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PODCAST

DFW Running Talk

"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you"re a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running

sports running

All Episodes

57:29

From 800m to 175 Miles: Megan Smyth's Incredible...

DFW Running Talk ·

2025/01/21

In this episode of DFW Running Talk, host Chris Detzel interviews Megan Smyth, an accomplished runner who recently completed 175 miles in 42 hours at the Summit Backyard Ultra in Marble Falls.Megan's running journey can be divided into two distinct "running lives." The first began in middle school and continued through college, where she specialized in the 800-meter event in track. After college, she took a five-year break from running before finding her way back through a social run group

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33:49

The Unexpected Champion: Shantel Cloud's Running...

DFW Running Talk ·

2025/01/14

This episode of DFW Running Talk features host Chris Detzel interviewing Shantel Cloud, an accomplished runner from the Dallas-Fort Worth area. The conversation traces Shantel's running journey from her early beginnings to her recent achievements.Shantel began running in middle school, initially motivated by a desire to bond with her father, who was a talented runner. Though naturally gifted, she admits she didn't fully apply herself during her school years in Albuquerque, New Mexico, where

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41:22

From Little Mexico to NCAA: Dr. Jose Lopez's Running...

DFW Running Talk ·

2025/01/07

In this inspiring episode of DFW Running Talk, host Chris Detzel sits down with Dr. Jose Lopez, who shares his remarkable journey from immigrant child to accomplished runner and mental health professional. The episode dives deep into Dr. Lopez's early years after arriving in Dallas's Little Mexico neighborhood (now Uptown) with his family, where his natural inclination toward movement and physical activity first emerged.Dr. Lopez candidly discusses his experience as a hyperactive child who

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45:27

From 2024 Olympic Trials to BMW Dallas Half Three...

DFW Running Talk ·

2025/01/01

In this engaging podcast episode, host Chris Detzel interviews elite runner Mimi Smith, who shares her journey through competitive running and recent accomplishments. The episode covers her experience at the 2024 Olympic Trials in Orlando, Florida, where she finished 65th overall despite challenging hot conditions. Smith discusses her qualifying time of 2:34 at the Chicago Marathon that earned her spot at the trials.A significant focus is placed on Smith's dominance in the BMW Dallas Half

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31:45

The Heart of DFW Running: Quin Jenson on Building...

DFW Running Talk ·

2024/12/30

Let me provide a detailed description of this podcast episode of DFW Running Talk:Host Chris Detzel interviews Quin Jenson, a runner and former Brooks ambassador from the Dallas area. The conversation traces Jenson's journey from his football playing days to becoming an avid runner. In 2015, after returning from college and working a warehouse job, Jenson began running to lose weight. His running journey took a more serious turn when his girlfriend gifted him an entry to the Austin Half

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46:27

Med Student to Marathon Victor: Travis Dowd's Journey...

DFW Running Talk ·

2024/12/24

This podcast episode is from "DFW Running Talk" hosted by Chris Detzel, featuring an interview with Travis Dowd, the 2024 Dallas Marathon winner. Here's a detailed breakdown:Interview Overview:- Travis Dowd won the Dallas Marathon in his first-ever marathon attempt, finishing in 2 hours and 26 minutes- The conversation covers his athletic journey, training approach, and race experienceBackground & Early Career:- Started as a soccer player who transitioned to running in middle school-

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31:38

runDallas Marathon Champion Erin Woodward Shares Her...

DFW Running Talk ·

2024/12/18

In this engaging episode of DFW Running Talk, host Chris Detzel interviews Dr. Erin Woodward, fresh off her victory at the 2024 Dallas Marathon. The conversation offers a fascinating glimpse into the journey of an emerging elite marathon runner who balances her athletic pursuits with a career as a physical therapist.Woodward shares her evolution from a college track athlete at the University of Central Arkansas, where she focused on shorter distances and steeplechase, to becoming a marathon

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37:23

Running as Therapy: Breaking Down Mental Barriers...

DFW Running Talk ·

2024/12/17

This episode of DFW Running Talk features host Chris Detzel in conversation with his twin brother Buddy Detzel, a licensed professional counselor at Authentic Therapy Solutions. The discussion weaves together their shared experiences with running and explores the intersection of mental health and physical exercise.Key Topics Covered:1. Personal Running Journeys:- Buddy shares how he started running at age 17 during a lonely period after moving in with his aunt and uncle- His first marathon

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44:22

Breaking 3: Insights from Two of Dallas' Top Marathon...

DFW Running Talk ·

2024/12/11

Episode Overview:This episode of DFW Running Talk, hosted by Chris Detzel, features an in-depth conversation with two of Dallas's elite runners, Brent Woodle (2:28 marathon PR) and Javier Trilla (2:50 marathon PR). The discussion offers a fascinating glimpse into the competitive running scene in Dallas and the journeys of two accomplished athletes.Key Discussion Points:1. Running Backgrounds & Achievements:- Brent Woodle's impressive 2:28:04 marathon PR- Javier Trilla's 2:50:00 marathon

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38:44

From Dallas Marathon Winner to Chairman: Logan...

