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PODCAST

THE RUNNING EFFECT PODCAST

Dominic Schlueter

The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a

sports running

All Episodes

00:45:38

Rhythms of Success: US Champion Nia Akins' Harmonious...

THE RUNNING EFFECT PODCAST ·

2023/08/01

Today on the podcast is your 2023 Women's 800m Champion, Nia Akins! Nia is an outstanding track and field athlete with an impressive list of accomplishments. Before she became a professional runner, she was the 2019 NCAA Outdoor Championships National Runner-Up and the 2019 NCAA Indoor Championships National Runner-Up in the 800m. She was recognized as one of the top contenders for the Bowerman Award and was a finalist for the USTFCCCA National Women's Track Athlete of the Year. Nia has

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00:47:16

Winning The US Championships While Working Two Side...

THE RUNNING EFFECT PODCAST ·

2023/07/30

Today on the podcast is a US Champ, Freddie Crittenden!This is one of my all-time favorite episodes of the podcast. Freddie's story is nothing short of inspiring, and boy, am I fired up after listening to it. For those that aren't familiar, Freddie is a talented track and field athlete known for his exceptional hurdling skills. Throughout his career, he has participated in various prestigious events and achieved notable successes. At the 2019 IAAF World Relays, he earned a gold medal in the

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01:11:25

The King Of Comebacks: How Setbacks Have Propelled...

THE RUNNING EFFECT PODCAST ·

2023/07/28

Today on the podcast is a man who has been on fire recently, Sean McGorty! Sean is an OG guest of The Running Effect, so it is always a joy to bring him back on and soak up his wisdom. Recently, Sean placed third in both the 5k & 10k at this year's US Championships. He will rep the red, white, and blue on the big stage next month in Budapest for the 2023 World Championships. In his most recent race, he ran a PR of 13:02.13 in the 5k to gain the World and Olympic standard. Sean runs for Nike

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00:46:22

Duke's Coach Angela Reckart On Building Successful...

THE RUNNING EFFECT PODCAST ·

2023/07/26

Today on the podcast is Coach Angela Reckart! Coach Angela Reckart, the head coach of men's and women's cross country and assistant coach of track & field (distance) at Duke University, has quickly made an impact on the program. In her first season, Reckart led the Blue Devils to remarkable success as both the men's and women's distance units shattered program records, achieved 19 top-five program marks, and saw three individuals qualify for the NCAA Indoor and Outdoor

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00:47:15

Inside The Mind Of The US Steeplechase Champion...

THE RUNNING EFFECT PODCAST ·

2023/07/24

Today on the podcast is your 2023 USATF Steeplechase Champion, Krusty Gear! Krissy runs for HOKA NAZ Elite. Originally from Fort Myers, Florida, she was a six-time state champion in track. She began her college career at Furman University. Later, she transferred to the University of Arkansas, where she won an SEC title in the DMR and was a part of the NCAA championship team in the distance medley relay. Krissy's professional career took off when she joined HOKA NAZ Elite in 2022, contributing

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00:57:06

Sinclaire Johnson Goes Deep On The Peaks & Valleys Of...

THE RUNNING EFFECT PODCAST ·

2023/07/22

I am absolutely thrilled to welcome onto the podcast the one and only Sinclaire Johnson! Sinclaire was the 2022 US Champion in the 1500m and placed 4th at this year championships sending her to the World Championships next month in Budapest. She holds PRs of 1:59.90 in the 800m and 3:58.85 in the 1500. She runs for Nike's Union Athletics Club. In college, Sinclaire was an NCAA Champion in the 1500m. In high school, Sinclaire was a multi-time state champion in Flordia. Over the past few

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00:51:53

World Renowned Performance Chef, Runner, &...

THE RUNNING EFFECT PODCAST ·

2023/07/20

Today I have the extreme privilege of speaking with the one and only, Dan Churchill! Dan Churchill is a highly accomplished Australian chef, author, and entrepreneur renowned for his unwavering dedication to promoting healthy and nutritious cooking. Dan is also a big runner and has competed in marathons before. Dan rose to prominence through captivating appearances on various television shows. Notably, he participated in the widely acclaimed Australian cooking competition, "MasterChef

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00:53:47

Believe In Yourself: A Conversation With NCAA 1500m...

