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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

53:20

Scouting Overview: The Defensive Backs

Inside Carolina: A UNC athletics podcast ·

2024/05/29

With the offseason in full swing for Mack Brown’s North Carolina team, Inside Carolina’s Jason Staples opens his scouting report series with the defensive backs. Staples joins host Tommy Ashley for a review of the Tar Heel safeties, nickels and corners with a focus on the projected two deep for defensive coordinator Geoff Collins. Staples and Ashley also highlight three newcomers that could play a pivotal role over the course of the 2024 season. To learn more about listener data and our privacy

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39:50

Next Level: UNC Seeking Alignment on Path Forward

Inside Carolina: A UNC athletics podcast ·

2024/05/24

As college landscape continues to rapidly change, the University of North Carolina finds itself with important decisions and plans to make to deal with the financial burdens of competing at the highest level. On this edition of Inside Carolina's Next Level, Greg Barnes and Tommy Ashley discuss the Board of Trustees, their role in handling UNC’s business and if and when all of the parties involved in the process ultimately find common ground and present a unified front. To learn more about

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26:33

Coast to Coast: Lubin Commits to UNC

Inside Carolina: A UNC athletics podcast ·

2024/05/23

North Carolina received a key commitment from the transfer portal this week, and its second from Nashville. Ven-Allen Lubin, a forward from Vanderbilt, has signalled his intent to play in Chapel Hill next season. Sherrell McMillan, Sean Moran and Joey Powell convened to discuss this breaking story. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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68:30

Noon Dish: Big Days Ahead, UNC's Pat Suddes Joins the...

Inside Carolina: A UNC athletics podcast ·

2024/05/22

On today’s Inside Carolina Noon Dish, Don Callahan joins Tommy Ashley to break down the latest in North Carolina football recruiting as high school prospects take center stage as camp and official visit season has arrived. UNC general manager Pat Suddes joins the show to discuss the coming days and weeks for the Tar Heels, the portal approach for the Heels and interesting tales from the recruiting trail from his time in college football. To learn more about listener data and our privacy practices

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59:37

Coast to Coast: EYBL Recap, 2025 Offers

Inside Carolina: A UNC athletics podcast ·

2024/05/22

After a weekend full of AAU action, the UNC Basketball staff returned to Chapel Hill ready to extend scholarship offers to more members of the 2025 class. Sherrell McMillan and Sean Moran join Joey Powell to analyze a flurry of offers and the recipients, as well as resetting where things stand with regard to finding help in the post from the transfer portal. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad

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44:43

This Week in UNC Baseball with Scott Forbes: The...

Inside Carolina: A UNC athletics podcast ·

2024/05/20

North Carolina heads into the ACC Tournament as the number one seed and fresh off a series win at Duke to close the regular season. Head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss getting to this point in a long grinding season and how his team is best prepared for the challenges of postseason baseball. Ashley and Nugent also discuss post season awards as eight Diamond Heels earned All-ACC honors, Vance Honeycutt repeated as the ACC’s Defensive Player of the Year and

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26:50

Special: Talking Drake Maye with Chris Mason

Inside Carolina: A UNC athletics podcast ·

2024/05/16

Inside Carolina's Taylor Vippolis is joined by MassLive.com's Patriots beat writer Chris Mason to talk about the Patriots drafting Drake Maye after Mason went to Carolina to write a feature on the quarterback. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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44:48

This Week in UNC Baseball with Scott Forbes:...

Inside Carolina: A UNC athletics podcast ·

2024/05/14

With North Carolina's final mid-week game of the season against UNC-Wilmington rained out, head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to talk practice routine, preparation ahead of the final regular season weekend and pitching. In addition, Nugent and Ashley dig into Coach Forbes's background and what influences and events shaped the man himself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn

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44:09

Special: UNC Starting Five Snake Draft

Inside Carolina: A UNC athletics podcast ·

2024/05/09

Taylor Vippolis is joined by Sherrell D. McMillan, Greg Barnes, and national champion Marcus Ginyard to draft a starting five from Carolina basketball players needing one player from each of the past five decades. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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63:06

Noon Dish: 'Tis the Season for UNC Recruiting

Inside Carolina: A UNC athletics podcast ·

2024/05/08

The college transfer portal has closed and while North Carolina’s coaching staff remains diligent in mining that portal for experienced talent, high school recruiting is the focus of this week’s Inside Carolina Noon Dish with expert Don Callahan and host Tommy Ashley. Official visit season ramps up in the coming weeks with the month of June being a hectic time around the Kenan Football Center and the program with the large number of visits from current commits and recruiting targets. Callahan and

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27:27

This Week in UNC Baseball with Scott Forbes: Back...

