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PODCAST

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.

arts fashion & beauty

All Episodes

6:22

267: Five Minute Friday: The Impact Of Air Pollution...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/09/18

Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing the impact of air pollution on skin! Exposure of the skin to air pollutants has been associated with skin aging and inflammatory or allergic skin conditions such as atopic dermatitis, eczema, psoriasis or acne. Although human skin acts as a biological shield against pro-oxidative chemical and physical air pollutants, the prolonged or repetitive exposure to high levels of these pollutants may have profound

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22:38

266: Top Tips For Preventing Tech Neck, Shoulder...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/09/16

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the founder of Body Synergy Physical Therapy, Leizl Adolphi! We talk about how to improve body ergonomics, and explain the best daily stretching routines. Because of quarantine, most of us are working from home which is exacerbating neck and back problems. We cover what you might be doing at your desk, and the best way to fix the problem at hand. Tune in to hear us talk about

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10:50

265: Five Minute Friday: The Difference Between...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/09/11

Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing Kybella and Chin Liposuction! When choosing between Kybella and Chin Liposuction ask yourself if you want a procedure with minimal downtime and no anesthesia. If that is the case, Kybella is the option for you. Kybella is a fat melting shot and is great for spot reducing areas that are hard to eliminate with exercise and diet alone. However, chin liposuction is the gold standard when eliminating fat from the

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24:12

264: Balancing Motherhood and a Career while Staying...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/09/08

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Youtube Stars, Cat&Nat! Cat&Nat are famous for their very honest podcast on all things motherhood. We talk about raising children and how we each attempt to balance kids and a career. We are not full time moms and it takes a lot of outside help to get everything that needs to be done on any given day completed. We know that so many women go over in their head all

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12:25

263: Five Minute Friday: Are Thread-Lifts Worth It??

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/09/04

Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing Thread Lifts! Thread-lifts are worth it for the right patient with the right skin laxity, done by the right injector. If you have mild to moderate skin laxity, the results can be great! For patients with too much skin laxity, a face lift is needed to tighten and trim excess skin. However, it is important to note that this procedure along with filler injections, are all secondary to surgery. The gold standard is

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29:21

262: Youtube and Tiktok Star, SkincarebyHyram, Shares...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/09/01

Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by Youtube and Tiktok Star, Hyram. Hyram first became famous for posting his skincare secrets on Youtube which eventually translated over to Tiktok. Hyram is passionate about sharing affordable skincare brands with his followers that don't compromise on quality. He just launched his own merchandise and is using his large following on social media to create his own

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8:16

261: Five Minute Friday: All About Lip Filler!

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/08/28

Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing Lip Filler! It is important to note that not all injectors have the same technique! Performing lip injections takes extreme precision, a delicate eye, and a ton of experience. When starting out with lip filler, always begin with small amounts. One syringe max on the first visit. To maintain your lip filler, see your injector every 6 months to a year! Listen to hear more about lip filler trends and my favorite

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14:22

260: "Pocha Power", Success at a Young Age, and Being...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/08/25

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with pop star, Becky G. She is a Mexican-American artist, who was born and raised in Inglewood. Success came very young for Becky, her first big single, Shower, was released when she was just fifteen years old. For her, being famous at such a young age was a huge blessing as it gave her a stronger sense of self, for when she began her hispanic project at age 19. Her advice to

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8:58

259: Five Minute Friday: Weight Loss and Appetite...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/08/21

Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing the prebiotic, Inulin! Inulin is a type of soluble, but indigestible dietary fiber that improves digestive health, helps control diabetes, and aids with weight loss. Because inulin is highly versatile as a powder, it can be easily added to daily beverages, meals, and other consumable goods. As well, by applying Inulin to the skin, Probiotics thrive, keeping the surface of the skin balanced, youthful, and

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26:59

258: Indian Beauty Standards, Plastic Surgery in...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/08/18

Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by Miss America 2014, Nina Davuluri. This amazing woman is the first contestant of Indian descent to ever win the Miss America pageant! She has used her platform to advocate for racial equality and break down deep societal beauty standards. Her documentary COMPLEXion shares stories about colorism, self-acceptance, and diversity. We talk about our experiences as Indian

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7:43

257: Five Minute Friday: Biohacking Your Skin's...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/08/14

