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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

74:42

On The Beat: Home Cooking on the Menu

Inside Carolina: A UNC athletics podcast ·

2024/02/16

In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join special guest host Joey Powell to highlight the week’s quotes and stories from the UNC Basketball beat. The crew looks at some of the transfers on last year's team and looks ahead to the Tar Heels' matchup against Virginia Tech at home this weekend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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39:54

Shooting It Straight with Justin Jackson: Into ACC...

Inside Carolina: A UNC athletics podcast ·

2024/02/15

In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's road loss to Syracuse on Tuesday night. He discusses whether or not UNC peaked at the wrong time in the season, as the Tar Heels have now lost three of their last five games. At the end of the show, Justin talks through his approach as a player when it came to closing out the ACC season and shooting for a regular season championship. To learn more about listener data and our privacy practices visit:

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25:20

The Postgame: Orange Too Hot for Heels

Inside Carolina: A UNC athletics podcast ·

2024/02/14

A rinse and repeat performance by the North Carolina Tar Heels on Tuesday night allowed the Syracuse Orange to control the game throughout and ultimately led to a court storming win in the upstate, 86-76. RJ Davis led four Tar Heels in double figures but it was Orange guards Judah Mintz and JJ Starling along with forward Chris Bell that repeated cut up the UNC defense on the way to the victory. Greg Barnes joins host Tommy Ashley for the Inside Carolina Postgame podcast breaking down the night.

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31:46

Up in the Rafters: Bouncing Back on the Road

Inside Carolina: A UNC athletics podcast ·

2024/02/13

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win against Miami before looking ahead to the matchup versus Syracuse. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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42:36

This Week in UNC Baseball w/Scott Forbes: Go Time for...

Inside Carolina: A UNC athletics podcast ·

2024/02/12

North Carolina Head Coach Scott Forbes has his team primed and ready and despite losing potential Friday starter and captain Jake Knapp for the year, the Heels are loaded with arms looking to make noise on the college baseball scene. With depth and experience across the board, Forbes will rely on those freshman arms early as Wagner comes to Boshamer Stadium this weekend to open the 2024 season. To learn more about listener data and our privacy practices visit:

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64:34

Coast to Coast: Resilient Squad

Inside Carolina: A UNC athletics podcast ·

2024/02/11

Another week of ACC play produced another mixed bag of results for the UNC basketball team for the Coast to Coast crew to discuss. Sherrell McMillan and Sean Moran join Joey Powell to give some insight from the past week, and key storylines moving forward -- plus some recruiting updates. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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27:19

The Postgame: Tar Heels Find a Way, Squeak Past...

Inside Carolina: A UNC athletics podcast ·

2024/02/11

Facing yet another team in desperation mode, and not begin too far from it themselves, North Carolina found a way to win in Miami, 75-72. RJ Davis and Elliot Cadeau combined fro 44 points to offset the big nights from Hurricanes Nigel Pack and Torched Omier with Armando Bacons 15 rebounds leading the way on the boards. Inside Carolina’s Greg Barnes and Tommy Ashley break down the game and how the Heels managed to get out of South Florida with a much needed bounce back win. (edited) To learn

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51:18

Shooting It Straight with Justin Jackson: Learning...

Inside Carolina: A UNC athletics podcast ·

2024/02/08

Justin Jackson breaks down UNC's tough loss to Clemson on Tuesday night. He discusses Armando's improved play over the last three games and breaks down the impact of not having Seth Trimble on the court. And, Justin discusses whether or not he thinks this loss was a hangover game following the huge, emotional win against Duke. At the end of the show, Justin reviews what a regular home game day is like as a UNC basketball player. To learn more about listener data and our privacy practices visit:

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35:38

Up in the Rafters: Worrying Signs For Carolina in...

Inside Carolina: A UNC athletics podcast ·

2024/02/08

Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's home loss against Clemson and then previews the upcoming game with Miami. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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64:33

Noon Dish: The Big Weekend's Aftermath

Inside Carolina: A UNC athletics podcast ·

2024/02/07

North Carolina’s basketball win over Duke last weekend was important in more ways than one for UNC and Mack Brown’s football Heels took full advantage of the atmosphere and outcome on a big recruiting weekend for his team. Inside Carolina’s Noon Dish with Don Callahan and Tommy Ashley discusses the aftermath and the importance of having a focused group of players in town for the biggest rivalry game in college sports. To learn more about listener data and our privacy practices visit:

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19:05

The Postgame: Clemson Takes Advantage, Notches Rare...

