PODCAST

UKOCR

Obstacle Racing Media

#1 Podcast for Obstacle Course Racing in the UK

sports running

All Episodes

01:24:18

Paul Ellis – Elite Cake King

UKOCR ·

2022/03/21

Mudcro and its history, Old school Racing, Elite cake eating Check out Mudcro On Instagram Here Check out Mudcro On Facebook Here Check out Paul Ellis – the Elite Cake King Here Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, just click here to see for your self Support our Podcast by buying our Merchandise Support our Producers on Patreon

01:12:20

The Swift Half – Episode 56

UKOCR ·

2022/03/18

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out our website for news and reviews UK.OCR Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook

01:02:38

Matt Roberts – Primal fitness

UKOCR ·

2022/03/14

Eating, Training, Living Healthy and the mindset of Primal Fitness Alan finds out more about Matt Roberts, OCR AG Racer, 25 Spartan AG Podiums, Series Ag champion and Owner of Primal fitness. We find out what makes Matt tick and what is Primal living Check out Matt on IG Here Check out Primal fitness on the internet thingy Here Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, just click here to see for your self Support our Podcast

01:16:53

The Swift Half - Episode 55

UKOCR ·

2022/03/11

41:45

Who's Hot - The Nuts Recap

UKOCR ·

2022/03/09

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week its the Nuts Recap Check out our website for news and reviews UK.OCR Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook

01:12:30

Andy Durrance - Masters Athlete

UKOCR ·

2022/03/07

Andy and Alan talk football, OCR and how fast Andy really is . Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, just click here to see for your self Support our Podcast by buying our Merchandise

01:11:34

The Swift Half – Episode 54

UKOCR ·

2022/03/04

48:52

Who's Hot - The Nuts Challenge

UKOCR ·

2022/03/02

Hosted by Wil Chung in which he looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

01:11:02

Norman - Beach Ballistic RD

UKOCR ·

2022/02/28

Norman tells us all about Yogi the water rescue dog. How he helps people in everyday life. We discuss Beach Ballistic, its Innovative Obstacles, its unique timing system, how it ensures that everyone completes obstacles and how bloody tough it is Check out Yogi and Cindy on Instagram Here Sign up to Beach Ballistic Here Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, just click here to see for your self Support our Podcast by

01:02:38

The Swift Half - Episode 53

UKOCR ·

2022/02/25

**The Birthday Episode** Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out more UKOCR HERE

57:48

Jess Montague - Elite Racer

UKOCR ·

2022/02/21

Moving from AG to Elite, Her first elite Season, Why she always smiles amd more.... Folow Jess on IG HERE Check out UKOCR HERE

01:07:54

The Swift Half – Episode 52

UKOCR ·

2022/02/18

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian................................................... Check out UKOCR here for more news and links to our website and You Tube Channel

01:02:08

Kate Clatworthy – Model, Actress, Author, OCR Racer

UKOCR ·

2022/02/14

Life is grand and then something hits you that renders you Speechless and motionless, Literally! Listen to Kate’s story of how she had everything going in her life, Acting, OCR racer, Mother, to coming down with a debilitating condition rendering her incapacitated, and how she has fought and is still fighting it, Checkout Kate’s Book HERE Check out Vikings V Vampires clip HERE For more Details on Kate’s Films and acting career check out her page HERE Did you know we also have a website, a You Tube

52:59

The Swift Half – Episode 51

UKOCR ·

2022/02/11

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian James Burton Check out our website for news and reviews UK.OCR Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Support our Producers on Patreon

01:09:01

Charlie Tatman – Total Warrior Chief

UKOCR ·

2022/02/07

Total Warrior one of the largest races in the UK. And we talk to the chief Charlie Tatman We find out is history and we talk about Urban Orienteering, XO racing Charlies own race series that involves orienteering in cities Checkout Total Warrior HERE Check out XO races HERE Did you know we also have a website, a You Tube channel for all the action, a Facebook group to chat to members with, Just click here to see for your self Support our Producers on Patreon

01:01:33

The Swift Half - Episode 50

UKOCR ·

2022/02/04

52:39

Ryan Atkins and Graham Roberts

UKOCR ·

2022/01/31

Ryan Atkins Spartan World Champion, Graham Roberts Human Behaviour Specialist Today's discussion includes Dogs, School Sports, Ryans First OCR, NOX Coach and the OCR retreat coming soon Checkout NOX coaching HERE Follow Ryan on Instagram HERE Follow Graham on Instagram HERE Check out our website for news and reviews UK.OCR Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Support our Producers on Patreon

01:09:52

The Swift Half - Episode 49

UKOCR ·

2022/01/28

01:11:46

Simon Winstanley – OCR Runner

UKOCR ·

2022/01/24

Simon opens up to UKOCR on how his life was in turmoil and how Tough Mudder helped him turn it back around TM Ambassador Code: BRAND22UK21H2477R Tough Mudder Fancy Dress: https://toughmudder.co.uk/blog/no-excuses/the-10-best-fancy-dress-outfits-ever/ Justgiving Page link: https://www.justgiving.com/fundraising/simonwinstanley2022 Hoping to raise c. £10,000 this year. If Simon raises £5,000 then He will live stream getting his legs waxed (£2,500 per leg) and if he raises £10,000 then w will get his

57:04

The Swift Half – Episode 48

UKOCR ·

2022/01/21

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

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