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PODCAST

The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it"s fat loss, more

health & fitness alternative health

All Episodes

94:02

#841 Number One Neuroscientist: "Stop Decline Before...

The Ben Azadi Show ·

2024/08/05

Today, I am blessed to have Shane O'Mara here with me. He is a Professor of Experimental Brain Research at Trinity College Dublin - the University of Dublin. He received his bachelor's and master's degrees from NUI Galway and a DPhil from the University of Oxford. He is a Fellow of Trinity College, Dublin (FTCD), and was the first Ireland-based elected Fellow of the Association for Psychological Science (FAPS) and is an elected member of the Royal Irish Academy (MRIA). He has a popular newsletter at

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17:56

#840 What Happens To The Body If You Only Eat Meat...

The Ben Azadi Show ·

2024/08/03

It may sound crazy, but there are some incredible benefits to eating nothing but meat for 30 days.This video will explain 5 surprising benefits…. The first benefit is that you completely reset your digestive system. If you are dealing with acid reflux, gas, bloating, food allergies, constipation, diarrhea, or autoimmune disease… Most people can completely get rid of these symptoms within 30 days of only eating meat. There’s a condition called leaky gut, where essentially you have undigested

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78:14

#839 Number One Harvard Doctor: Most Harmful Foods...

The Ben Azadi Show ·

2024/08/02

Today, I am blessed to have Dr. Georgia Ede here with me. She is a Harvard-trained psychiatrist specializing in nutritional and metabolic psychiatry. Her twenty-five years of experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medication. Dr. Ede speaks internationally about nutrition science and dietary approaches to psychiatric conditions and developed the first and only

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21:15

#838 The 5 Most Harmful Foods Feeding Brain Disease &...

The Ben Azadi Show ·

2024/07/31

I’m going to share with you the 5 worst foods that kill brain cells and feed brain disease and dementia.High Fructose Corn Syrup Vegetable oils Alcohol A high insulin diet The dirty dozen foods Here is the dirty dozen… Strawberries Spinach Kale, collard, and mustard greens Peaches Pears Nectarines Apples Grapes Bell and hot peppers Cherries Blueberries Green beans Use the seed oil allergy card! Head to www.seedoilcard.com to get it for free. True Cellular Formulas

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106:07

#837 Weight Loss Expert: "Easy Daily Hacks To Melt...

The Ben Azadi Show ·

2024/07/29

Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). Mike regularly conducts workshops for health care practitioners, teaching leading-edge science in a concise format that can be utilized by progressive clinicians for the prevention of chronic

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67:14

#836 The Secrets to Restoring Your Metabolism,...

The Ben Azadi Show ·

2024/07/27

Join Ben as he uncovers the secrets to revitalizing your metabolism, shedding unwanted fat, and achieving hormonal balance. In this insightful interview, Ben shares his proven strategies and practical tips to help you take control of your health journey. Whether you're struggling with weight loss, energy levels, or hormonal imbalances, this podcast offers valuable guidance and inspiration to help you transform your body and mind. Tune in and discover how to unlock your optimal health potential!🍟

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69:36

#835 Here's How To Reverse Aging! - Listen to These...

The Ben Azadi Show ·

2024/07/26

Today, I am blessed to have David Schmidt here with me. David’s experience in business and product development spans over 30 years and includes a formal education in Management Information Systems and Biology at Pace University in Pleasantville, NY. David then went on to pursue several entrepreneurial endeavors and, as a result, owned successful companies involved in manufacturing and product development. In this episode, David explains his belief in the potential for humans to live to a thousand

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76:59

#834 I Tried Carnivore Diet For 90 Days - Here's What...

The Ben Azadi Show ·

2024/07/24

I decided to give the carnivore diet a shot. I ate nothing but meat for 90 days in a row. I decided to get extensive lab testing done on day 1 and day 90. You will not believe my day 90 results.Why did I decide to do carnivore? The benefits of carnivore. The lab tests that were done: Comprehensive blood work Stool test Other metrics tracked. Sleep HRV Resting heart rate Total weight Body fat % Digestion Bowel movements THE RESULTS…. Before I get into the specific lab results, I’ll share

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70:18

#833 "Try This 30 Day Protocol!" - #1 Way To Melt...

The Ben Azadi Show ·

2024/07/22

Today, I'm fortunate to welcome Dr. Jason Fung for the fifth time. Jason Fung, MD, was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method (TheFastingMethod.com) to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fasting.In this episode, Dr. Jason Fung emphasizes that fasting should not be followed by binge eating, as it negates the benefits of the fast. The purpose of

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13:02

#832 7 Warning Signs Your Body Is Trying To Warn You...

