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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:55:00
Fun Facts on Squids
The Pump Station (Turf"s Up Radio) ·
2022/11/04
en
00:54:15
To Do's and To NOT Do's for Morning Routines
The Pump Station (Turf"s Up Radio) ·
2022/10/31
en
00:47:03
Dog Facts
The Pump Station (Turf"s Up Radio) ·
2022/10/28
en
00:55:30
Activity Snacks
The Pump Station (Turf"s Up Radio) ·
2022/10/27
en
00:54:58
Hump Day
The Pump Station (Turf"s Up Radio) ·
2022/10/27
en
00:54:33
Expo 2022 Recap
The Pump Station (Turf"s Up Radio) ·
2022/10/24
en
00:54:34
Creating Habits
The Pump Station (Turf"s Up Radio) ·
2022/10/17
en
00:58:15
Do You Have a Vitamin Deficiency?
The Pump Station (Turf"s Up Radio) ·
2022/10/13
en
00:45:07
Night Owls and Early Birds
The Pump Station (Turf"s Up Radio) ·
2022/10/12
en
00:53:48
Feel Healthier and Younger
The Pump Station (Turf"s Up Radio) ·
2022/10/10
en
00:56:09
More Alert During the Day
The Pump Station (Turf"s Up Radio) ·
2022/10/06
en
00:51:59
Fall Fun Facts
The Pump Station (Turf"s Up Radio) ·
2022/09/30
en
00:53:42
Fall Allergies
The Pump Station (Turf"s Up Radio) ·
2022/09/28
en
00:54:57
Don't Wait
The Pump Station (Turf"s Up Radio) ·
2022/09/26
en
00:51:58
Benefits of Walking
The Pump Station (Turf"s Up Radio) ·
2022/09/22
en
00:54:59
What Is Killing Your Sleep?
The Pump Station (Turf"s Up Radio) ·
2022/09/12
en
00:57:31
Lactate and Cancer Fighting Immune Cells
The Pump Station (Turf"s Up Radio) ·
2022/09/08
en
00:53:37
Why Motivation is IMPORTANT
The Pump Station (Turf"s Up Radio) ·
2022/09/07
en
00:55:49
It's Nobody's Fault but Yours
The Pump Station (Turf"s Up Radio) ·
2022/08/09
en
00:53:39
August 1
The Pump Station (Turf"s Up Radio) ·
2022/08/01
en
948 results

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