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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

34:06

The Postgame: Tar Heels Back Down Seminoles

Inside Carolina: A UNC athletics podcast ·

2024/01/27

Winning in Tallahassee is no easy feat and Saturday afternoon’s contest between North Carolina and Florida State checked all of the boxes for a heavyweight fight throughout the 40 minutes. In the end, it was the Tar Heels that settled in and backed down a tough and talkative charge from the Seminoles, winning 75-68 to improve to 9-0 in the ACC. The Inside Carolina crew of Joey Powell, John Bauman and host Tommy Ashley discuss all the details in The Postgame podcast. To learn more about

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61:15

On the Beat: Road Trippin' With the Tar Heels

Inside Carolina: A UNC athletics podcast ·

2024/01/26

Hubert Davis’s team has shown the ability to grind out wins when necessary and a trip to Florida State on Saturday means another example of that will likely need to make an appearance for North Carolina to continue the roll that’s put them out in front of the ACC race. The Inside Carolina On the Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for their weekly quotes, stories and tales from the beat as they follow the Heels to Florida State this weekend. To learn

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40:55

Shooting It Straight: Brice Johnson on Scoring 39 vs....

Inside Carolina: A UNC athletics podcast ·

2024/01/25

Justin Jackson is joined by special guest Brice Johnson! The two former UNC teammates discussed what Brice is up to and shared memories from playing together in Chapel Hill. In 2016, Brice scored 39 points against FSU to help the Tar Heels to a big road win. They discuss that legendary performance and Justin's funny experience trying to impress someone in the stands that game. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more

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54:44

Reaction: North Carolina Football's 2024 Schedule...

Inside Carolina: A UNC athletics podcast ·

2024/01/25

With the ACC finally dropping the 2024 league football schedule, the Inside Carolina roundtable crew gets together to offer early reaction to North Carolina’s slate. The Tar Heels hit the road in week one with a trip to Minnesota but have five of the next seven in Kenan Stadium with a chance to stack early wins before the road toughens after the first open date. Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley to dig into the details of the coming season with a

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75:46

Noon Dish: UNC's Recruiting in the New Era with Pat...

Inside Carolina: A UNC athletics podcast ·

2024/01/24

As North Carolina Football continues to adapt to recruiting in the NIL and transfer portal new world era, UNC general manager Pat Suddes joins Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley on this week’s Noon Dish. Suddes breaks down the challenges of acquiring talent with NIL and the transfer portal in full effect, and how Mack Brown’s staff has adapted to compete on the highest level of the sport. Callahan also discusses his Weekly Scoop and this week’s Top Five

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36:05

Up in the Rafters: UNC Playing with Joy and Connectivity

Inside Carolina: A UNC athletics podcast ·

2024/01/23

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC rolling in conference play with their latest win against Wake Forest before previewing a rematch with Florida State. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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45:25

Coast to Coast & Postgame: Heels Find the Hammer

Inside Carolina: A UNC athletics podcast ·

2024/01/23

North Carolina rolls on and RJ Davis continues to stack impressive performances together, this time with a 23 point second half on the way to a career high 36 in the Tar Heel win over Wake Forest. The Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down the 21 point win highlighting the individual performances and yet another lockdown defensive effort from the Heels. To learn more about listener data and our privacy practices visit:

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27:03

The Postgame: Heels Finding Ways to Win

Inside Carolina: A UNC athletics podcast ·

2024/01/20

Nothing is easy on the road in the ACC and the trip to Boston College defines that truth in every sense of the word. North Carolina’s 76-66 win over the Eagles was a sloppy version of the game with 46 whistles and 55 free throws over the course of 40 minutes, but in the end, the Heels continued their winning ways to move to 7-0 in the conference. Taylor Vippolis joins host Tommy Ashley to break down the disjointed game and highlight how many ways this team has found to win. To learn more

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62:23

On The Beat: Tar Heels Heading North

Inside Carolina: A UNC athletics podcast ·

2024/01/19

Inside Carolina's 'On The Beat' crew of Jeremiah Holloway and Evan Rogers join host Tommy Ashley and producer John Bauman to talk all things UNC basketball. The crew discusses North Carolina's victory over Louisville on Wednesday night in Chapel Hill and look ahead to this weekend's matchup against BC. The beat writers debate UNC's progress so far this season and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about

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38:42

Shooting It Straight with Justin Jackson: Wake-Up...

Inside Carolina: A UNC athletics podcast ·

2024/01/18

In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Louisville on Wednesday night. He discusses how Louisville climbed back into the game, North Carolina's strong finish in the second half and discusses Jae'Lyn Withers breakout performance. Producer John Bauman and Justin also debate who UNC's best five is. Justin also shares stories of what it is like to play against your old team. To learn more about listener data and our privacy practices visit:

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25:29

The Postgame: Tar Heels Roll Early, Cruise Past...