Inside Carolina: A UNC athletics podcast ·

2024/02/07

Taylor Vippolis and host Tommy Ashley break down North Carolina's 80-76 loss the Clemson on Tuesday night. The Tigers started hot, leading the Tar Heels by as many as 16 points before a closing seven point run iced the game after UNC tied the score at 70. Vippolis and Ashley discuss what went right for the home team - not much - and how Clemson was able to consistently hold the Heels at bay in the win. To learn more about listener data and our privacy practices visit:

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38:18

Next Level: UNC Athletics Financial Report

Inside Carolina: A UNC athletics podcast ·

2024/02/06

Inside Carolina's Greg Barnes joins host Tommy Ashley to discuss UNC's 2022-23 Athletics Financial Report and the ramifications of the numbers for the Tar Heels in the changing landscape of college sports. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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54:26

Coast to Coast: UNC Splits the Week

Inside Carolina: A UNC athletics podcast ·

2024/02/04

After a week that saw UNC lose their first game in the month of January, only to follow it up with a resounding dispatch of rival Duke, the Coast to Coast Podcast has much to discuss. Sean Moran and Sherrell McMillan join Joey Powell to look at the team's performance from both games to make sense of what lies ahead. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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33:10

The Postgame: Heels Stomp Devils

Inside Carolina: A UNC athletics podcast ·

2024/02/04

UNC takes the first leg of the rivalry this season, beating Duke at the Smith Center 93-84. Joey Powell subs in for Tommy Ashley, and Dewey Burke brings the perspective in this postgame podcast. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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56:25

On The Beat: The Big One, Vol. One

Inside Carolina: A UNC athletics podcast ·

2024/02/02

Tales from the Inside Carolina beat highlight this episode of On The Beat as North Carolina and Duke prepare for the biggest rivalry in college sports on Saturday night in the Smith Center. Adam Smith and Evan Rogers join host Tommy Ashley to highlight the week’s quotes and stories and look ahead to the Tar Heels and Blue Devils in what should be an interesting matchup with veterans and freshmen alike, playing huge roles in Volume One of this Tobacco Road tussle. To learn more about listener data

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39:01

Up in the Rafters: Preparing for the Rivalry Game...

Inside Carolina: A UNC athletics podcast ·

2024/02/02

Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win streak coming to an end at Georgia Tech, before previewing a top-10 matchup with Duke coming to town. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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43:09

Shooting It Straight: First ACC Loss, Duke Next

Inside Carolina: A UNC athletics podcast ·

2024/01/31

In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's road loss to Georgia Tech on Tuesday night. He discusses how North Carolina let the game slip away, comments on Armando's impact over the last few weeks and discusses the learning moments that freshman guard Elliot Cadeau experienced. Listen to learn why Justin isn't concerned after last night's loss. At the end of the show, Justin previews the UNC-Duke game, including which matchups specifically stand out to him. To learn

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29:33

The Postgame: Heels Knocked Down in Atlanta

Inside Carolina: A UNC athletics podcast ·

2024/01/31

Dewey Burke, Greg Barnes and host Tommy Ashley break down North Carolina’s one point loss to Georgia Tech on the Inside Carolina Postgame podcast. RJ Davis’s attempt to save the Heels from the upset was knocked awry at the end, though the senior guard’s 28 points were nearly enough to stave off the loss despite an horrific shooting performance from the rest of the team. An uncharacteristic poor free throw shooting night sealed the visitor’s fate in Atlanta. To learn more about listener data and

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68:37

Coast to Coast: Heels Continue to Silence Critics

Inside Carolina: A UNC athletics podcast ·

2024/01/29

After another road win in conference play, UNC finds themselves atop the ACC with some clear distance to second place. Sean Moran, Sherrell McMillan and Joey Powell hosted a rare live version of the Coast to Coast podcast to dive into another gritty Tar Heel performance, continued evolution of this team's identity, and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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34:06

The Postgame: Tar Heels Back Down Seminoles

Inside Carolina: A UNC athletics podcast ·

2024/01/27

Winning in Tallahassee is no easy feat and Saturday afternoon’s contest between North Carolina and Florida State checked all of the boxes for a heavyweight fight throughout the 40 minutes. In the end, it was the Tar Heels that settled in and backed down a tough and talkative charge from the Seminoles, winning 75-68 to improve to 9-0 in the ACC. The Inside Carolina crew of Joey Powell, John Bauman and host Tommy Ashley discuss all the details in The Postgame podcast. To learn more about

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2,078 results

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