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PODCAST

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.

arts fashion & beauty

All Episodes

15:05

327: Top Clothing Trends Coming Out of Quarantine...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/04/28

Today we are joined by stylist to the biggest names in Hollywood, Maeve Reilly, @stylememaeve ! Maeve is the stylist for some of your favorite celebs including Hailey Bieber, Meghan Fox, and Charli & Dixie Damelio! In this week’s Five-Minute Friday Maeve and I talk all about how the pandemic has affected trends and styles over the past year and her journey to becoming a successful wardrobe stylist. We also touch on big events that may be happening again, like the MET Gala, and what we should be

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8:52

326: Top 5 Skincare Products to Gift Your Mom For...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/04/23

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the skincare products that are perfect for moms! As we age, our cell turnover and estrogen production slow down leaving us with dull/thin skin. I'm here today to tell you all the products that improve skin quality, leaving you lighter, brighter, and tighter! Want to find out the best way to pamper your mom this Mother's Day, then tune in to todays podcast! If you have a question or something you’d like covered on the

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9:46

325: How Hormones Affect Your Skin, Libido, and Mood

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/04/16

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about hormones and how they affect your body, specifically your skin. Skin is one of the bodies largest organs, and hormones affect skin differently at different ages. You have better skin thickness in your 20s and 30s because of high estrogen levels. As you age and enter menapause, your estrogen levels drop and skin sensitivity increases, as well a decrease in collagen production. Hormones are also responsible for your

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50:34

323: Overcoming Menopause with Hormone Expert Dr....

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/04/13

Do you experience hot flashes? Hair fall? Joint pain? It's time to talk about the topic everyone seems to ignore, menopause! This episode is for all my ladies out there who want to take control of their bodies or simply better understand how our hormones affect our everyday lives. Who better to give us all the knowledge than an internationally recognized speaker, educator on the topic of women's health and hormones, and board-certified through the American Board of Naturopathic Endocrinology, Dr

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8:11

324: Top 3 Vitamins For Amazing Skin

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/04/09

Do you want clear and healthy skin? Listen in to today’s Five-Minute Friday to hear Dr. Kay give her expert opinion on the most beneficial vitamins you should be taking right now! From good heart health, to clear and glowing skin, vitamins play an important role in keeping you healthy, not only on the inside, but on the outside as well! It’s important to think not only about vitamins for your body and blood stream, but for your skin too. Along with taking these vitamins daily, you should also make

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33:41

322: How to Get a Cellulite Free Booty for Summer ft....

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/04/06

Do you suffer from cellulite? Well, you are not alone! 90% of women suffer from cellulite, and 60% feel that it is their fault. Today I am joined with world-renowned motivational speaker, New York Times best-selling author, health & lifestyle expert, and top health podcaster, Chalene Johnson! We discuss the cosmetic treatments to increase volume and improve — perhaps even permanently remove — dimpling/cellulite on the booty! Cellulite has nothing to do with your diet or working out if it is

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7:44

321: Hyaluron Pens: Dangerous Truths You Should Know!

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/04/03

Would you feel comfortable injecting your own lips, neck, and face from home? Listen in to today’s podcast to hear Dr. Kay give her professional opinion on whether hyaluronic pens are actually safe to use! A Hyaluron Pen is a device that is advertised to be a needle-free way to inject hyaluronic acid into your skin giving the effect of filler and diminishing fine lines. Currently trending online and on social media, anyone can purchase a Hyaluron Pen online and at retailers such as Amazon for a low

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43:25

320: The Top 5 Ways to Avoid Burnout with Meaghan B...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/31

Author, editor, trainer, and influencer Meaghan B Murphy and Dr. Kay discuss falling victim to the epidemic of burnout, especially during the pandemic. Being a mother and balancing her professional career, Meaghan saw the importance of maintaining a positive attitude and finding the, "Grain of Good" in everything. Meaghan's new book, "Your Fully Charged Life" is a high-energy guide to living a life of optimism, joy, and taking every moment in life, one yay at a time! Have a question or something

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9:41

314: Platelet-Rich Plasma Therapy Vs. Platelet-Rich...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/27

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about PRP and PRF, and the amazing benefits of both! While the two enhance natural growth factors, a larger quantity of blood is needed in PRF than PRP, therefore there is a longer duration of healing associated with PRF. Both PRP and PRF are used in aesthetics to treat hair loss and aging, but can also help with tendon injuries, acute injuries, post surgical repairs, and osteoarthritis! Want to find out how it is used in

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26:32

319: How to Grow a Business on OnlyFans w/ Top...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/23

Have you heard of OnlyFans? Would you make an OnlyFans knowing you could make millions? Today I am joined with Instagram fitness model & OnlyFans boss babe, @therealbrittfit, to discuss the controversial platform that almost every single girl you follow online is a part of. After blowing up on TikTok, Britt saw an opportunity to grow & is here to share all her tricks on how she became a part of the top 1% on OnlyFans. Through a customizable, subscription-based platform, you can create