Hi Beauties, This week on Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, we talk about prebiotics and how they're beneficial for your skin. Prebiotics are types of dietary fibers that sustain the beneficial microorganisms in the gut. During the process of digestion, prebiotics cannot be broken down because they are non-living, fermented carbohydrates. However, this fiber helps the gut bacteria produce nutrients for the colon cells, which ultimately leads to a healthier digestive system

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24:19

256: Importance of Superfoods with Shauna Reiter,...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/08/11

Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by founder of Alaya Naturals and my friend, Shauna Reiter. She first developed her superfood product brand after giving birth to her first son, Max. While nursing, she noticed her body was not receiving enough nutrients, specifically probiotics, antioxidants, and adaptogens. Born with an autoimmune condition that suppresses her white blood cells, Shauna prioritizes

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2:50

Episode 255: Five Minute Friday: Stress Causes Gray Hair

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/08/08

Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing the relationship between stress and graying hair. Some people are all about the “gray positive movement”, insisting that letting a headful of gray hair grow is empowering. On the other hand, some people do not like having gray hair because it goes against societal standards that associate beauty with youth, even though the process is inevitable. Tune into this week’s episode to learn about the biological

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38:22

253: Juggling the Roles of a Physician, Mom and Wife...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/08/04

On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by an internationally acclaimed Cosmetic Dermatologist and my friend, Dr. Gabriela Casabona. She has dedicated the first 10 years of her career to mastering cosmetic rejuvenation of both the face and body. Dr. Casabona travels to the USA to serve a variety of externships with experts on various procedures and technologies. Dr. Casabona is a physician, a wife, and a mom of six, but

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6:45

254: Five Minute Friday: How Probiotics Benefit the Skin

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/07/31

Hi Beauties, This week on Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, we talk about probiotics and how they're beneficial for your skin. Probiotics are microorganisms that are similar to the naturally occurring bacteria in your gut. They act as a protective shield against bad bacteria, preventing inflammation and premature aging of the skin. Dr. Kay discusses how probiotics can help deal with a variety of skin conditions such as acne, rashes, eczema, rosacea, or psoriasis. By

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7:03

252: Tiktok Tips, Teen Acne, and Choosing a Giveaway...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/07/28

Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the amazing Tiktok star and influencer, Madi Monroe. This talented teen has become one of Tiktok's most popular creators with more than 9 million followers! She shares tips for getting famous on Tiktok and making original, captivating content by following the recent trends. We discuss the struggles and insecurities that come with teenage acne and the best KD Skincare products

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9:39

251: Five Minute Friday: All About Hydroquinone and...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/07/25

Hi Beauties, This week on Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, we chat about hydroquinone and why it is the powerhouse treatment for hyperpigmentation and scarring. Hydroquinone is the gold standard for the treatment of hyperpigmentation and therefore is the most prescribed bleaching agent for treating melasma, freckles, lentigines, age spots, and acne scars. Although hydroquinone has been controversial in the past, for over fifty years it has been established as the most

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25:26

249: Newly Patented Non-Surgical Rhinoplasty and...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/07/21

Hi, Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually by an internationally acclaimed Maxillofacial Surgeon and Facial Plastic Surgeon, my friend, Dr. Dario Bertossi. With more than 25 years of experience in the field, Dr. Dario Bertossi gives us insight on his newly patented non-surgical rhinoplasty technology and how COVID-19 has affected his practice in Verona, Italy. We discuss the universal precautions implemented

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8:35

250: Five Minute Friday: Building Facial Foundation...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/07/18

Happy Friday, Beauty Byters! In this week's Five Minute Friday, I will be discussing building facial foundation with one of my favorite biostimulators, Sculptra. We've all seen the Hollywood Housewives filler face, which usually comes from excessive use of facial fillers that are extremely attracted to water, resulting in the "puffy look". To learn how to avoid this, tune into this episode where I discuss the steps of building facial foundation and laxity and using Sculptra as as way to anchor and

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15:53

248: Modeling Tips, Diet Myths, and Korean Beauty...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2020/07/14

On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™️, I am joined by model, influencer, and New Zealand Beauty, Gemma Lee Farrell. Gemma joins me to discuss how she got into modeling and her journey to where she is now, modeling with Khloe Kardashian for Good American, and traveling all over the world. We share modeling tips from homemade olive oil and brown sugar exfoliators to affordable Korean beauty spas. Finally, we share the best KD skincare products for the hot

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