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PODCAST

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.

arts fashion & beauty

All Episodes

22:26

388: Toxic Masculinity in the Aesthetic World

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/12/15

On this week’s episode of Beauty Bytes, I am talking all about toxic masculinity in the aesthetic world. Did you guys know that men make up 85% of board-certified plastic surgeons, but out of all patients who receive any cosmetic/plastic procedures, 75% are women? Even in today’s time, the gender gap is very prominent in the aesthetic world. Listen on to hear my personal experiences a female injector, real statistics that show the prominent existence of the glass ceiling for female surgeons, and

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11:32

387: Top 10 Reasons You Should Do Intermittent Fasting

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/12/10

On this week’s episode of 5 Minute Friday, I am talking all about Intermittent fasting! Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It's not a diet in the conventional sense, since it's not about what to eat, but when you should eat. The most popular method is the 16/8 method, where you fast for 16 hours and eat for 8. Listen on to hear my top 10 reasons to participate in intermittent fasting. Have a question or something you’d like covered on the

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10:40

386: Secrets to Strengthen Sensitive Skin

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/12/08

Hi Beauties! On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We might be more prone to dryness, flaky skin, or even pimples that randomly pop up that didn't before. In this podcast, I discuss the different ingredients and treatments you should consider if you have sensitive skin. What acids are necessary for your skin? Are peels doing more harm than good? Does LED Therapy actually

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8:15

385: Say Bye to Red Santa Cheeks

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/12/03

On this week’s episode of 5 Minute Friday, I am talking all about rosacea. Do you struggle with redness on your face? Rosacea is one of the most common skin conditions people experience. Rosacea causes blushing and flushing on your face, and for some people, even causes little white bumps that can be mistaken for acne. Tune in to find out more, and see how to treat it! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click HERE to

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13:59

384: The Effects of Stress on Skin

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/12/01

Hi Beauties! On this week’s podcast we are talking all about the effects of stress! As we all know, stress can have many negative effects on the body. High levels of stress can cause anxiety, irritability, depression, headaches, insomnia, and more. Stress in the skin may include dehydration, dryness, and increased signs of aging. Exposure to stress plays an unfavorable role to the skin’s health. It is important to try to limit your stress and find the target sources of your stress! In this podcast,

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11:06

383: Beauty & Makeup Hacks with Makeup Artist Bryan...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/11/26

Hi Beauties! On this week’s podcast we are talking all about beauty and makeup hacks with amazing makeup artist Bryan Mendez! We talk more about the current trend of wearing lighter makeup or even no makeup, and how better skincare allows people to use less makeup and embrace their natural beauty. We also talk about contouring, and how it’s important to feel the bone structure, whether it’s through filler or other methods, to help with better contouring. Listen to find out what’s trending now in

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22:47

382: Facial Acupuncture with Amrit Singh!

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/11/24

Hi Beauties! On this week's podcast we are talking all about facial acupuncture with Amrit Singh! All the way from Toronto, Canada, she is a notable registered acupuncturist and healthcare professional of the year winner who does up to 13 thousand acupunctures a year! We talk more about her journey and origins within cosmetics and acupuncture, keeping your skin healthy, Chinese medicines, and many more. Stay tuned and listen in to learn more! From skincare to cosmetic procedures, our staff has all

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10:23

381: The Amazing Benefits of Wood Therapy! Vigorous...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/11/20

Hi Beauties! On this week’s episode of 5 Minute Friday, I am talking all about Wood Therapy! This is a trending vigorous massaging technique, where you use wooden handheld tools such as rolling pins, cups, vacuum suctioning devices all used throughout the body to increase blood circulation, lymphatic blood flow, accelerate metabolism, and burn fat. This technique has been popular and used all over Asia and South American countries. There are plenty of benefits for Wood Therapy as practitioners

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11:28

380: BeautyByDrKay Holiday Wish List from Dr. Kay &...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/11/17

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a fun podcast today with my staff where I ask them for input on what their holiday wish list would be from BeautyByDrKay! From skincare to cosmetic procedures, our staff has all of the beauty tips and secrets that you need! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click

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8:53

379: Top 10 Cautions with Threading

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/11/12

Today, we are talking about threading. Threading is a procedure where temporary sutures are used to produce a tiny lift in the skin for a more youthful appearance. The final results of your thread lift will be noticeable within one to two months after treatment. There are three man types of threads that are currently on the market: Polydioxanone (PDO), Polylactic acid (PLA) and Polycarprolactone (PCA). PDO threads are the most popular type of thread because it is made of a biodegradable polymer. The

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10:57

378: No More Turkey Neck!