The Ben Azadi Show ·

2024/07/20

What if I told you that some of the most dangerous signs of heart disease are so subtle, you might never even suspect they're putting your life at risk? These stealthy symptoms can easily be mistaken for everyday health issues, leading to a false sense of security.Ignoring these warnings could mean missing the critical opportunity to prevent a catastrophic heart event. In this lesson I’ll be sharing 7 warning signs your body is trying to warn you about heart disease… 1: Shortness of Breath 2:

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65:41

#831 Plant Based Diets Make You Weak, "We Got...

The Ben Azadi Show ·

2024/07/19

Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. LEARN MORE ABOUT REVERSING DIABETES HERE:

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15:45

#830 The 5 Vegetables To Unclog Arteries & Prevent A...

The Ben Azadi Show ·

2024/07/17

Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S.It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… 🤓 Studies Referenced in this video. Green Leafy Veggies

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77:21

#829 Miracle Drug Dangers: "Shocking Side Effects Of...

The Ben Azadi Show ·

2024/07/15

Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults in the United States, or around 40 million people, are taking Ozempic or similar GLP-1 drugs primarily for weight loss. He highlights that these drugs work by mimicking the effects of GLP-1, a hormone that regulates

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24:54

#828 This Is Much Easier Than Fasting To Lose Weight!...

The Ben Azadi Show ·

2024/07/13

If you’re looking to lose weight without feeling restricted by skipping meals or counting calories, then I have an easy solution for you.In this lesson, I’ll be sharing my 7 day protocol for you to lose weight FAST. You can repeat this 7 day protocol each week until you reach your desired weight loss goal. The first step is to lower the hormone insulin. The second step is to lower cell inflammation. The third step in your protocol is no food at least 3 hours before bed. The fourth step in

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64:42

#827 "This Is Causing Cancer!" - Fix This To Stop...

The Ben Azadi Show ·

2024/07/12

Today, I am fortunate to welcome Spencer Feldman back to the show for the fourth time. Spencer is the founder of https://remedylink.com/ — where, for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy metal toxins. Spencer discusses three severe diagnoses: Lyme disease, cancer, and gadolinium poisoning, with the latter being potentially the worst. He

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21:35

#826 One TBSP Of This Everyday Burns Belly Fat...

The Ben Azadi Show ·

2024/07/10

If you’ve been struggling to lose stubborn fat no matter how much you diet or exercise, then I’ve got the perfect solution for you…I’ll be sharing 7 key ingredients for you to have 1 tablespoon of each day, which puts your metabolism into a fat burning state. These ingredients have one thing in common… They work with your mitochondria to create mitochondrial uncoupling. The mitochondria are VERY important not only for health but for fat loss. When you have healthy mitochondria producing

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101:24

#825 Most Harmful Foods Feeding Cancer & Visceral...

The Ben Azadi Show ·

2024/07/08

Today, I am blessed to have Dr. William Li here with me. He is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. In this episode, Dr. Li explains the significant connection between visceral fat and cancer, emphasizing that advanced cancer treatments are closely tied to our diet and metabolism. He likens cancer cells to normal cells gone rogue, feeding off the body and thriving on inflammation, often fueled by

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21:54

#824 Get Rid Of Cellulite For Good: 28 Day Protocol...

The Ben Azadi Show ·

2024/07/06

I’m going to share with you an easy 7 step protocol for you to get rid of cellulite and flabby skin within 28 days.This works so well that if you follow the steps outlined, you’ll notice significant changes within a month. The best news, it doesn’t matter how long you’ve had cellulite and flabby skin, or your age, it works for everyone because… Your skin cells regenerate every 28 days. This is great news because with this protocol you will notice a reduction in cellulite within a month. What do

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56:12

#823 "You're Living In Toxic Soup!" - Purify Toxins...

The Ben Azadi Show ·

2024/07/05

Today, I am blessed to have here with me Mike Feldstein. He is the Founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunities and who is constantly finding solutions to problems others see as insurmountable. Jaspr, Feldstein’s latest venture, is the culmination of Mike’s diverse background in air quality, disaster restoration, and entrepreneurship and it is his mission to protect air quality and improve human health through

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35:36

#822 The NO BS Guide To Go From 30% Body Fat To 10%...

The Ben Azadi Show ·

2024/07/03

As someone who was personally 34 percent body fat for 20+ years of my life, I was able to get as lean as 6 percent body fat within months. In today’s lesson, I’ll be sharing an 11 step protocol for you to do the same.This works so well, you’ll see results within days… 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7

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