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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

42:18

Intelligent Medicine Radio for November 23, Part 1:...

Intelligent Medicine ·

2024/11/25

How to think about RFK Jr.’s nomination to head HHS; Supplement industry insiders embrace anticipated FDA reforms; How indicative is LDL cholesterol of heart attack or stroke risk? IV vitamin C notches impressive gains against advanced cancers; NT Factor for immune support.

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42:17

Intelligent Medicine Radio for November 23, Part 2:...

Intelligent Medicine ·

2024/11/25

How regular exercise counters age-related immune decline; When dry mouth is due to a drug side effect; Fish oil wards off heart disease and fitness forestalls dementia—even in individuals with high-risk genes; Covid vaccine uptake wanes despite ad campaigns; Prescriptions of new weight loss drugs soar—in kids! An explanation for weight rebound—adipose cells remember to hoard fat despite weight loss; How can you tell if you have fatty liver disease? Metformin even if you don’t have diabetes

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22:57

Leyla Weighs In: GLP-1 Meds–New Hope for Addiction...

Intelligent Medicine ·

2024/11/22

Nutritionist Leyla Muedin weighs in on the potential of GLP-1 medications in addiction and she addresses menopausal symptoms naturally. Leyla details recent findings on the use of GLP-1 medications like Ozempic and Monjaro in reducing opioid overdoses and alcohol intoxication rates. Leyla also explores the case of a menopausal woman and delineates a holistic approach to managing menopausal symptoms, emphasizing the importance of addressing nutrient deficiencies before opting for herbal or

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35:06

Q&A with Leyla, Part 1: Macular Degeneration

Intelligent Medicine ·

2024/11/21

Dietary industry cheers RFK Jr. nomination to head DHHS; Macular degeneration runs in my family. How much zinc can I safely take and for how long?; I'd like to take a higher dose of magnesium taurate. What do you recommend?; Can long term sustained ketosis eventually lead to ketoacidosis?

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34:09

Q&A with Leyla, Part 2: Intermittent Fasting

Intelligent Medicine ·

2024/11/21

I'm on the cusp of osteoporosis. How much strontium should I take?; What does it mean to have a slightly low MCHC?; My Lipoprotein (a) is less than 9. Is that good?; Please comment on the recent study that says intermittent fasting is only good for weight loss, not for other health benefits.

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30:37

Nutrition and Cardiovascular Health: Expert Advice...

Intelligent Medicine ·

2024/11/20

Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance details the importance of enhancing medical and nutritional literacy, focusing on cardiovascular health and prevention. Neil shares his expertise on the role of various supplements such as Coenzyme Q10, vitamin K2, carnitine, and the benefits of combining these into comprehensive cardiovascular support products. They also discuss the global perspective on nutrition, seed oils,

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42:21

Nutrition and Cardiovascular Health: Expert Advice...

Intelligent Medicine ·

2024/11/20

Dr. Hoffman continues his conversation with Neil Edward Levin is the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Neil is an award-winning board-certified clinical nutritionist, a founder and former officer of the American Nutrition Association, a Director of the Mid-American Health Organization (MAHO), and serves on the International & American Association of Clinical Nutritionists' Clinical Nutrition Certification Board.

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28:15

From Burnout to Balance: Israa Nasir’s Guide to...

Intelligent Medicine ·

2024/11/19

Understanding Toxic Productivity: Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More, delves into the concept of toxic productivity, its parallels with addiction, and its impact on mental and physical health. Nasir provides insights into how to recognize and combat toxic productivity by developing emotional awareness, setting boundaries, and embracing intentional and sustainable habits. She also details the

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27:23

From Burnout to Balance: Israa Nasir’s Guide to...

Intelligent Medicine ·

2024/11/19

Dr. Hoffman continues his conversation with Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More.

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42:16

Intelligent Medicine Radio for November 16, Part 1: PTSD

Intelligent Medicine ·

2024/11/18

Analysis paralysis: Dietary Guidelines Advisory Committee whiffs on ultra-processed food; Adding collagen to whey protein adds muscle boost; New approaches to Parkinson’s Disease diagnosis; Exercise scores brain benefits for movement disorders; Hyperbaric oxygen shows promise for PTSD; You’ll never guess why Costco recalled 80,000 pounds of butter; Bicyclist hit by ambulance billed for ride to hospital.

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42:18

Intelligent Medicine Radio for November 16, Part 2:...

Intelligent Medicine ·

2024/11/18

Urolithin A—How effective is it for energy? Magnesium and calcium deficiencies linked to cognitive decline in seniors; Natural solutions for arthritis; Pandemic surge in alcohol use persists; Does nutrition education make a dent on kids’ eating habits? Cordyceps shows promise against cancer; Pros and cons of liposomal supplements; Questioning routine use of beta-blockers for heart attack survivors.

