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PODCAST

The Advisor with Stacey Chillemi

Stacey Chillemi

Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic

health & fitness mental health

All Episodes

44:22

Is Media BRAINWASHING Us About Politics?

The Advisor with Stacey Chillemi ·

2025/03/24

Join me as I dive deep into the media landscape and challenge myself to uncover whether we’re being brainwashed about politics!Are we being manipulated by the media to think a certain way about politics? In this thought-provoking episode, Stacey Chillemi and guest Elias Marty explore the possibility of media brainwashing and its potential impact on our perceptions of politics. From biased reporting to propaganda, they delve into the ways in which the media can shape our opinions and influence our

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27:02

Spring Clean Your Soul—It’s Time to Let Go and Start...

The Advisor with Stacey Chillemi ·

2025/03/24

Spring isn’t just a season—it’s a mindset. It’s the perfect time to stop dragging the weight of the past into your future. In this soul-fueled episode, Lisa Urbanski sits down with bestselling faith author Debbie Adams to talk about letting go of what no longer serves you and stepping into what’s next—with faith, fire, and a whole lot of courage.Debbie gets real about the life experiences that shaped her—cancer, divorce, and personal transformation—and how they taught her the power of renewal. If

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35:14

How to Fix a Toxic Workplace—Without Burning...

The Advisor with Stacey Chillemi ·

2025/03/24

Let’s be honest—workplace culture is broken in a lot of places. People are burnt out, misaligned, and afraid to speak up. But here’s the truth: you don’t need a complete overhaul—you need clarity, communication, and the courage to change.In this episode, Lisa Urbanski teams up with Rich Cruz, author of Hermie the HR Hermit Crab, to drop some serious wisdom (and a few laughs) on how to build a workplace that actually works—for everyone. They’re digging into:✅ What psychological safety really means

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28:44

The Real Secret to Success? Mastering Right Now.

The Advisor with Stacey Chillemi ·

2025/03/21

Let’s be honest—we’re all chasing success, fulfillment, peace... but most of us are stuck in the future, paralyzed by 'what ifs'. In this eye-opening episode, Lisa Urbanski sits down with Hassan Moaminah, a powerful voice in personal growth, to break down what most people miss: the present moment is where your power is. Hassan shares how clarity, intentional action, and living in the NOW are the real keys to crushing your goals and living a life that actually feels good.This isn’t woo-woo talk. This

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28:10

The Future of Farming Is Here—How BioOx Is Changing...

The Advisor with Stacey Chillemi ·

2025/03/21

Let’s get real—our food system is broken, and if we don’t fix it now, we’re in big trouble. In this mind-blowing episode, Lisa Urbanski sits down with Sam Sopher, Founder & Chief Science Officer of BioOx, and Lisa Routal, Chief Strategy Officer, to break down how they’re literally transforming the future of food and farming.From fighting the avian flu without chemicals to creating cleaner, healthier environments for animals and people, BioOx’s breakthrough bioreactor tech isn’t just

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35:54

Sales Teams That Win: Here's What Top Performers Do...

The Advisor with Stacey Chillemi ·

2025/03/21

Let’s cut to it: if your sales team is underperforming, you’re leaving serious money on the table. In this episode, Lisa Urbanski sits down with sales strategist Don Lazzari to pull back the curtain on what actually drives a sales team to crush it. We’re not talking fluffy motivation—we’re talking real, tactical strategies that separate mediocre from unstoppable.🔥 Want your team to hit goals, stay fired up, and perform like pros? Then hit play. This is the episode your sales playbook has been

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52:38

Grief Changes You—Here’s How to Rebuild & Find...

