Dr. Ken Berry

83:41

A1C, INSULIN & the Damn RANDLE CYCLE with Dr. Ben Bikman

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (BYU) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. In addition to his academic pursuits, Dr. Bikman is the author of Why we get sick and How not to get sick. Link: InsulinIQ.com New Book:

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13:45

KERATOSIS PILARIS Fix? (Sign of Serious Condition?)...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

What causes keratosis pilaris (KP)? What can I do to make keratosis pilaris better?? Very good questions and I will explain what I know in this video. Dermatologists typically tell you there is nothing that can be done about keratosis pilaris, or that an expen$ive laser treatment might help. Here are some easy & affordable things you can do. Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Become a PATRON & ask Dr. Berry your questions directly:

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80:20

Why Traditional Medicine Fails Menopausal Women [...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Menopause is a confusing time in a woman's life, made even worse by bad advice from her doctor. Even today, many doctors still believe that hormone therapy increases cancer risk, when no research supports this. Listen to this hour and then advocate for your own hormonal health with your current doctor, or find a new doctor! Ready to Reclaim YOUR Health? Join us: phdhealth.community Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker,

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86:09

LMHR/Keto CTA CONTROVERSY - YOU WON'T BELIEVE THIS!...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

The LMHR (lean-mass hyper-responder) research continues despite mainstream medicine attempting to hobble it. You won't believe the latest fishy-behavior that Dave Feldman and Dr Nick Norwitz are having to contend with while trying to answer a very simple question: is having elevated LDL-cholesterol really the big risk factor for heart attack your doctor believes it is. About 33% of people eating Keto, Ketovore or Carnivore will have an increase in their LDL-C, and they will want to watch this

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19:59

7 Ways the Carnivore Diet Works! [Suppressed...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

You've heard that the carnivore diet can help people lose weight and improve chronic health conditions, but you might be wondering how a diet could do all these things. Here are just some of the mechanisms that a carnivore diet uses to improve your health. So many chronic medical conditions improve or go away after a few months of eating a carnivore diet, maybe even yours... PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Join Our Community for more info:

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9:23

#1 Healthy FISH You Should Eat (Low Mercury!)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Which fish is best to eat? What about Mercury in Fish?? Very good questions and this video will answer those questions because they are important. This fish is packed with nutrition without the mercury and other heavy metals some fish contain. Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Sardine Nutrition: https://fdc.nal.usda.gov//fdc-app.html#/food-details/175139/nutrients My Fav

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2:20

Why Visceral Fat Is Dangerous 👉

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Why Visceral Fat Is Dangerous 👉 Learn more about your ad choices. Visit megaphone.fm/adchoices

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6:03

PCOS Breakthrough (Research Your Doctor Hasn't Seen)...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Dietary therapy for PCOS? PCOS Diet works better than a Pill?? PCOS is very misunderstood in medical circles and PCOS patients are often mis-treated. Here's the latest research you can use to reverse PCOS, even if your doctor doesn't know. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals (with iodine): https://bit.ly/MineralFix (discount) New Research: KETO for PCOS: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8591222/ Vegan Diet Terrible for PCOS:

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77:59

Proper Human Diet / Fasting Q&A with Dr Berry & Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Become part of our Patreon Community & ask Dr Berry your question: https://bit.ly/DrBerrysCommunity MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Eat REAL SALT: http://bit.ly/RealSalts LIES MY DOCTOR TOLD ME:

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80:00

Proper Human Diet / Fasting Q&A : Dr Berry/Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd MINERAL /Electrolyte Drops: https://bit.ly/MineralFix LOW-CARB CRUISE

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69:35

Dietitians give BAD Diabetic Advice with Michelle...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is the author of the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with type 2 diabetes, mental disorders, eating disorders, sarcopenia, and heart

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78:13

Reverse FATTY LIVER in 90 Days + Q&A with Dr Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Fatty Liver (NAFLD) (MAFLD) worsens the health of millions and many don't even know they have it. You can reverse fatty liver with these 7 simple steps. Just start today with step 1 and work the steps. Fatty Liver can and will progress to NASH and eventually to Cirrhosis if you don't start now to reverse it. Join the PHD Community here : https://phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society:

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74:46

MONDAY NIGHT LIVE with Dr. Berry and Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below! 🌟Join the Community here : https://phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook 🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24 American Diabetes Society: https://www.americandiabetessociety.org/ Carnivore Children’s Story Book called Sugar Cubee The Sugar

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11:40

Addicted to Cheese? Why Dairy can be Habit-Forming...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Real, full-fat cheese & other dairy has great macros and is a good source of vitamins/minerals. But, it carries an addictive molecule that causes many people to over-eat their satiety hormones. This molecule is know as Casomorphins and is put in the milk to addict her baby to milk, thus ensuring drinking enough to grow and gain weight as fast as possible. This same molecule causes many people to crave cheese/yogurt/milk and causes them to eat too much food. Some research shows that Raw Milk causes

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75:56

Monday Night Live with Dr. Berry & Nurse Neisha [Q&A]...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE

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75:14

7 Weight Loss Lies + Q&A with Dr Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Find more information about the PHD Community here : https://phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry

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2:22

Liver On The Carnivore Diet 👉

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the

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77:15

Dr Berry & Neisha! Proper Human Diet / Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) LIES MY DOCTOR TOLD ME:

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82:12

Best Diet to Improve Mental Health with Dr. Georgia Ede

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

CHANGE YOUR DIET CHANGE YOUR MIND book: https://amzn.to/3w5u7ig Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about

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16:46

KETO Revolution

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/10

Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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