DFW Running Talk ·

2024/12/04

This engaging episode of DFW Running Talk features an in-depth conversation with Dr. Logan Sherman, current Chairman of the Board for RunDallas and former Dallas Marathon champion. The interview reveals Sherman's remarkable journey from an overweight child nicknamed "Jelly Roll" to becoming a significant figure in Dallas's running community.Key storylines from the episode include:Early Life and Running Origins:- Born in Dallas to a runner father who was motivated by his own father's

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26:23

Race Day Fueling Strategies with Wendi Irlbeck, MS,...

DFW Running Talk ·

2024/11/27

In this enlightening episode of DFW Running Talk, host Chris Detzel sits down with Wendi Irlbeck, MS, RDN, LD, CISSN, Nutrition with Wendi, a passionate registered dietitian and sports nutritionist who brings her expertise to the critical intersection of running and nutrition. Recently relocated to Dallas, Texas, Wendi shares her extensive experience working with athletes of all levels and her evidence-based approach to sports nutrition.Throughout the episode, Wendi delves deep into

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52:40

From Runner to Race Director: Libby Jones' 18-Year...

DFW Running Talk ·

2024/11/20

In this engaging episode of DFW Running Talk, host Chris Detzel sits down with Libby Jones, founder of The Active Joe and a pivotal figure in the Dallas-Fort Worth running community. With 18 years of experience in race directing and community building, Libby shares her remarkable journey from an untrained 5K runner to becoming a influential force in Texas trail running.Libby's story begins in 2005 with her first race, the St. Paddy's Dash, and evolves through her transformation into the

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50:08

Trail Racing's Disruptor: How Rob Goyen...

DFW Running Talk ·

2024/11/13

In this captivating episode of DFW Running Talk, host Chris Detzel sits down with Rob Goyen, a transformative figure in Texas trail running who revolutionized the sport through his company Trail Racing Over Texas (TROT). The conversation unfolds as an intimate journey through Goyen's remarkable evolution from a 350+ pound alcoholic to a pioneering race director who changed the landscape of trail running in Texas.Key Narrative Threads:1. Personal Transformation- Goyen's battle with

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53:20

Meet Briston Rains: He Started with One Controversial...

DFW Running Talk ·

2024/11/06

EPISODE OVERVIEW:In this enlightening conversation with Briston Rains, founder and CEO of Texas Outlaw Running, we dive deep into the remarkable journey of how a college freshman's bold vision transformed into one of Texas' most successful trail running organizations. At just 24 years old, Briston has defied conventional wisdom by building a thriving race management company that now operates 35+ events across Texas. His story begins in a college dorm room with just $300 to his name and

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54:02

Cycles, Citations, PRs to Coach: Rachel Sanchez's...

DFW Running Talk ·

2024/10/30

Join DFW Running Talk host Chris Detzel for an in-depth conversation with Rachel Sanchez, an accomplished runner, police sergeant, and elite running coach whose journey spans from small-town Virginia to training athletes across multiple continents. In this comprehensive 54-minute episode, Rachel reveals her fascinating progression from high school cross country athlete at a single-A school to professional cyclist, and eventually to becoming a sub-2:45 marathoner who narrowly missed

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50:23

From 'Running Sucks' to Running Ultras: Greg...

DFW Running Talk ·

2024/10/23

Ever wonder how someone goes from thinking "running sucks" to voluntarily running 100 miles through the mountains? Meet Greg Sisengrath, the mastermind behind Team Dirt and Vert, who traded basketball shorts for ultra shorts and never looked back. In this episode, Greg shares how he went from barely running around the block (and his wife not believing him) to crushing Western States after a 7-year waiting game (talk about patient training!).But this isn't just another "how I became an ultra

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46:12

From Couch to Coach: Javier Trilla's 10-Year Running...

DFW Running Talk ·

2024/10/16

DFW Running Talk Episode Summary: Conversation with Javier TrillaEpisode OverviewThis inaugural episode of DFW Running Talk features host Chris Detzel interviewing Javier Trilla, a local runner and coach in the Dallas-Fort Worth area. The conversation covers Javier's running journey, his coaching experiences, and insights into the local running scene.Key Topics DiscussedJavier's Running Background- Started running about 10 years ago- First race was the Plano Balloon Fest 5K in 2015- Quickly

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0:42

DFW Running Talk Intro

DFW Running Talk ·

2024/10/11

DFW Running Talk, hosted by Chris Detzel, covers all aspects of running in the Dallas-Fort Worth area, featuring interviews with local experts, athletes, and enthusiasts of all experience levels.

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78 results

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