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PODCAST

ADHD Experts Podcast

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone,

health & fitness mental health

All Episodes

52:08

46- The Resilient ADHDer: How to Manage Stress and...

ADHD Experts Podcast ·

2014/03/25

ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.

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57:10

45- Dr. Amen on the 7 Types of ADHD: Understanding...

ADHD Experts Podcast ·

2014/03/21

Dr. Daniel G. Amen, author of Healing ADD, discusses his proposed seven types of attention deficit disorder. Learn which type you or your child may have, and the best way to treat symptoms.

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37:16

44- Sleep Solutions for Children with ADHD

ADHD Experts Podcast ·

2014/03/19

Poor sleep can exacerbate symptoms for ADHD children, but getting a good night's rest can be a struggle. Lisa Shives, M.D. and Elaine Taylor-Klaus, CPCC, discuss strategies parents can start using at bedtime tonight.

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53:56

43- Mindfulness: A Natural Therapy to Manage ADHD...

ADHD Experts Podcast ·

2014/02/19

Ever wish you could just slow down your ADHD brain? Board-certified psychiatrist Lidia Zylowska discusses how you can meditate, decrease stress, and reframe negative situations through mindfulness.

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59:28

42- Social Success Strategies: Helping Your ADHD...

ADHD Experts Podcast ·

2014/02/12

Children with ADHD may have a hard time making close friends. Michelle Garcia Winner give parents strategies they can use to teach their child a social "vocabulary" and help them master interactions.

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57:24

41- Getting Homework Done: Practical Strategies for...

ADHD Experts Podcast ·

2014/02/06

Michele Borba, Ed.D., advises parents on creating healthy homework habits and addresses specific concerns, like math or reading challenges, to help make homework less of a battle.

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55:30

40- Girls and Women with ADHD: Gender Differences and...

ADHD Experts Podcast ·

2014/02/03

ADHD doesn't affect only boys. As Stephen Hinshaw, Ph.D., explains, the disorder can look different in women and girls, and they face greater stigma surrounding symptoms.

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57:16

39- Stop School Stress: Targeted Strategies to...

ADHD Experts Podcast ·

2014/01/30

Kirk Martin, founder of celebratecalm.com, gives parents the tools to handle morning frenzy and after-school fatigue, partner with teachers to help them understand your ADHD child, and more.

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58:05

38- The Organized Student: Set Your ADHD Child Up to...

ADHD Experts Podcast ·

2014/01/24

How many times has your ADHD child completed his homework, then lost it before he could turn it in? Donna Goldberg offers solutions to help tame the chaos of lockers and backpacks and keep computer files organized.

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55:18

37- You Can Do It! Managing Adult ADHD All Day, from...

ADHD Experts Podcast ·

2014/01/10

ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes, getting to sleep at night.

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56:16

36- Tame Your To-Do List: Stay on Time and on Task...

ADHD Experts Podcast ·

2014/01/06

Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.

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58:14

35- Defeat Distractions: How Adults with ADHD Can...

ADHD Experts Podcast ·

2013/12/31

Adults with ADHD have an especially hard time refocusing after interruptions, whether from technology, from other people, or internal sources. Geraldine Markel, Ph.D., outlines a seven-step system to limit distractions.

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58:03

34- Time-Blindness and ADHD: Become More Aware of...

ADHD Experts Podcast ·

2013/12/18

Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., explains why common time-management techniques don't work for ADDers, and describes some solutions that will.

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56:03

33- The ADHD Diet: Best Supplements, Vitamins, and...

ADHD Experts Podcast ·

2013/12/16

Sandy Newmark, M.D., explains why the right nutrition can make a big difference for children with ADHD. Learn the family meal-planning approach (starting with a good breakfast!) that can help improve symptoms.

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58:26

32- Exposing ADHD Myths: Science's New Understanding...

ADHD Experts Podcast ·

2013/12/13

Thomas E. Brown, Ph.D., offers the latest research to refute common myths about attention deficit disorder, including "ADHD isn't real," "bad parenting causes ADHD," and "most kids outgrow ADHD."

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59:37

31- Remember More, Forget Less: How to Improve Your...

ADHD Experts Podcast ·

2013/11/14

Weak working memory is what causes adults with ADHD to forget where we parked the car or the item we just ran to the store to buy. Dr. Ari Tuckman presents exercises and tricks you can use to build up your working memory.

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39:33

30- Thrive with ADHD: Dr. Ned Hallowell on the Best...

ADHD Experts Podcast ·

2013/11/12

Let Ned Hallowell, M.D., inspire you to switch from trying to "fix" your child or yourself to raising a champion. He discusses an optimized treatment plan that includes medical and natural interventions as well as lifestyle changes.

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52:22

29- Diagnosing ADHD: What You (and Your Doctor) Need...

ADHD Experts Podcast ·

2013/10/28

Do you think you or your child might have ADHD? Joel Nigg, M.D., explains how to get a foolproof diagnosis, discusses new diagnostic techniques, like brain imaging, and runs through what you should do before seeing a doctor.

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57:37

28- What Is ADHD? Explaining It to Family, Friends,...

ADHD Experts Podcast ·

2013/10/07

Do people in your or your child's life just not get attention deficit? Michele Novotni, Ph.D., shares strategies and sample language you can use to explain ADHD in different settings, and to raise awareness in your community.

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01:04:12

26- Get Started, Get Organized, Get Things Done:...

ADHD Experts Podcast ·

2013/10/06

Streamlining your ever-growing piles of paperwork, developing new routines to stay organized -- and sticking with them, setting up systems to jog your memory, and more from adult ADHD coach Sandy Maynard, M.S.

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