to www.magbreakthrough.com/zestology and use coupon code

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42:27

Looking good - extraordinary natural skin hacks...

Biohacking News by Zestology ·

2021/06/14

On this podcast; extraordinary natural skin and health hacks, looking good, healthy skin, sunscreens that don't make you look like a clown, and lots more. Andy Hnilo is my friend, the former Days of our Lives actor, Model and Skincare specialist who founded Alitura, the skincare company. After a dreadful accident, a skincare specialist said to him: "You have the worst facial injury I have ever seen” He managed to heal those injuries with natural methods. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM

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33:15

Hack Your Age (feat. Zora The Explorer) #329

Biohacking News by Zestology ·

2021/06/07

Coming up; Boost your Dopamine, Oxytocin, Seratonin, Endorphin naturally! How I've been boosting my own happiness chemicals The new miracle supplement on the block... spermidine. Yes, you heard me right. Zora the Explorer is interested in evidence-based techniques that slow the aging process to defy our age. She travels the world looking for clues. I love her work, and it's been a real pleasure to get to know her. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH: The most effective

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26:57

"You can drink two bottles of this stuff" #328

Biohacking News by Zestology ·

2021/05/31

Today we devote a whole section to that most noble of causes: hacking hangovers and staying energized even when drinking alcohol (responsibly, of course). Why the title of the podcast? Listen on to find out. I am unfortunately Mr. Sensitive these days when it comes to booze. Maybe it’s an age thing. Or maybe I always was a lightweight. But just like many people, I still do want the occasional drink. You may do as well. It turns out there are some unusual, radical hacks you can employ to drink

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24:14

CGMs and Meat Fruit (feat. Anttoni Aniebonam) #327

Biohacking News by Zestology ·

2021/05/24

Coming up - meat fruit! Heston Blumenthal and biohacking! CGMs and how they can improve your health! One of the most welcome health tech innovations of the last few years has been continuous glucose monitors (CGMs) which can help people with diabetes manage their blood sugar levels. And it turns out that the information from these nifty little monitors can help all of us start to learn the individual foods that affect us. They’re easy to use. You buy one from a company like Freestyle Libre, and

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52:50

Biohacking in the New World (feat. Charlene Gisele) #326

Biohacking News by Zestology ·

2021/05/17

Coming up: productivity hacks, organ meat, and biohacking in the new world. Featuring my talk with the knowledgable Charlene Gisele. 📚 📖 Get a taste of what my upcoming book is about 🍊 Learn about my Journey into Biohacking and my top hacks for more energy. 🏡 Learn about Home testing @omnos.me and how Kidney supplements & organ meat can help you thrive 🥩 And lots more hacks. Check this podcast out with video here https://www.instagram.com/tv/CNXinbwns7S/ and remember to follow Charlene's

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