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23:48

Leyla Weighs In: Rejuvenate with Tai Chi

Intelligent Medicine ·

2024/11/15

Leyla Muedin discusses the multifaceted health benefits of Tai Chi. Leyla, a registered dietitian nutritionist based in New York City, highlights the importance of a holistic approach to health that includes nutrition, exercise, hydration, sleep, and sunlight. Emphasizing the growing body of research, she outlines how Tai Chi positively impacts balance, blood pressure, back pain, depression, Parkinson's disease, cognition, and inflammation. Leyla also shares her personal experience with Tai

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34:01

Q&A with Leyla, Part 1: Chromium & Hemoglobin A1c

Intelligent Medicine ·

2024/11/14

The Dietary Guidelines for Americans is rampant with conflicts of interest—and its authors just whiffed on condemning ultra-processed foods; My husband's B12 levels are very high. Is this because of the supplements he takes?; With the help of CM Core and chromium, our hemoglobin A1c is trending downward!; How can I help a patient with gastroparesis due to diabetes?

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41:15

Q&A with Leyla, Part 2: Thinning Hair

Intelligent Medicine ·

2024/11/14

Are there really microplastics in high quality extra virgin olive oil? What are we to do?; Are plant proteins inferior to animal protein? Can I get complete protein on a plant based diet?; NIH finds a top government scientist engaged in research misconduct; I'm 74 years old and my hair is getting thinner. What can I do?

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33:42

Beyond Flavor: Understanding MSG and Its Impact on...

Intelligent Medicine ·

2024/11/13

Unveiling the Hidden Dangers of MSG: An In-Depth Discussion with Drs. Catherine Reid and Barbara Price, co-authors of “Fat, Stressed and Sick: MSG Processed Food in America's Health Crisis.” The discussion focuses on the long-standing controversy surrounding monosodium glutamate (MSG) and its potential health effects, including the possible link to neurodegenerative disorders, mood disorders, metabolic issues, and more. The guests also delve into the history of MSG, methods of its

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31:00

Beyond Flavor: Understanding MSG and Its Impact on...

Intelligent Medicine ·

2024/11/13

Dr. Hoffman continues his conversation with Katherine Reid, PhD, and Barbara Price, PhD, authors of "Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis."

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32:44

Integrative Approaches to Prostate Health with Dr....

Intelligent Medicine ·

2024/11/12

Prostate Cancer: Integrative Approaches and Insights from Dr. Gio Espinosa, a renowned integrative urologist and host of the Prostate Cancer Summit. He details various facets of prostate health, including early detection methods, the efficacy and controversies surrounding PSA tests, natural dietary recommendations, the role of exercise in cancer prevention and management, and the integration of testosterone therapy in cancer treatment. Dr. Espinosa highlights the importance of personalized

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36:39

Integrative Approaches to Prostate Health with Dr....

Intelligent Medicine ·

2024/11/12

Dr. Hoffman continues his conversation with Geo Espinosa, ND, LAc, IFMCP, Naturopath, prostate cancer specialist and educator, deeply committed to empowering men with prostate health knowledge. He's hosting the Prostate Cancer Summit, exploring strategic actions to fight prostate cancer and beat prostate inflammation. It's a free online event November 11-25 especially for men with a family history of prostate cancer, who’ve been diagnosed with prostate inflammation, or who have overcome

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42:15

Intelligent Medicine Radio for November 9, Part 1:...

Intelligent Medicine ·

2024/11/11

A historical anomaly offers an opportunity to study the impact of limiting sugar in early life; High blood sugar robs brain power even if you’re not diabetic; Vitamin K2 vs. nocturnal leg cramps; Microplastics accelerate aging; What level of vitamin D is considered “toxic”? The remarkable benefits of urolithin A (Mitopure). Click HERE for articles and resources relating to this podcast episode.

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42:13

Intelligent Medicine Radio for November 9, Part 2:...

Intelligent Medicine ·

2024/11/11

Obesity newly designated a “disease”—does this mean normal weight people will be subsidizing pricey weight loss drugs via taxes or insurance premiums? Nanoplastics reduce effectiveness of antibiotics; Melatonin vs. osteoporosis; Omega-3s vs. cancer; Can eye drops dissolve cataracts? Timing of supplements; If you’re feeling normal but your urinalysis indicates there may be infection; Flavonoid-rich diet alleviates fatty liver. Click HERE for articles and resources relating to this podcast

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