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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:57:57
10 Basic Health Practices
The Pump Station (Turf"s Up Radio) ·
2023/03/23
en
00:50:05
5 Tips for Achieving Goals
The Pump Station (Turf"s Up Radio) ·
2023/03/22
en
00:50:38
Nutrition Myths
The Pump Station (Turf"s Up Radio) ·
2023/03/15
en
00:53:27
Pi Day Facts
The Pump Station (Turf"s Up Radio) ·
2023/03/14
en
00:56:28
Fun Fact Friday
The Pump Station (Turf"s Up Radio) ·
2023/03/03
en
00:54:31
Do the Small Things
The Pump Station (Turf"s Up Radio) ·
2023/03/02
en
00:51:42
Physical Activity is Better for Mental Health than...
The Pump Station (Turf"s Up Radio) ·
2023/03/01
en
00:54:50
Water
The Pump Station (Turf"s Up Radio) ·
2023/02/20
en
00:56:19
Scary and Depressing Stuff in Food
The Pump Station (Turf"s Up Radio) ·
2023/02/16
en
00:49:51
Friendship and Socialization Benefits
The Pump Station (Turf"s Up Radio) ·
2023/02/13
en
00:58:26
Crazy Stats on Healthcare and Fitness Expenses
The Pump Station (Turf"s Up Radio) ·
2023/02/07
en
00:53:18
De-Extinction
The Pump Station (Turf"s Up Radio) ·
2023/02/03
en
00:59:00
Antiobesity Drugs
The Pump Station (Turf"s Up Radio) ·
2023/02/02
en
00:49:59
Carcinogens
The Pump Station (Turf"s Up Radio) ·
2023/02/01
en
00:52:47
Decreasing Screen and Social Media Time
The Pump Station (Turf"s Up Radio) ·
2023/01/25
en
00:53:27
Geography Fun Facts
The Pump Station (Turf"s Up Radio) ·
2023/01/20
en
00:53:20
Reading Benefits
The Pump Station (Turf"s Up Radio) ·
2023/01/19
en
00:57:30
Testosterone
The Pump Station (Turf"s Up Radio) ·
2023/01/17
en
00:51:54
Dry January
The Pump Station (Turf"s Up Radio) ·
2023/01/09
en
00:55:51
4 Tips for 2023
The Pump Station (Turf"s Up Radio) ·
2023/01/03
en
948 results

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