Inside Carolina: A UNC athletics podcast ·

2024/05/06

With final exams in session at the University of North Carolina, the Diamond Heels had the weekend off. But as head coach Scott Forbes tells Inside Carolina's Tommy Ashley and Matt Clements, there is no rest for his coaching staff or the team as preparations for a midweek tilt versus Campbell and the last home ACC series against Louisville are the current focus. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad

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56:42

Coast to Coast: Portal Reset

Inside Carolina: A UNC athletics podcast ·

2024/05/06

This week, UNC received official news that RJ Davis was returning to Chapel Hill for his COVID year, while also missing out on one of it's biggest targets in the transfer portal. Fans have experienced quite the roller coaster week, and the Coast to Coast Podcast spends some time resetting what's next for the Tar Heel basketball program as roster construction for next season continues. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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68:21

On The Beat: That's a Wrap on '23-'24

Inside Carolina: A UNC athletics podcast ·

2024/05/03

In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman reminisce about the season that was at UNC. Each member of the panel discusses their favorite quote, anecdote or moment from the 2023-24 UNC season. The panel also starts the show by discussing some of the recent UNC basketball roster news, including a breakdown of the impact of RJ Davis' return to Chapel Hill for a fifth season.To learn more about listener data and our privacy practices visit:

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19:26

Coast to Coast: RJ Davis Returning to UNC for Fifth...

Inside Carolina: A UNC athletics podcast ·

2024/05/01

ACC Player of the Year RJ Davis announced he would be returning to North Carolina for his fifth season, ending speculation that the All American guard would make the jump to the professional ranks. The Coast to Coast crew of Sherrell McMillan, Sean Moran and host Joey Powell break down the decision and what impact it will have on Hubert Davis's team in 2024-25. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad

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41:17

This Week in UNC Baseball with Scott Forbes: Heading...

Inside Carolina: A UNC athletics podcast ·

2024/04/29

With a series win and a firm ACC Coastal division lead in hand, North Carolina Diamond Heel head coach Scott Forbes joins Inside Carolina's This Week in UNC Baseball with hosts Tommy Ashley and Grace Nugent. The Heels picked up two of three wins against the Virginia Tech Hokies over the weekend with pitching dominating the three games and timely hitting carrying Carolina to wins Friday and Saturday. Forbes discusses the solid week from his starters in those wins and goes into detail on how the

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20:40

Coast to Coast: Cade Tyson Transferring to UNC

Inside Carolina: A UNC athletics podcast ·

2024/04/28

Belmont transfer Cade Tyson visited Chapel Hill this weekend, and wouldn't leave without giving his commitment to Hubert Davis. The sniping small forward from Matthews, NC gives the Tar Heels a coveted shooter for next season's roster and Sherrell McMillan joined Joey Powell to discuss it in an Emergency Coast to Coast podcast. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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63:57

Noon Dish: Adding Pieces to UNC's 2025 Class

Inside Carolina: A UNC athletics podcast ·

2024/04/24

With spring practice in the books, the focus turns to the recruiting trail and Inside Carolina’s Don Callahan and Tommy Ashley get you up to speed on the latest commitment news and what’s ahead as Mack Brown and his coaching staff continue to build the 2025 recruiting class. Also, Callahan and Ashley discuss the three latest high school commitments and the most recent addition from the transfer portal for the Heels. This week's top five to close the show? Top five dog breeds. To learn more about

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22:11

Coast to Coast: Seth Trimble Staying at UNC

Inside Carolina: A UNC athletics podcast ·

2024/04/23

North Carolina junior Seth Trimble has decided to withdraw his name out of the transfer portal and return to UNC for his junior season. The Inside Carolina Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down what the decision means for Hubert Davis and the North Carolina Basketball team. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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32:26

This Week in UNC Baseball with Scott Forbes: Pitching...

Inside Carolina: A UNC athletics podcast ·

2024/04/22

The North Carolina Diamond Heels open that last homestand of the season on Tuesday night against Gardner-Webb before the Virginia Tech Hokies come to Boshamer for another critical ACC series. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley for Inside Carolina’s This Week in UNC Baseball to discuss how the team handles losing a close series to a rival, critical pitching decisions and handling the grind of long season. To learn more about listener data and our privacy practices visit:

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27:11

Special: 2024 Spring Game Instant Reactions

Inside Carolina: A UNC athletics podcast ·

2024/04/20

The North Carolina Tar Heels held their Spring Game on Saturday in Kenan Stadium without the glamour and glitz of a television production, but with a workman like effort for fans to see the progress made ahead of Mack Brown’s sixth season. Inside Carolina’s Jason Staples and Tommy Ashley discussed their immediate reactions from the game, from the quarterback battle to the back end of the secondary to the all important line of scrimmage on this edition.To learn more about listener data and our

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2,070 results

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