PODCAST

UKOCR

Obstacle Racing Media

#1 Podcast for Obstacle Course Racing in the UK

sports running

All Episodes

01:04:32

The Swift Half - Episode 31

UKOCR ·

2021/09/24

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

41:29

Who’s Hot - Spartan Scotland 2021

UKOCR ·

2021/09/22

UKOCR Podcast presents Who’s Hot. A special edition of the UKOCR podcast hosted by Wil Chung in which he looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This episode it’s the 2021 edition of Spartan Scotland at its new venue. Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group

01:39:46

Tom Tweddell– Elite Racer.

UKOCR ·

2021/09/20

Bursting on to the OCR scene in 2016 with his win at Judgement Day, Tom has gone from Strength to strength. Arguably the 2nd best Brit behind Jon Albon at the moment. We find out a little about Toms background, what got him into OCR and what his plans are for the future. Then at 53 minutes in we have a second guest. Possibly one of the nicest Race directors in the UK, David Baird David pops on to discuss Blast off PT, mindset coaching and also the upcoming Rocket race events. Tom Tweddell Instagram

01:03:29

The Swift Half – Episode 30

UKOCR ·

2021/09/17

Your Weekly dose of current news from the OCR scene with Pub Landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

01:07:37

Rough Runner – Back in 2021

UKOCR ·

2021/09/13

This week we speak to Jody and Jamie. Jody’s company RaceNation Events are the new owners of Rough Runner having purchased some of the assets from the liquidators. Jamie has a background in OCR with his company DB Max OCR Events who run the Battle of Lansdown. Jamie will be assisting Jody with bringing Rough Runner back in 2021 and beyond. We find out more about their previous events, what they purchased from the liquidators and when Rough Runner will return. Rough Runner on Instagram Rough Runner

01:04:41

The Swift Half – Episode 29

UKOCR ·

2021/09/10

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Social media Links Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

54:00

Europe's Toughest Mudder 2021 - Mini Interviews

UKOCR ·

2021/09/06

This week we bring you a collection of short interviews from Europe's Toughest Mudder back on the 14/15 August 2021. Listen as we speak to the runners and volunteers both prior to, during and after the event. Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Subscribe to UKOCR TV Channel Support our Producers on Patreon

01:10:54

The Swift Half – Episode 28

UKOCR ·

2021/09/03

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out everything UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

52:42

Spartan / MyZone Partnership

UKOCR ·

2021/09/01

We bring you an exclusive bonus episode tonight. Earlier today Myzone and Spartan announced a historic 3 year partnership. So we jumped in a meeting with David Stalker, CEO of Myzone EMEA and Emily LeRoux, Director of Global Partnerships of Spartan, to get more details. Topics discussed include: What is Myzone? How will the partnership work? Will Alan beat Jon Albon?

01:05:11

Ellie And James – OCR Runners

UKOCR ·

2021/08/30

Ellie and James are avid OCR runners who have been running together for 5 years and been a couple for much longer. This year Ellie has secured podiums at multiple Tough Mudder Tougher waves. Away from OCR they engage in an eclectic range of other pastimes. Listen to us talk horse power, mud, getting into OCR racing and more. Outro song courtesy of: Baha Men – Who let the Dogs out Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook

01:21:58

The Swift Half - Episode 27

UKOCR ·

2021/08/27

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

01:14:53

Sean Merryweather – ETM winner

UKOCR ·

2021/08/23

Sean is the man to beat at Tough Mudder. Fresh from his Tougher Win at Yorkshire TM, he went to ETM as one of the favourites. Find out more about his ETM game plan, what happened in the race and how overcame his demons from his last ETM attempt. We also discuss his life before OCR and how he overcame the worst 18 months of his life due to an incident on the football field. Follow Sean on Instagram Here Outro song courtesy of: The Script – The man who cant be Moved

01:10:31

The Swift Half – Episode 26

UKOCR ·

2021/08/20

01:28:12

The Swift Half - ETM Special - Part 2

UKOCR ·

2021/08/19

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Todays Episode is a 2 part one where we have Wil Chung in too to Discuss the recent Europes Toughest Mudder in great detail UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

57:26

The Swift Half- ETM Special - Part 1

UKOCR ·

2021/08/18

01:03:28

Luke De Benedictis – Elite Racer

UKOCR ·

2021/08/16

Most of you will know Luke from Multi Sports Media, one of the earlier OCR dedicated podcasts that has branched out to other running disciplines. But what people might not know is his rise from OCR weekend warrior to Spartan Pro Athlete. Listen as we discuss his journey as well as Podcast Presenting amongst other things Follow Luke on Instagram Here Check out Multi sport Media Podcast on spotify Here Outro song courtesy of: One Republic – Counting Stars Follow UKOCR on Instagram UK.OCR

01:14:40

The Swift Half – Episode 25

UKOCR ·

2021/08/13

01:18:41

Nav Akbar – Mr Spartan

UKOCR ·

2021/08/09

Over the years Spartan staff have come and gone, but Nav has been the stalwart, helping anyone in our community get the answers to their Spartan questions. But did you know he is also a very active OCR runner and supporter of all OCR events? Find out more about the man behind the profile and what his new job role at Spartan is from 2021 onwards. Follow Nav on Instagram Here Check out Spartan Races In the UK Website Here Facebook Here Instagram Here Outro song courtesy of: Tommy Lee Sparta –

01:08:28

The Swift Half - Episode 24

UKOCR ·

2021/08/06

01:08:53

Federica De Caria & Becky Neal

UKOCR ·

2021/08/02

Federica (Elite Racer and Professional video producer) is joined by Becky Neal (Elite Racer and past guest) to discuss the best ways to shoot and edit videos. We also discuss the Elite Women’s racing field at Spartan and how the new UKOSF mentor program will hopefully help the Women's side of the sport grow. Follow Federica on Instagram here Outro song courtesy of: U2 – I still Haven’t found what I’m looking for Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course

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