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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:40:58

6:23pmEST

AWOL Zebra ·

2024/02/08

It happened! Beyond my control! I DECOMPRESSED! On I 64!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:42:52

Axel Bohlin. Creator of…

AWOL Zebra ·

2024/02/07

The Fascia Guide creator, Axel Bohlin, is here with us to discuss fascia. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:00

I’m bad. I’m Nationwide…

AWOL Zebra ·

2024/02/07

Gotta like ZZ Top to appreciate. My body is not reacting well. I do believe it’s the counterstrain or something affecting me a bit badly. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:59

Itchycoo Park…

AWOL Zebra ·

2024/02/06

Follow me. It’s time to take charge and get your life back. Don’t doubt. Believe in yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:59

I feel like a human jenga…

AWOL Zebra ·

2024/02/05

My body is experiencing hypermobility for the first time. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:02:52

Advocating with Bobbi Suponski…

AWOL Zebra ·

2024/02/04

Bobbi Suponski. Hear her fight for a diagnosis. Had she not become her own advocate. Her story would be so much different. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:21:38

My first attempt at aqua therapy…

AWOL Zebra ·

2024/02/03

Today I did it. No was not acceptable. The Y was calling. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:59

I am left with a crappy structure…

AWOL Zebra ·

2024/02/02

Of course I don’t move properly. Now I am trying to learn. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:00

Now the strengthening…

AWOL Zebra ·

2024/02/01

After years of working on my fascia. I can now feel my body. I have no choice but to try and make myself stronger. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:59

My knee noise quit…

AWOL Zebra ·

2024/01/31

Just had some of the deepest releases. Sadly. I will still live with pain. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:01

A constant struggle…

AWOL Zebra ·

2024/01/30

It appears that this illness requires constant thought. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:59

No overnight fix…

AWOL Zebra ·

2024/01/29

I am in constant training and retraining mode. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:00

Never expected this…

AWOL Zebra ·

2024/01/28

Battling neck compression and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:01:50

Meet Montanna Glaze…esp NJ Peeps…

AWOL Zebra ·

2024/01/27

Montanna Glaze shares her thoughts on how she manages life with hEDS. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:01

This is a test…

AWOL Zebra ·

2024/01/26

Just to see if I noticed a difference in me after feeling clear headed on yesterday’s podcast. I recorded this a few hours after being up. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:02

Let the quarters fall…

AWOL Zebra ·

2024/01/25

Learning I need to focus on keeping everything tight. Not yet ready to chew gum and walk at the same time. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:03

My house is a bustling…

AWOL Zebra ·

2024/01/24

Running my household and running errands. Kind of. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:41:02

Procrastination Blinders…

AWOL Zebra ·

2024/01/23

I am not sleeping! But I am not bedridden. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:29:59

My body does what???

AWOL Zebra ·

2024/01/22

Learning what I didn’t know about my hEDS body. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:24:59

Took me THREE times…

AWOL Zebra ·

2024/01/21

I have a method to my madness! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

955 results

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