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PODCAST

The Ted O"Neill Program

Ted O"Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O"Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

health & fitness fitness

All Episodes

12:36

12-01-2023 The Course Correction Challenge

The Ted O"Neill Program ·

2023/12/01

Coach Ted challenges us to assess frequently (every 15 minutes?) whether we are on track with our chosen identity or achievement, and if not, to course correct. Are you up for it? (Originally aired 12-17-2021)

en

13:50

11-30-2023 The Biology of Time Travel

The Ted O"Neill Program ·

2023/11/30

Coach Ted talks about our ability to condense the time we experience between events and leap forward to the new. (Originally aired 12-16-2021)

en

15:12

11-29-2023 Resonant Energy Signature

The Ted O"Neill Program ·

2023/11/29

Coach Ted discusses the resonant energy signature and how to tune your own frequency in with your goals, objectives, desires, and loved ones. (Originally aired 12-15-2021)

en

08:23

11-28-2023 The Top 20 Obstacles - Recap

The Ted O"Neill Program ·

2023/11/28

Jon recaps the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.

en

08:40

11-27-2023 The Top 20 Obstacles - Part 6

The Ted O"Neill Program ·

2023/11/27

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.

en

10:46

11-24-2023 The Top 20 Obstacles - Part 5

The Ted O"Neill Program ·

2023/11/24

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.

en

08:10

11-23-2023 The Top 20 Obstacles - Part 4

The Ted O"Neill Program ·

2023/11/23

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.

en

11:26

11-22-2023 The Top 20 Obstacles - Part 3

The Ted O"Neill Program ·

2023/11/22

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.

en

07:28

11-21-2023 The Top 20 Obstacles - Part 2

The Ted O"Neill Program ·

2023/11/21

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.

en

10:16

11-20-2023 The Top 20 Obstacles - Part 1 of 5

The Ted O"Neill Program ·

2023/11/20

Coach Ted begins the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.

en

08:51

11-17-2023 Lucid Dreaming as a Tool

The Ted O"Neill Program ·

2023/11/17

Coach Ted talks about the reasons we explore these topics and what potential they have to improve our experience.

en

07:46

11-16-2023 An Experiment in Lucid Dreaming

The Ted O"Neill Program ·

2023/11/16

Coach Ted talks about how various conditions, ailments, or physical maladies can be pulled up by the roots.

en

08:41

11-15-2023 Potentials for Lucid Dreaming

The Ted O"Neill Program ·

2023/11/15

Coach Ted talks about some of the explorations we can endeavor as we begin to master this new skill.

en

08:06

11-14-2023 Experiences with Lucid Dreaming

The Ted O"Neill Program ·

2023/11/14

Coach Ted talks about personal experiences with lucid dreaming and some of the things we may be capable of doing with training and practice.

en

08:51

11-13-2023 Lucid Dreaming

The Ted O"Neill Program ·

2023/11/13

Coach Ted introduces the concept of lucid dreaming and the potential benefits.

en

11:38

11-10-2023 Eye of Revelation

The Ted O"Neill Program ·

2023/11/10

Coach Ted talks about writings referenced in Breath and challenges us to make our own observations while training.

en

11:57

11-09-2023 Remarkable Outcomes

The Ted O"Neill Program ·

2023/11/09

Coach Ted talks about some of the historic achievements attributable to breath work and how we may apply it in our training.

en

08:46

11-08-2023 Age-Related Conditions

The Ted O"Neill Program ·

2023/11/08

Coach Ted talks about the impact of breathing on the various conditions that we attribute to age.

en

08:58

11-07-2023 Breathing in Your Meditation and Training

The Ted O"Neill Program ·

2023/11/07

Coach Ted talks about how breath work is more evident in meditation and in strenuous activity.

en

10:04

11-06-2023 Breathing and Sleeping

The Ted O"Neill Program ·

2023/11/06

Coach Ted talks about his own experience with sleep apnea that opened the door to the study of breath work.

en

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