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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:16:01

Trying out the posture shirt…

AWOL Zebra ·

2024/01/04

Defeated. Disjointed. But I got out of bed. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:59

Still learning…

AWOL Zebra ·

2024/01/03

The decorations are up. My family helped. I am still not comfortable with this illness and the limitations that come with it for me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:59:45

Brain fog and stuff…

AWOL Zebra ·

2024/01/02

A conversation with Julee Cruz. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:58

Sofia’s Baby Shower…. NEW YEAR PART2

AWOL Zebra ·

2024/01/01

Hours after my depressing start. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:24:14

It’s a NEW YEAR…

AWOL Zebra ·

2024/01/01

Thank you for joining me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:59

Thank you…

AWOL Zebra ·

2023/12/31

It’s been a year together. Thank you for being here with me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:04

Not exactly where I wanted to be…

AWOL Zebra ·

2023/12/31

It’s been a year. Happy to have gotten out of bed! Yay me!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:05:09

I was so defeated…

AWOL Zebra ·

2023/12/30

The Spinal Q. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:35:24

I think I can. I think I can…

AWOL Zebra ·

2023/12/29

When in doubt? The internal discussions that could destroy all of my progress. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:59

Resting is productive…

AWOL Zebra ·

2023/12/28

That’s what I keep telling myself for today. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:18:00

It’s truly happening…

AWOL Zebra ·

2023/12/27

My plan is working!!! Next stop. Water therapy in a HEATED pool. 😉 --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:59:46

Breathing and more with Mel…

AWOL Zebra ·

2023/12/26

Mel Gurry chats about breathing and maintaining with this illness. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:03

WBIC. Let’s listen to my tree…

AWOL Zebra ·

2023/12/25

Merry Christmas! Thank you for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:59

Failure is not an option…

AWOL Zebra ·

2023/12/24

It’s Christmas Eve. My body has a mind of its own. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:15:51

There is a method to my madness…

AWOL Zebra ·

2023/12/23

The releases are making a difference!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:20

No one owes you anything…

AWOL Zebra ·

2023/12/22

It’s up to you to set your own goals and stick to them. I have a difficult time doing this myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:18:00

I can’t believe the relief…

AWOL Zebra ·

2023/12/21

I have had hip pain for 3 years. I finally got to the root adhesions!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:40

Down to the nitty gritty…

AWOL Zebra ·

2023/12/20

These last releases have been game changers. I can’t stop now. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

00:29:08

Down and super out…

AWOL Zebra ·

2023/12/19

Excuses are all I seem to have. It’s been a year and I am not impressed. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:06:59

Slept all day…

AWOL Zebra ·

2023/12/18

How could I function if I had to work??? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

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