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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

sports hockey

All Episodes

00:25:14

The Washington Capitals down the Carolina Hurricanes...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/23

In this edition of Locked on Capitals Dan talks about the Capitals shootout win over the Carolina Hurricanes by a score of 7-6. Sonny Milano scored a hat trick; Alex Ovechkin scored a net front goal and Connor McMichael also scored in the third period. The Game went to the shootout and after 5 rounds - Dylan Strome found the back of the net. Darcy Kuemper got only his second start in the month of March and got pulled. Charlie Lindgren has taken over the number one goalie job for quite some time -

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00:27:09

Tom Wilson is facing a potentially lengthy...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/22

In this edition of Locked on Capitals Dan talks about the possible lengthy suspension that Tom Wilson is facing. It's said that it could be for more than 5 days. That's not an ideal situation for a team that's already minus Oshie and Protas. Tom Wilson Offered In-Person Hearing For High Sticking Noah Gregor. After an initial hit, he took an extra swing with his stick, hitting Gregor in the head. He received a double-minor on the play. Later Dan talks about GM Brian Maclellan's initial thoughts on

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00:25:18

The Capitals winning streak comes grinding to a halt...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/21

In this edition of Locked on Capitals Dan talks about the Capitals loss to the Maple Leafs. Auston Matthews got on the board within the first 17 seconds of the game. Matthews would go on to score 2 goals in the game. The Capitals had some pushback in the first and second periods, but the wheel started to wobble for the Capitals towards the end of the second period and the Capitals spent too much time in the penalty box. Alex Ovechkin scored two goals on the night and Connor McMichael found twine for

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00:26:34

With the win over the Calgary Flames the Washington...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/19

Caps win 5-2Caps are coming off big wins over the Kraken and the Canucks after dropping two tough losses to the Jets and OilersThe Capitals went 3-2-0 on their five-game road trip, winning three-straight games to improve to 33-25-9 (75 pts.) on the season.Caps are back into playoff position. With 2 standing pts, the Caps passed DET into the second wild card spot. Lindgren made 34 stops. Carlson blocked 4 shots and was clutchBut I believe the Caps are finding their identity and riding the wave of

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00:28:53

The Capitals down the Canucks in a potentially season...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/18

In this edition of Locked on Capitals Dan talks about the Capitals HUGE win over the Vancouver Canucks. This wasn't a game that many had circled for the Capitals to win but they did JUST that. A huge two points for the Capitals and potentially a season defining moment. The Capitals got goals from Tom Wilson and Alex Ovechkin. Charlie Lindgren was a beast in net and saved 21 of 22. It was also a big game for TJ Oshie who played his 1000th NHL game. TJ got his start in St Loius but has been huge for

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00:27:50

The Washington Capitals pick up two HUGE points in...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/16

In this edition of Locked on Capitals Dan talks about the Capitals win over the Kraken. It was a slow start to the game, but the Capitals controlled the pace of the game, and the momentum was in the Capitals favor. TJ Oshie took advantage of a botched play by netminder Daccord. Connor McMichael seized the loose puck and backhanded a goal past Daccord with his second goal in as many games. Charlie Lindgren was in beast mode and the Caps walk away with two huge points. What Do the Capitals do with

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00:25:23

Ryan Leonard named to Hockey East All-Rookie Team |...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/15

In this edition of Locked on Capitals Dan talks about the Capitals most recent loss to the Edmonton Oilers. This is a very important road trip for the Capitals as they are fighting for their playoff lives. The Caps were looking to pick up some much-needed points on the Western Road trip. What do they have to show for it so far? Nothing. After getting blanked by the Jets the Caps fell to the Oilers in Edmonton by score of 7-2. The Oilers scored two quick goals and I thought the game was already

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00:29:00

When can we expect to get a look at Ethen Frank on...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/13

In this edition of Locked on Capitals Dan talks about when we can expect to see speed racer Ethen Frank on the Capitals. He's lit it up down in Hershey and many other players have already had their turn on the Caps. Well for one Frank is coming back from and injury, and the Capitals are still "in it" Dan talks about if the Caps nosedive on this current trip that there's a pretty good chance we get a look at him under the big lights. This season in 49 games he has 21 goals and 14 assists. Ethen won

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00:31:24

The Washington Capitals get shutout by the Winnipeg...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/12

In this edition of Locked on Capitals Dan talks about the Capitals loss to the Winnipeg Jets. The Capitals were coming off two big wins against the Penguins and the Blackhawks but fell back down to reality Monday night in Winnipeg 3-0. The Capitals got out worked, out chanced and simply just outperformed the Capitals. This is a critical time for the Capitals, and they need to win as many games as possible here on out. Their schedule doesn't get any easier as they have some tough opponents in the

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00:25:51

The Washington Capitals keep rolling and down the...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/11

In this edition of Locked on Capitals Dan talks about how the Capitals keep rolling. The Caps are still in it.... At least for now. Get back to me after the West Coast trip because the Jets and Oilers will not be easy, and they can't sleep on the Kraken either. But for now the Caps are rolling picking up 2 huge points in their win over Connor Bedard and the Chicago Blackhawks This comes off a huge win over the Pens on Thursday. Now the Penguins and Blackhawks aren't exactly two of the best teams in