The Advisor with Stacey Chillemi ·

2025/03/21

Lost in grief? Feeling like you’ll never be the same? You’re right—but that doesn’t mean you can’t rebuild. In this raw and powerful episode, Stacey Chillemi sits down with Cyndee Dhalai to talk about navigating loss, embracing new beginnings, and rediscovering yourself after grief. Because here’s the truth—grief doesn’t go away, but YOU can grow through it.This isn’t about “moving on.” It’s about moving forward with strength, clarity, and purpose. Inside this episode, we break down:✅ How to find

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31:40

How to Become Unbreakable—Overcome Anything Life...

The Advisor with Stacey Chillemi ·

2025/03/20

Struggled with setbacks? Battling self-doubt? Carolyn Skowron has been there—and she’s here to show you how to rise above it all. 💥 In this powerful episode, Lisa Urbanski sits down with mental health advocate and author Carolyn Skowron to talk about what it really takes to overcome challenges, embrace resilience, and turn pain into purpose.From surviving a near-death car accident to writing Unbreakable, Carolyn proves that no matter what life throws at you, you can fight back, heal, and come out

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24:38

Money Talks—Here’s How to Make It Work for Your...

The Advisor with Stacey Chillemi ·

2025/03/20

Struggling with your business finances? Let’s get real—if you don’t understand your numbers, you’re leaving money on the table. In this no-BS episode, Stacey Chillemi sits down with accounting expert Roger Knecht to break down the 3 core financial services every business owner needs to master:✅ Bookkeeping—Why tracking your numbers is non-negotiable✅ Accounting—How understanding your finances can save (and make) you money✅ Tax Planning—The key to keeping more of what you earn✅ CFO Strategy—How to

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35:14

Forgiveness Isn’t Easy—But It Will Set You Free!

The Advisor with Stacey Chillemi ·

2025/03/19

Struggling to let go? Feeling drained by past hurt? It’s time to take back your power. In this powerful episode, Lisa Urbanski sits down with Elizabeth Jane, author of Free and First, to break down the truth about forgiveness, why self-care is non-negotiable, and how setting boundaries is the ultimate act of self-respect.Forgiveness isn’t about them—it’s about YOU. And it’s the key to your peace, healing, and growth.Inside this episode, you’ll learn:✅ How to stop letting past pain control your

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37:29

Exploring the Levels of Consciousness—What’s Holding...

The Advisor with Stacey Chillemi ·

2025/03/18

Ever Feel Like There’s More to Life Than What You See? You’re Right. What if everything you thought you knew about reality was just the surface?In this mind-expanding episode, Lisa Urbanski sits down with spiritual teacher Catherine Corona, DSS, to break down the journey to enlightenment, the power of meditation, and how consciousness is shifting on a global scale. This isn’t just about spirituality—it’s about waking up to your full potential. Inside this episode, we’re diving into:✅ What

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36:44

The Future of Education Is at Risk—What Every Parent...

The Advisor with Stacey Chillemi ·

2025/03/18

The Department of Education Could Shut Down—Now What? 💥 What happens if the Department of Education shuts down? Who takes control? And what does this mean for students, parents, and the future of learning in America?In this no-BS episode, Lisa Urbanski sits down with education expert Bryan Wetzel to break down:✅ Why the current education system is failing students✅ How state control could change everything✅ The power of parental involvement & why it matters more than ever✅ The hidden role of

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31:42

The Future of Business: Why Women Must Invest NOW!

The Advisor with Stacey Chillemi ·

2025/03/17

The Investing Game is Changing—And Women Are Leading the Charge. 💥 If you think the biggest opportunities in real estate, finance, and tech are reserved for Wall Street insiders, think again. The future of investing is shifting—and women are at the forefront.In this powerhouse episode, Stacey Chillemi sits down with venture capital and real estate expert Susan Lindeque to break down:✅ How women are reshaping the investment landscape✅ The biggest tech and finance trends you NEED to know✅ Why real

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40:44

Is Middle Management Killing Your Business? Here’s...