THE RUNNING EFFECT PODCAST ·

2023/07/18

Today on the podcast is your 2023 NCAA Women's Champion, Maia Ramsden! Maia runs for Harvard University where she has contributed to the storied program over the past few years. She grew up in New-Zealand where she was a multi-time national champion. On June 10, Maia won the 1500m at NCAAs in stunning fashion running a PB of 4:08.60 with a final 400m of 63.27. For many, this was a surprise, but for those who know Maia it was the culmination of years of hard work. In addition to her success

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00:54:15

Tennessee's Coach Sean Carlson On What It Takes To Be...

THE RUNNING EFFECT PODCAST ·

2023/07/16

Today is one of the most accomplished coaches in NCAA history, Coach Sean Carlson. Coach Sean Carlson leads the men's and women's cross country and distance programs at the University of Tennessee. Carlson brings with him a decade of experience at Notre Dame, where he transformed their distance group into a national powerhouse. Under his guidance, Notre Dame athletes achieved impressive records, including four American collegiate records, 13 school records, 29 NCAA All-America performances,

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00:53:13

Taylor Rohatinsky Shares Her Story Of Running For BYU...

THE RUNNING EFFECT PODCAST ·

2023/07/15

Today on the podcast is Taylor Rohatinsky! Taylor Rohatinsky has established herself as a notable athlete at Brigham Young University (BYU), ranking fifth all-time in the women's indoor mile with a time of 4:33.79. She played a crucial role in achieving a school record and national-qualifying time of 10:49.24 this past indoor season. Coming from a family with a strong running background, her uncle Josh Rohatinsky was the 2006 NCAA Men's Cross Country Individual National Champion. Taylor

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00:58:14

An Inside Look At Sophia Kennedy's Pursuit Of...

THE RUNNING EFFECT PODCAST ·

2023/07/13

Today on the podcast is my very fast friend Sophia Kennedy! Sophia Kennedy has slowly cemented herself as one of the greatest runners in Indiana state history. Last fall, Sophia placed seventh at the Nike Cross Nationals, a week after taking second at the Champs Sports Midwest Region Championships. Sophia is a two-time qualifier for the Eastbay National Cross Country Championships, placing seventh in 2021. Sophia, the daughter of U.S. distance great Bob Kennedy, was fifth in the two-mile at the

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00:43:16

Beyond The Trophy: Will Sumner's Pursuit Of Greatness...

THE RUNNING EFFECT PODCAST ·

2023/07/11

Today on the podcast is NCAA Champion & Professional Runner for Adidas, Will Sumner! Will recently competed at the 2023 USATF Track & Field Championships in the 800m a few weeks after winning his first NCAA title in Austin, Texas, where he ran a school record of 1:46.00 in the semifinal round and then a 1:44.26 to collect Georgia's first NCAA outdoor 800m title. This past weekend he placed fifth in the 800m at the US Championships. In high school, Will left an indelible mark in the

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00:49:37

A Conversation With The US Steeple Champ & NCAA Champ...

THE RUNNING EFFECT PODCAST ·

2023/07/09

Today on the podcast is your 2023 US National Champion in the Steeple as well as your 2023 NCAA 3k Steeple Men's Champion, Kenneth Rooks! Kenneth Rooks is a standout athlete in the NCAA and now, after winning his first US title, in the world. Having just won his first NCAA title in Austin, accomplishing multiple All-American honors and multiple top-10 records at Brigham Young University, he has established himself as a formidable force. Rooks excels in the steeplechase and played a crucial role

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00:44:48

Send It: Inside The Mind & Journey Of NCAA Steeple...

