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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!

health & fitness nutrition

All Episodes

00:53:37

Why Motivation is IMPORTANT

The Pump Station (Turf"s Up Radio) ·

2022/09/07

Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.

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00:55:49

It's Nobody's Fault but Yours

The Pump Station (Turf"s Up Radio) ·

2022/08/09

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

en

00:53:39

August 1

The Pump Station (Turf"s Up Radio) ·

2022/08/01

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00:53:19

Fun Fact Friday

The Pump Station (Turf"s Up Radio) ·

2022/07/29

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

en

00:54:37

Sports Drinks or Not?

The Pump Station (Turf"s Up Radio) ·

2022/07/27

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.Find us on IG @turfsupradio @daniel.personaltraining

en

00:54:51

Benefits on Hobbies

The Pump Station (Turf"s Up Radio) ·

2022/07/25

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

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00:54:16

Fun Fact Friday

The Pump Station (Turf"s Up Radio) ·

2022/07/22

en

00:53:20

Gut Health

The Pump Station (Turf"s Up Radio) ·

2022/07/18

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at tursupradio.com or download the Turf's Up Radio app from your app store.

en

00:57:01

Dollar Dollar Bills Yall

The Pump Station (Turf"s Up Radio) ·

2022/07/15

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.

en

00:57:59

The Problem with Accepting Everything

The Pump Station (Turf"s Up Radio) ·

2022/07/14

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

en

00:51:01

It's All Connected

The Pump Station (Turf"s Up Radio) ·

2022/07/13

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

en

00:55:39

Sleep Sleep Sleep

The Pump Station (Turf"s Up Radio) ·

2022/07/11

Listen pnline at turfsupradio.com or download the Turf's Up Radio app from your app store.

en

00:54:34

Excuses or Results

The Pump Station (Turf"s Up Radio) ·

2022/07/06

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio online at turfsupradio.com or by downloading the Turf's Up Radio app from your app store.

en

00:55:06

July 4th Fun Facts

The Pump Station (Turf"s Up Radio) ·

2022/07/06

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio online at turfsupradio.com or by downloading the Turf's Up Radio app from your app store.

en

00:56:09

Keep it Simple

The Pump Station (Turf"s Up Radio) ·

2022/06/27

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.

en

00:52:31

Workout Pill

The Pump Station (Turf"s Up Radio) ·

2022/06/22

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.

en

00:52:52

Technology and Health

The Pump Station (Turf"s Up Radio) ·

2022/06/21

Listen LIVE weekdays 9am-10am EST on turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.

en

00:53:52

Keeping Yourself Hydrated

The Pump Station (Turf"s Up Radio) ·

2022/06/15

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.

en

00:58:19

INSANE HEAT

The Pump Station (Turf"s Up Radio) ·

2022/06/14

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

en

00:53:57

Surviving the Heat

The Pump Station (Turf"s Up Radio) ·

2022/06/13

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Find us on IG @turfsupradio @daniel.personaltraining

en

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