The Advisor with Stacey Chillemi ·

2025/03/17

Your Business Could Be Growing Faster—So What’s Holding It Back? If your company is stuck, struggling with slow decision-making, or drowning in inefficiency, you might be dealing with the silent killer of growth—middle management bottlenecks.In this hard-hitting episode, Lisa Urbanski sits down with business strategist Yara Banks to expose the hidden costs of weak leadership, poor HR planning, and outdated training methods—and more importantly, how to fix them FAST. Because let’s be real—your

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34:58

The 3 Sales Secrets Every Solopreneur Needs to Close...

The Advisor with Stacey Chillemi ·

2025/03/17

Struggling to Sell? Here’s the No-BS Playbook for Solopreneurs. If you're running your own business, sales aren’t optional—they’re EVERYTHING. But let’s be real—most solopreneurs struggle to simplify their messaging, stand out, and actually close the deal.In this game-changing episode, Lisa Urbanski sits down with sales expert Don Lazzari, President of Delivering Value, to reveal The Big 3 Playbook—a must-know strategy that helps solopreneurs sell smarter, not harder.No fluff. No gimmicks. Just

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5:27

The only way to master Assertive Communication

The Advisor with Stacey Chillemi ·

2025/03/14

Today, I'm taking on the challenge of mastering assertive communication in just 24 hours let's see if I can actually do it!Learn the secrets to mastering assertive communication and transform your relationships, career, and life! In this video, we'll explore the only way to develop effective assertiveness, helping you express your needs and wants confidently and respectfully. Discover how to set boundaries, negotiate, and communicate your expectations without being aggressive or passive. By the end

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30:39

The Secret to Success? Leading with Love—Here’s How!

The Advisor with Stacey Chillemi ·

2025/03/13

Think Business Is All Strategy? Think Again. 💥 If you’re chasing success but feeling disconnected, drained, or unfulfilled, it’s time for a major mindset shift. Love isn’t just for relationships—it’s the missing piece in how you show up in business, leadership, and life.In this powerful episode, Lisa Urbanski sits down with Diane Haworth to break down how spirituality, authenticity, and heart-centered leadership are game-changers for success. This isn’t just about work—it’s about creating a life

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35:19

How Separated Moms Can Rebuild, Lead & Raise Strong...

The Advisor with Stacey Chillemi ·

2025/03/13

Life threw you a curveball? It’s time to hit back—harder. 💥 In this powerful episode, Stacey Chillemi sits down with leadership coach Lucy Airs to redefine what resilience really means. It’s not just about surviving adversity—it’s about coming out stronger, wiser, and more in control than ever before.If you’re a mom navigating separation, feeling stuck, or wondering how to rebuild, THIS is the conversation you need. Inside this episode, we break down:✅ Why traditional resilience advice is missing

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62:43

She Escaped a Narcissist—Now She’s Helping You Do the...

The Advisor with Stacey Chillemi ·

2025/03/13

Trapped in a Toxic Relationship? Here’s How to Escape & Thrive. Narcissistic love isn’t just painful—it’s soul-crushing. It leaves you questioning everything, including yourself. But here’s the truth: You CAN break free, heal, and come back stronger than ever.In this raw, no-BS episode, Stacey Chillemi sits down with Marysol James, who shares her gut-wrenching experience with a covert narcissist and how she turned her pain into power with her 90-day redemption program, "It Happens to the Best of

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41:31

Dementia Caregiving is Hard—Here’s How to Do It with...

The Advisor with Stacey Chillemi ·

2025/03/12

Overwhelmed? Exhausted? Feeling Lost? Let’s Change That. Caring for a loved one with dementia isn’t just challenging—it can feel impossible. But you don’t have to do it alone. In this powerful episode, Stacey Chillemi sits down with Nancy Y Treaster to break down real, practical strategies for dementia caregivers who are tired of feeling stressed, uncertain, and drained.This isn’t just about caregiving—it’s about stepping into your role with confidence, knowledge, and the right mindset.Inside this

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