Dr. Ken Berry

17:11

Vegans vs Carnivores: Time for Truce? Let's Team Up...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/09

The online diet wars are getting out of hand and it may be time to call a truce. I love it when people are thinking about and talking about food because we've forgotten how to eat properly. Forgotten? Many would say we've been advertised and propagandized out of eating a Proper Human Diet. Vegans have valid concerns and make some good points. Maybe it's time to start working together to help the 80% who don't care about their diet at all because they end up eating overly-processed junk food that

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2:13

The Tragedy Of Agriculture 👉

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/09

The Tragedy Of Agriculture 👉 Learn more about your ad choices. Visit megaphone.fm/adchoices

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82:12

Dr Berry & Neisha: Budget Proper Human Diet + Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/09

Low-Carb/Keto/Carnivore on a Budget. Improve your health without emptying your wallet! Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become a PATRON & Ask Dr Berry your questions:

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22:22

High Blood Sugar you Don’t Need to Worry About...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/09

What causes my blood sugar to be high when I'm eating Keto/Carnivore? There is a list of common, normal things that will raise your blood sugar that you don't have to worry about. These are normal, physiological things that elevate blood glucose that don't mean you've done anything wrong. A very important list... These medications can Raise Your BLOOD SUGAR: https://youtu.be/HjeNUtgWKO8 Daily Minerals: https://bit.ly/MineralFix (discount) Become a PATRON & ask Dr. Berry your questions directly:

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72:49

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE

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73:19

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and of course Dr. Berry! Click the link to be notified when we open memberships again! 🌟Join the waitlist here : https://www.drberry.com/waitlist ⭐️ FREE Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and

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75:05

MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE

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85:32

Most Important Test Your Doctor Doesn't Know & More -...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Prof. Ben Bikman, a biomedical scientist at BYU. Dr Bikman is known for his research into the contrasting roles of insulin, glucose, glucagon and ketones. In “Why We Get Sick,” Dr Bikman has spent his entire career researching insulin, glucagon, and other hormones related to appetite, weight loss, chronic disease. My previous convo with Prof. Bikman: https://youtube.com/live/JSHAmK-0duM Dr Bikman's Site: https://www.insuliniq.com/ Dr Bikman's Book: https://amzn.to/3FOv94m JOIN OUR COMMUNITY for

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16:02

How to Fix PLANTAR FASCIITIS without Pills,...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Can Plantar Fasciitis be fixed naturally? Can you fix Plantar Fasciitis with diet? These are great questions to ask and I think the answer to both is yes! This short video discusses natural ways to reduce the glycation, inflammation, and weakness in your plantar fascia. Let me know in the comments if you've used a Proper Human Diet to improve your Plantar Fasciitis pain please. Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Join our Support Community:

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5:19

BMI is Dumb! Measure this Instead [Waist:Height Ratio]

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

BMI (Body Mass Index) has been used for years as a measure of obesity and metabolic health. BMI can be very inaccurate for these purposes in many people. A much better measurement that is easier to calculate called the Waist:Height Ratio is much more accurate, even for the very tall, very short, very muscular, and different ethnicities. PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Join Our Community for more info: https://bit.ly/DrBerrysCommunity Waist:Height Ratio

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10:41

Diabetes Capital of the U.S. (Your City? Your State?)...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Which City has the highest rate of Diabetes in the U.S.?? Which State? Does educational level or income matter when it comes to diabetes? Let's look at the best and the worst Cities/States of American when it comes to Diabetes. Daily Minerals: https://bit.ly/MineralFix (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Research: broken up by demographics: https://www.americashealthrankings.org/explore/annual/measure/Diabetes/state/ALL latest

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2:16

Post Meal Crashes Are NOT Normal.

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Learn more about your ad choices. Visit megaphone.fm/adchoices

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65:18

7 Nutrition Lies You Should Know - Dr Ken Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook:

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72:36

PROPER HUMAN DIET Q&A with Dr Berry & Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Eat REAL SALT:

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2:21

Can A BABY Eat A Carnivore Diet?

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Learn more about your ad choices. Visit megaphone.fm/adchoices

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4:44

Why IODINE Is Actually Your BEST Friend! [ Here's Why ]

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

More Iodine detail: https://youtu.be/0N6wiJ2Oxck Proper Human Diet guidebook (free): drberry.com/guidebook PHD Community: phdhealth.community The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use

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6:43

Daylight Savings Time (Helpful & Healthy?) Or…

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Daylight Savings Time only affects about 20% of the world's population. If it is practiced where you live then both you and your neighbors are at increased risk of ill-health and accidents. Learn more about DST and what you can do to relegate it to the history books. Daily Minerals: https://bit.ly/MineralFix (discount) Join our Private Community: https://bit.ly/DrBerrysCommunity Learn more: AASM position: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7954020/ AASM article:

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90:18

Dr Berry LIVE: Proper Human Diet Principles...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Best JERKY I’ve tasted:

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8:52

7 pre-Christmas Tips to NOT Screw Up Your Diet (Check...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Here are 7 pre-Christmas Dinner tips to protect yourself from the high-carb junk you will be exposed to at the big celebration dinner! #6 is very powerful should you screw up a little... You can use these tips before any dinner party/celebration where you will be tempted by high-carb junk! Share with a friend... Happy Holidays and Pass the Meat!!! LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals (with iodine): https://bit.ly/MineralFix (discount) Ask Dr. Berry your questions:

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72:26

MONDAY NIGHT LIVE with Dr. Ken Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/05/08

Limited Time Discounted Annual All Access Wellness Bundle : https://phdhealth.community/plans/1929925?bundle_token=8a2a19a1f42e8a40d55b32a4552c4778&utm_source=manual Find more information about the PHD Community here : https://phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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