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PODCAST

MoMo634 - MOtivational MOments

MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” momo634.com

health & fitness mental health

All Episodes

4:18

Start As You Mean to Go On

MoMo634 - MOtivational MOments ·

2023/11/09

Are you a creature of habit, or do you like to mix things up? Either way, you are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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6:26

T-Minus and Counting

MoMo634 - MOtivational MOments ·

2023/11/08

If you can count, you can count your blessings! [Transcript available]. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:42

Manic Monday

MoMo634 - MOtivational MOments ·

2023/11/07

Listen now | Ever have an "off" day? A really off day? You are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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6:40

It's My Party and I'll Cry If I Want To

MoMo634 - MOtivational MOments ·

2023/11/06

Do you know your EQ? If not, you are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:25

The Phrase That Pays!

MoMo634 - MOtivational MOments ·

2023/11/03

Listen now | Here are three phrases that can make anyone feel like a winner! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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6:27

Please, Feliz (Navidad)

MoMo634 - MOtivational MOments ·

2023/11/02

Mentioned in this episode:Surprises 1 & 2* : Because aromatherapy has been shown to support those with mood issues, here are some ways to bring these beneficial aromas into your home (one uses things you may have on hand already!)MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support this small, independent Mompreneur and content-creator, please consider a paid subscription or gifting/donating one.* I am not affiliated with the sites linked in the

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5:16

Old Dog, New Tricks

MoMo634 - MOtivational MOments ·

2023/11/01

MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support this small, independent Mompreneur and content-creator, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:35

Fire and Rain

MoMo634 - MOtivational MOments ·

2023/10/31

Listen now | As the seasons shift, so too do our lives . . . If you feel this way also, you are not alone!Resources mentioned:Toolkit tips This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:23

Roller Coaster

MoMo634 - MOtivational MOments ·

2023/10/30

MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support this small, independent Mompreneur and content-creator, please consider a paid subscription or gifting/donating one. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:20

Yes, You CAN Do Hard Things!

MoMo634 - MOtivational MOments ·

2023/10/27

Ever feel like life is too hard? If so, you are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:36

Renewing Our Strength

MoMo634 - MOtivational MOments ·

2023/10/26

Do you know what it means to be "giddy with exhaustion" in service to the Lord? Tune in for more . . . [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:09

TRIBE

MoMo634 - MOtivational MOments ·

2023/10/25

Listen now | Three ways (plus a bonus) to build your own TRIBE so you are not alone! [Transcript Available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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7:01

Just How Exactly DID Atlas Shrug?

MoMo634 - MOtivational MOments ·

2023/10/24

Ever wonder how that mythical "little g god" shrugged under the weight of the world? If so, you are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:02

It's the Little Things

MoMo634 - MOtivational MOments ·

2023/10/23

Good or bad, don't you feel like it's just the little things that make or break your day? If so, you are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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0:38

The Fine Art of Saying "NO!"

MoMo634 - MOtivational MOments ·

2023/10/21

This is a free preview of a paid episode. To hear more, visit momo634.substack.comListen now | Feeling the effects of "Full Plate Syndrome?" You are not alone! Channel your inner toddler as we learn the most freeing letters in the alphabet! [Transcript available]Mentioned in this podcast: Margin & Balance

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5:24

Leave It Better Than You Found It . . .

MoMo634 - MOtivational MOments ·

2023/10/20

Have you ever wondered what the world would be like if we all took tiny steps to make it better? If so, you are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:25

Badly Done

MoMo634 - MOtivational MOments ·

2023/10/19

Listen now | Ever wish for a time when people were much more civil to each other? You are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:48

Are We There Yet?

MoMo634 - MOtivational MOments ·

2023/10/18

Are you a "reassurance checker?" If so, you are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:02

Dream a Little Dream . . .

MoMo634 - MOtivational MOments ·

2023/10/17

Listen now | We deconstruct the sleep cycle in this episode. Help is on the way, and you are not alone if this is an area you struggle with. [Transcript available]Episode Resources:Sweet SleepSleep, Perchance to Dream This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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8:36

The Journey Begins

MoMo634 - MOtivational MOments ·

2023/10/16

Has a medical crisis or other serious deviation created a bend in your life path or that of a loved one? If so, you are not alone! [Transcript available] This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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