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/11/10

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever, but the neck is a different story. The neck is such an under-appreciated part of the body, and you need to look after it as much as you look after your face. Keep listening as I explain why the neck is so important, along with treatments you can receive to prevent it from sagging. Have a

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11:52

377: Top 5 Ways to Survive No Shave November

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/11/05

Hi Beauties! On this week's episode of Five Minute Friday, I will be giving you guys tips and tricks to survive No Shave November! As the months are getting colder, some of you might opt-in to participate for #noshavenovember. Whether that means you ladies aren’t shaving your legs and armpits, or you gentlemen aren’t shaving your beards and mustaches, the bottom line is, you cannot forget to moisturize. Keep listening to hear my top 5 ways to give your skin some love during these colder months

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27:31

376: How to Grow your Professional Brand with...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/11/02

Hi Beauties! On this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon, I am pleased to be joined with a professional marketing expert, Jennifer Kem! All the way from the Bay Area, she stopped by my office and recorded a podcast last minute! Jennifer just released her book titled “Master Brand Method” in order to assist experts in marketing their brand. She gives us all the tips and tricks on marketing the three brands: Personal, Offer, and Company brands, as well as social media

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18:17

375: Top 10 Ways for Your Skin & Hair to Not Get Spooky

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/10/29

Hi Beauties! Happy Halloween! In celebration of Halloween, on this week's episode of 5 Minute Friday, I am giving you my Top 10 Ways for Your Skin & Hair to Not Get Spooky! Everything begins with you! Things such as removing make-up after putting on your costume, moisturizing day and night, avoiding direct heat exposure, simplifying your skin-care, etc. All of these tips will be beneficial for you in the long run so I hope you follow them and use my products such as the Brightening Pads and

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34:41

374: The Growth & Popularity of Platelet-Rich Plasma...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/10/26

Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attended medical school at the University of Maryland and completed his residency in Physical Medicine & Rehabilitation at Harvard Medical School. Karli has been an Interventional Pain Specialist for just over 22 years with his own practice in Vail, Colorado. Today we are talking all about “Platelet-Rich Plasma Therapy” (PRP), the use of a patient's own

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13:25

373: Breast Cancer Awareness, Prevention, &...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/10/22

Hi Beauties! It is Breast Cancer Awareness month and in this weeks episode of "5 Minute Friday", I will be talking about how to can do self breast examinations to see if you have any signs of cancer! 1 in 3 women are affected by breast cancer so the earlier you catch it, the higher chance you have at healing from it! I advise you to please take time out of your day, once a month, same time every month and give yourself an examination! I also discuss the changes that the breasts go through as we

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20:26

372: Self-Care, Self-Love, & Self-Confidence with...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/10/19

Hi Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. In this episode, I speak with Becky G! She is an actress and a pop sensation with her career most notably taking off in 2014 with her hit song "Shower". We discuss topics about self-care and how important it is to take time off for yourself, her music & acting career and how she realized her passion and love for people over the course of the pandemic, her podcast, her Hispanic heritage, and

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9:16

371: Five Minute Friday! Antioxidants & It's Age...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/10/15

Hi Beauties! In this weeks episode of 5 Minute Friday, I will be talking about the most powerful anti-aging weapon that we have...Antioxidants!! They offer up numerous health benefits but are best-known for their ability to nurture cells and fight against potentially harmful diseases. Fueling the body with antioxidants helps to hinder the process that activates free radicals that develops these harmful diseases. I love informing my Beauty Bytes with information! Have a question or something you’d

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42:50

370: Skincare Routines, Demystifying Botox, Is Sun...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/10/13

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be featured on The Red Light Therapy Report with Dr. Michael Belkowski, founder of Biolight, to discuss the sun, skin health and various biohacking methods. Michael has his own physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling, he came across Red Light Therapy which focuses on reducing inflammation and

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14:53

369: Pesky Pigmentation & How to Treat it!

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/10/08

Hello, beauties! In this 5-min Friday, I’m here to talk to you about hyperpigmentation. I have personally suffered from hyperpigmentation and melasma so I am so excited to tell you all about the causes, different levels, and how to treat it. Did you know that the redness you see on your face might not always be from a bad sunburn? Yes, they could occur from UV rays, but in other cases, it may be a hormonal or a genetic matter. Tune in to learn more about what hyperpigmentation means, how to

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