THE RUNNING EFFECT PODCAST ·

2023/07/07

Today on the podcast is the one and only Olivia Markezich! Olivia is an extraordinary athlete who has left an indelible mark in the NCAA. Her biggest accomplishments include winning the 3000M steeplechase at the 2023 NCAA Championships with a remarkable time of 9:25.03, setting a facility record at the University of Texas. She has excelled in various other events, such as the 5000M, and showcased her versatility in indoor competitions, earning a national runner-up in the 3000M and contributing to

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00:50:05

Inside History: A Conversation With Ky Robinson After...

THE RUNNING EFFECT PODCAST ·

2023/07/05

Fresh off of making history, Ky Robinson returns to the podcast! Ky made history in Austin Texas this past June by winning the dirty double in dominate fashion. With a 54 second last lap, Ky won the 10k with teammate and former podcast guest Charles Hicks right behind in second. Just two days later, Ky ran it back (no pun-intended) and won the 5k with a 55 second last lap cementing himself in history as one of the few to win the double. For those who aren't familiar with Ky, he is an

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00:42:58

The Incredible Story Of Cordell Tinch: From College...

THE RUNNING EFFECT PODCAST ·

2023/07/04

Today on the podcast is the biggest up and coming star in the world of Track and Field, Cordell Tinch. Just a year ago, Cordell Tinch wasn't in college, yet alone competing in the NCAA. Flash forward to present day, Cordell has set the track on fire winning NCAA titles, making Bowerman Watchlists, and running World-Leading times. Cordell's story is nothing short of inspiring and I thoroughly enjoyed going through it with him on today's podcast. In this conversation, Cordell takes us

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00:35:54

Fueling Champions: Unleashing Performance Through...

THE RUNNING EFFECT PODCAST ·

2023/07/02

Jennifer Ho is a highly accomplished Registered Dietatian with a Bachelor of Science in Kinesiology, a minor in Nutrition, and a Master of Science in Nutrition and Dietetics with a Sports Nutrition emphasis. She is a Registered Dietitian in the United States. Jennifer has worked with notable organizations such as the Utah Jazz NBA team, the University of Utah Athletics (Ski & Men's Tennis), the United States Olympic and Paralympic Committee, and the USA Volleyball Indoor National Teams. With

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00:44:01

The Inside Scoop With The Villains: Simeon Birnbaum &...

THE RUNNING EFFECT PODCAST ·

2023/06/30

Back like they never left, the villains return to the podcast... After a dominant month of June, where records were broken, and championships were won, all three of us knew we had to run it back on the podcast. In summary, since we last spoke, Simeon won the Brooks PR 2-Mile, ran a 3:37 1500m, qualifying him for his first US Championship, and won the Nike Outdoor Nationals Mile. Connor, on the other hand, placed second in the Brooks PR 2-Mile, pushing Simeon to the line running 8:34, placed

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00:55:53

From Down Under To The Height Of The NCAA: The...

THE RUNNING EFFECT PODCAST ·

2023/06/28

Today on the podcast is the individual with the single best voice in the NCAA, Imogen Barrett. Imogen Barrett is a standout athlete with an impressive track record. Her collegiate career showcases her exceptional abilities in both indoor and outdoor events. In collegiate competitions, Imogen has achieved remarkable times, including an indoor 800m time of 2:01.23 and an outdoor 800m time of 2:00.96. She also holds an impressive mile time of 4:38.12 indoors and a 1500m time of 4:14.55 outdoors. Her

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01:02:16

Harvard's Graham Blanks On Placing 2nd At NCAAs,...

THE RUNNING EFFECT PODCAST ·

2023/06/26

Today on the podcast is Harvard legend and up and coming NCAA star Graham Blanks. Graham Blanks is a remarkable athlete who competes for Harvard University. He has achieved tremendous success in his career. In 2022, he earned USTFCCA All-American status for his top-15 finish at the NCAA Championship Meet and placed an impressive 6th overall. Blanks was named USTFCCA Northeast Regional Athlete of the Year, won the NCAA Northeast Regional Championship, and received All-Ivy First Team honors. Before

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693 results

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