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00:50:59

(Live Bonus) Reaction to the Washington Capitals at...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/08

Dan reacts to the Capitals movement at the 2024 trade deadlineSupport Us By Supporting Our Sponsors!eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let’s ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.FactorGet started on your resolutions with Factor, so you’re ready for the new year. Head to factormeals.com/lockedonnhl50 and use code lockedonnhl50 to get 50%

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00:26:13

The Washington Capitals demolish the Pittsburgh...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/08

The Washington Capitals pick up a huge two points over their bitter rivals in the Pittsburgh Penguins by a score of 6-0. The game saw goal from Tom Wilson, Alex Ovechkin, Sonny Milano, Hendrix LaPierre, Nick Jensen and Ivan Miroshnichenko. Charlie Lindgren pitched a shutout, and the Capitals fans have a lot to be happy about. Earlier in the day it was announced the Capitals lost rugged defenseman Joel Edmundson for some draft picksSupport Us By Supporting Our Sponsors!eBay MotorsFor parts that fit,

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00:29:36

The Washington Capitals sign Rasmus Sandin to a...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/07

In this edition of Locked on Capitals Dan talks about defenseman Rasmus Sandin gets signed to a 5-year extension by the Washington Capitals. This help the Capitals in the present and the future and can be one of the building blocks of the Caps blue line in the future. Later Dan talks about the possibility of center Evgeny Kuznetsov getting traded on or before the deadline and why Kuzy "playing the role" is so important. In the last segment Dan talks about who replaces forward Anthony Mantha in the

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00:30:52

Anthony Mantha traded to the Golden Knights for draft...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/06

In this edition of Locked on Capitals Dan talks about the trade that sent Anthony Mantha to the Las Vegas Golden Knights. In return the Caps get the Caps get 2024 second-round pick and a 2026 fourth-round pick, and the team will retain 50 percent of Mantha's salary. Mantha is having his best years as a Cap scoring 20 goals so far in the 2023/2024 season. Evgeny Kuznetsov Showed up at Hershey Bears practice on Tuesday. He was quick to make people laugh and seemed to be in good spirits. The Bear are

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00:30:34

Evgeny Kuznetsov to report to Hershey Tuesday for...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/05

In this edition of Locked on Capitals Dan talks about Evgeny Kuznetsov and that he is set to report to Hershey for practice on Tuesday. Kuzy was waived on Saturday and cleared on Sunday. Will he report and what does that mean for his future on the Capitals and in the NHL? Later Dan talks about the trade chatter surrounding the Capitals. At first it seemed like the Caps wouln't trade Charlie Lindgren, but with the Caps poor play and a goalie hungry trade market anything is possible. Other trade

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00:31:33

The Capitals fall to the Coyotes. Evgeny Kuznetsov...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/04

In this edition of Locked on Capitals Dan talks about the Capitals 5-2 loss to the Coyotes. The Capitals saw goals by Sonny Milano and Anthony Mantha scored his 20th goal of the season. The Coyotes were in control from the moment the puck was dropped and never gave up control. Later Dan talks about how Evgeny Kuznetsoz was placed on waivers on Saturday - and then cleared waivers on Sunday for the purposes of reporting to the Hershey Bears. The question is - will he? In the last segment Dan talks

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00:20:11

The Washington Capitals waive Evgeny Kuznetsov -...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/02

In this edition of Locked on Capitals Dan talks about the Capitals putting Evgeny Kuznetsov on waivers. What does that mean for the Capitals? What was behind waiving the former 2010 first round pick?Support Us By Supporting Our Sponsors!eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let’s ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.Camino ConsultingAfter

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00:27:31

The Capitals get a HUGE win over the Flyers keeping...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/03/02

In this edition of Locked no Capitals Dan talks about the Capitals big win over the Flyers. This game had a playoff feel because the belief was that if the Caps lost this game they would be out of the plaoffs and would be big sellers at the deadline. The Capitals were down by two in the first period and they had to claw their way back into the game. They were able to do that with goals by: Alex Ovechkin, Sonny Milano, John Carlson, Anthony Mantha and Dylan Strome. Charlie Lindgren was also a beast

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00:30:32

Are the Washington Capitals real playoff contenders?...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/02/29

In this edition of Locked on Capitals Dan talks about if the Washington Capitals are real contenders for the playoffs this year. Inconsistent play and the inability to string together any type of winning streak really draws their sustainability into question. Later Dan talks about how the trade talks surrounding Nic Dowd and Anthony Mantha is intensifying. Last summer the Caps couldn't get rid of Mantha if they tried and now there's several teams interested in Mantha's services even if it's just as

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00:27:37

After a big win over the Senators Monday night the...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/02/28

The Capitals picked up a big win over the Ottawa Senators and just 24 hours later the Capitals completely fell on their face against the Red Wings. The Wings simply outworked, outchanced, and simply just played much better hockey than the Capitals. The Caps to be fair to appear fatigued after playing a back to back. Hendrix Lapierre, Max Pacioretty and Mike Sgarbossa. Later in the show Dan talks about if the Caps are buyers or seller considering how they played tonight. And to close out the show Dan

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