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7:22

318: Glycolic Acid: What Is It And Why It Works

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/20

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the amazing benefits glycolic acid, and my glycolic face wash! · It artificially speeds up cell turnover, and minimizes appearance of pores, removes dead skin cells, fights acne, and evens skin tone! Want to find out how to properly incorporate it in your skincare routine, then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email

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37:24

317: Are Instagram filters causing facial dysmorphia...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/17

Let's remove the Instagram filter off of how social media is affecting the field of aesthetics and the beauty standards within it. In this episode of Beauty Bytes: Secrets of a Plastic Surgeon, researcher, resident student, and partner with Cypris Medical Technology - Dr. Akash Chandawarkar and I discuss how everything has been morphed and filtered for both patients and the plastic surgeons due to expectations that have been transported from your Instagram feed to your surgeons' office. Patients are

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10:04

316: Lip Filler Migration! Why Does It Happen and How...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/12

Are you noticing the lack of a defined border in your lips or a "filler mustache" above the pink border of the lip? Then you most likely have filler migration. In today’s Five-Minute Friday episode, Dr. Kay talks about what causes filler migration and the steps you should take to avoid and fix it! Lip filler migration is becoming a huge epidemic and the reason for that is because filler is being injected imprecisely and too close to the pink vermillion boarder. While some patients may want an over

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56:11

315: The Women of Dr. Kay's Office Celebrate...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/10

Dr. Kay's office celebrates International Women's Day through the eyes of mothers/wives, young adults, and a high schooler. They discuss all their opinions, advice, and challenges about being a woman in today's society. Whether it is in high school during COVID, dealing with society's beauty standards, navigating life in your 20's and figuring out your career path/dating, or studying for Med school while balancing life and work, we cover it all! Each at a different stage in their life, we all offer

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11:16

313: Top 5 Tips on Biohacking Your Health with Green...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/05

Dr. Kay starts her day with green juice, do you? Maximize your green juice and diet to give your skin a glow, digestive system a boost, and inflammation a boot! Just a few ingredients in your juice can deliver tons of antioxidants and aid in the boost of overall health. After this episode you're going to be running to the garden to find these greens that are guaranteed to make you glow! On this Five-Minute Friday podcast, Dr. Kay discusses top 5 ingredients to add into your green juice to promote

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38:32

312: Russian Lip Controversies w/ Julie Horne and Dr....

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/03/03

Have you heard about the controversy regarding Russian lips, lip migration & lip tenting? I am thrilled to have internationally renowned injector, Julie Horne, on this weeks episode & dive in to all things lips! Recent social-media controversy has brought one of Julie's techniques using tenting for lip injections under fire. It's important to discuss the variety of techniques that can be used to achieve beautiful lip results. Tune in to hear us answer all your questions and how to obtain

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12:18

311: Top anti-aging tips for every decade!

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/02/26

Top 5 anti-aging tips to maintain youth, confidence, and attractiveness as you age! In this week’s Five-Minute Friday, Dr. Kay shares 5 tips from every decade on how to maintain attractiveness through your teen’s to your 60’s and on. By implementing key regimens such as applying sunscreen, using my Vitamin C Serum and eye cream, applying moisturizer daily and starting your Botox maintenance, you’ll be able to maintain your attractiveness even as you age!Aging is a natural process, but that doesn’t

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35:08

310: Gua Sha, Jade Rollers, and Lymphatic Massage,...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/02/23

Jade rollers, Gua sha's, and lymphatic massage, the keys to de-puffing your face. On today’s episode, Dr. Kay is joined by Kathleen Lisson (@kathleenlisson), a board-certified therapeutic masseuse, Certified Lymphedema Therapist, and author of Plastic Surgery Recovery Handbook, to discuss the benefits of lymphatic massage and the key to a successful plastic surgery recovery. Lymphatic drainage massage is a gentle massage that encourages the movement of lymph fluids throughout and around the body

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6:47

309: Muscle, Fitness, and Exercise with @allanafit

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/02/19

How to go from skinny-fat to lean and toned! Skinny-fat refers to someone who may look healthy on the outside, but it at risk for health concerns on the inside due to lack of exercise and poor diet. In today’s Five-Minute Friday episode, Dr. Kay talks with LA Personal Trainer, Allana Galli (@allanafit), all about muscles and the key exercises and lifestyle changes you should do to make sure you’re doing the proper exercises to build muscle and not get skinny-fat. Allana has been coaching clients and

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28:33

308: The New Minimally Invasive Face and Neck Lift...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2021/02/16

Hi Beauties! The nation-wide trending thread lifts might soon be replaced with this newest minimally invasive device used for face and neck lifts, Xact. Well today, we have CEO of Cypris Medical, Dan Holton discussing XACT. XACT is a hand-held surgical suturing device designed to approximate and pass sutures through soft tissue, and intend to provide patients with surgery like results with little to no downtime. XACT has already been approved by the FDA and clinical studies are to initiate mid June

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