Inside Carolina: A UNC athletics podcast ·

2024/01/18

Winning pretty is easy. Winning pretty when the outcome of the game is decided early is not, and for the North Carolina Tar Heels on Wednesday night, a fast start provided the margin of victory late as Hubert Davis’s squad notched their sixth ACC win, 86-70 over Louisville. Host Tommy Ashley is joined by Sherrell McMillan on the Inside Carolina Postgame podcast to break down the win and how the Heels continue to grind out wins in the conference. To learn more about listener data and our privacy

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34:20

Up in the Rafters: Buying in with Elite Defensive Play

Inside Carolina: A UNC athletics podcast ·

2024/01/17

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to talk all things Carolina Basketball including the buy-in from this team to play elite defense, players making improvements, lineup flexibility and much more To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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38:13

Special: Graham Boone on Heels4Life’s Hold the Line...

Inside Carolina: A UNC athletics podcast ·

2024/01/15

While the college football season is over on the field, the real activity never stops. UNC hired a new Defensive Coordinator and DL Coach, and have welcomed new transfers and early enrollees into the program. Simultaneously, the UNC Football NIL Collective, Heels 4 Life announced the launch of an aggressive fundraising campaign today called "Hold the Line". Executive Director of Heels 4 Life Graham Boone joined Joey Powell for a special podcast to discuss why this campaign was needed and how IC

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57:09

Coast to Coast: Heels Stacking Wins

Inside Carolina: A UNC athletics podcast ·

2024/01/15

The Coast to Coast podcast reconvenes after a UNC rivalry road win and a return to the friendly confines of the Smith Center. Sean Moran and Sherrell McMillan join Joey Powell to take a look at a two-win week in Chapel Hill, and to update some recruiting news around the program. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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16:33

The Postgame: Heels Peel Orange

Inside Carolina: A UNC athletics podcast ·

2024/01/13

Joey Powell and Bobby Frasor break down UNC's blowout win against Syracuse. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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69:52

On The Beat: Fast ACC Start for UNC Basketball

Inside Carolina: A UNC athletics podcast ·

2024/01/12

After UNC's big win over NC State on Wednesday night, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman on Thursday evening to talk all things UNC Basketball. The crew shares a best quote, best moment or anecdote from Raleigh last night and then debates who is UNC's best five? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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47:28

Shooting It Straight: Heels Stay Hot

Inside Carolina: A UNC athletics podcast ·

2024/01/11

In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's important victory over NC State. He discusses North Carolina's ability to finish out games strongly, shares perspective on Harrison Ingram's rebounding and effort plays and discusses UNC's strong defense as of late. Justin also shares stories of playing N.C. State as a UNC basketball player, including some stories of the iconic 107-56 win over the Wolfpack in 2017. To learn more about listener data and our privacy

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29:20

The Postgame: Carolina Grinds Up The Wolfpack

Inside Carolina: A UNC athletics podcast ·

2024/01/11

The road trip gauntlet ended in Raleigh on Wednesday night and it was North Carolina that continued the grind in winning fashion, this time holding North Carolina State to 27 percent shooting while doing just enough on the offensive end to win comfortably, 67-54. The Inside Carolina Postgame podcast features Dewey Burke and host Tommy Ashley as they break down the key contributors to the Tar Heel win and how this Hubert Davis team can still get better as they head to back to the Smith Center to face

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77:35

Noon Dish: UNC Commits' All-Star Game Recap

Inside Carolina: A UNC athletics podcast ·

2024/01/10

Signing Days, Dead Periods, portal commitments and high school all-star games all in the span of a month keeps those in charge of recruiting coverage on their toes 24/7, 365 days a year. On this week’s Noon Dish, Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley are joined by 247Sports' Director of Scouting Andrew Ivins to recap the high school football All-American Bowl, the Under Armor All Star game and the Shrine Bowl and discuss Tar Heel commitment performances at all

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38:08

Up in the Rafters: UNC Grinding Out Road Wins, NC...

Inside Carolina: A UNC athletics podcast ·

2024/01/09

North Carolina’s road tests continue this week with NC State on Wednesday night and after taking the first two of three away from home to start 2024, the Tar Heels are relying on a heavy dose of maturity and experience in these early ACC battles. Joel Berry joins Taylor Vippolis for the Inside Carolina Up In The Rafters podcast to highlight how winning games on the road is tough and important in not only the conference race but for tournament chances in March. To learn more about listener data and

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2,079 results

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