PODCAST

UKOCR

Obstacle Racing Media

#1 Podcast for Obstacle Course Racing in the UK

sports running

All Episodes

01:05:34

James Muscart – Hyrox Athlete

UKOCR ·

2022/01/17

Join Alan as he chats with James ( Jay to his friends) about everything Hyrox, chasing down Hunter and Hogan in the doubles, popping over to mainland Europe to compete, Sledge Gate at Birmingham and how to go from middle of the pack to podiums in OCR Follow James on Instagram Here Follow James on You Tube Here Hyrox Discount code JAY10

01:15:55

The Swift Half - Episode 47

UKOCR ·

2022/01/14

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

56:50

Fergal Keaney – Elite Racer

UKOCR ·

2022/01/10

Fergal finished 4th in the UK spartan series 2021, we find out he he went from running only 5k runs to becoming one of the top OCR Racers in the UK Follow Fergal on Instagram here Find out more about UKOCR by clicking here Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Outro Song- 'Fiddle-De-Dee' by SilvermanSound

01:05:51

The Swift Half – Episode 46

UKOCR ·

2022/01/07

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

01:17:48

Hyrox Birmingham – The Interviews

UKOCR ·

2022/01/03

Ian went to Hyrox Birmingham 2021 and bagged some interviews Jade Skillen, James Muscart, Matt Rigby, Eddie Whetton, Markus Frison, Stu Kilmartin, Team Madness, The Northern Ninja. Dena Hogan, Dave Peters and the Female and Male division winners Olivia Lukasewich, Martin Michelius and also the mixed Relay winners from Turf Games - Ben, Jamie , Naomi and Emily

02:19:22

The Swift Half - Episode 45

UKOCR ·

2021/12/31

A bumper New Years Eve edition Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

57:08

Harvey Mitchell-Divers

UKOCR ·

2021/12/27

Spartan 14-17 year old World Champion talks OCR, Project K and more. Follow Harvey on Instagram Here Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

01:01:56

The Swift Half – Episode 44

UKOCR ·

2021/12/24

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

01:09:48

Linda Johnson – OCR Ultra Runner

UKOCR ·

2021/12/20

Linda has gone from a fun runner to an elite Ultra runner, L:isten as we talk about her journey, what races she has done, overcoming challenges and what in store for next year Follow Linda on Instagram HERE Check out her race team HERE Outro Song - Poylow & BAUWZ - Hate You

01:01:33

The Swift Half Episode 43

UKOCR ·

2021/12/17

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

58:15

Tom and Dena Hogan – Elite Athletes

UKOCR ·

2021/12/13

Tom is a world recorder holder and Dena night me the fittest mum you ever meet, In fact the whole Family is Fit as you will find out in this episode as we discuss, Hyrox, competing on Irelands Fittest Family, Partying with Hunter and much more Follow Tom on Instagram HERE Follow Dena on Instagram HERE Outro Song “Fiddle-De-Dee” by Silverman

01:01:53

The Swift - Half Episode 42

UKOCR ·

2021/12/10

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

53:53

Who's Hot - Spartan World Round up

UKOCR ·

2021/12/08

Hosted by Wil Chung in which he looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This episode it’s the 2021 Spartan World Champs Round Up

01:04:10

Michelle Carney – OCR Runner and Cancer Survivor

UKOCR ·

2021/12/06

In the Tough Mudder world you might know The Yorkshire lass called Michelle, this podcast is Michelle’s OCR Story, How she found Tough Mudder why she does it and how she fought Cancer in the process - Twice Follow Michelle on Instagram HERE and use her brand code for TM races Outro Song - Lemon Fight - Stronger (feat. Jessica Reynoso)

01:05:38

The Swift Half - Episode 41

UKOCR ·

2021/12/03

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

37:14

Who's Hot - Spartan World Champs

UKOCR ·

2021/12/01

Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This episode its the The Spartan world champs in Abu Dhabi

01:20:33

Gary and Theo - WTM Part 2 - The Conclusion

UKOCR ·

2021/11/29

Gary and Theo return to tell us which of their strategies worked, and which didn,t! There is much more than WTM discussed on this Podcast, Don't listen if easily offended or want want to listen to straight up advice UKOCR are not responsible for any advice given in this episode that you stupidly try yourself Follow Gary B on Instagram Here Follow Theo on Instagram Here

01:04:31

The Swift Half – Episode 40

UKOCR ·

2021/11/26

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

01:09:07

Steven Fell – The Northern Ninja

UKOCR ·

2021/11/22

OCR Racer, Ninja Sport Specialist and all-round nice guy, This week Steven joins us to talk about his life, his many Ninja warrior Appearances, his time as a cattle farmer and of course OCR Follow Steven on Instagram HERE Follow Steven on Facebook HERE

01:09:33

The Swift Half – Episode 39

UKOCR ·

2021/11/19

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

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