x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Empowered Slacker Society

Welcome to the Slacker Hack of the Week, where we deliver quick, effective strategies to supercharge your personal development and productivity—without the grind. Each week, join our community of Slacker Rebels as we share a 10-minute mini-workshop featuring simple tools and small habits that create BIG results. Reject hustle culture, embrace deep rest, and discover how tiny tweaks can transform your life. Tune in for motivational insights, empowering tips, and badass strategies that make

education self-improvement

All Episodes

14:08

10 Second Yes

Empowered Slacker Society ·

2024/11/25

Welcome to the Empowered Slacker Society! This week, ADHD coach Kristin Koliha, MSW introduces the '10-Second YES' strategy to simplify decision-making by aligning small choices with big values. Learn how to reduce mental clutter, overcome decision fatigue, and make confident, values-driven choices. For more tips, subscribe to our channel and sign up for our newsletter!Connect with Kristin: 🔗www.welcomehomeadhd.com 🔗 IG: www.instagram.com/welcomehomeadhd 🔗 Free 10 Second Cards:

en

11:46

The Secret to a Sharper Mind: Healthy Fats

Empowered Slacker Society ·

2024/11/18

Welcome to the Empowered Slacker Society! In this episode, join Marcelle Siegel, PhD, a professor of science education and biochemistry, as he shares brain-boosting strategies using healthy fats. Discover how high-quality fats like avocado and wild salmon can improve your mental focus, mood, and overall health. Learn easy food swaps, such as using nuts instead of chips and coconut milk instead of coffee creamer, to incorporate more healthy fats into your diet. Try the four-day brain

en

9:56

WiseMind Unlocked: Emotional Survival for ADHD & Autism

Empowered Slacker Society ·

2024/11/11

Join us this week on Empowered Slacker Society as life coach Megan Griffith shares her unique 'Slacker Hack'—WiseMind journaling—to help manage intense emotions. Megan, diagnosed with Autism and ADHD, combines her insights and experiences to teach a powerful journaling technique that balances logic and emotion. Discover how to plan ahead, address big feelings, and stay consistent with tools designed for neurodivergent individuals. Subscribe, follow, and sign up for more tips and

en

13:01

The Secret to Fearless Public Speaking: A Mental Shift

Empowered Slacker Society ·

2024/11/04

Join Candice Bloom from Bloom on Stages as she shares her expert tips on reducing presentation nerves and boosting confidence. Learn how to control what you can, let go of what you can't, and effectively communicate in any setting. From preparing directions to understanding the venue, Candice's checklist is designed to help you present with ease. Subscribe to our channel, follow our podcast, and sign up for the newsletter for weekly strategies to work smarter, not harder. Connect with

en

5:44

How To Eat Carbs And Avoid Sugar Spikes

Empowered Slacker Society ·

2024/10/28

In this episode, Dr. Sandy, a PhD in pharmacology, shares a simple and practical tip to manage blood sugar levels by eating an apple before high-carb meals. Backed by research, the hack leverages the compound fluorescent found in apple peels to slow glucose absorption. Dr. Sandy explains the science behind it, offers practical advice for implementation, and emphasizes the importance of small changes in managing glucose levels effectively.

en

13:39

The Ultimate Productivity Hack in 5 Minutes

Empowered Slacker Society ·

2024/10/21

In this episode of the Empowered Soccer Society, life coach Karen McClure shares a powerful strategy that involves spending five minutes in silence daily to enhance focus, calm the nervous system, and boost creativity. Addressing common obstacles like lack of time and wandering thoughts, Karen offers practical tips and a guided practice session. She encourages making this method a habitual part of the day to improve productivity and mindfulness. The episode concludes with a free seven-day

en

18:11

Quick Self-Care Hacks for Busy Moms

Empowered Slacker Society ·

2024/10/14

Overwhelmed moms, rejoice! Christy Gandara from Happy Hive Homeschooling shares how to make self-care a joyful family experience. Discover practical tips, creative ideas, and a special gift pack to help you prioritize your well-being while bonding with your kids. Subscribe now and start thriving!Guest Links: 🔗happyhivehomeschooling.com 🔗Facebook: https://www.facebook.com/groups/thehappyhive 🔗IG: https://www.instagram.com/happyhivehomeschooling/ 🔗TikTok:

en

11:24

Stress Relief for Busy People: The Surprising Power...

Empowered Slacker Society ·

2024/10/07

In this episode of the Empowered Soccer Society, host Kerry discusses the importance of play for adults and how it can help alleviate stress and increase creativity. Drawing from her own experiences as a busy university lecturer and mother, Kerry explains how engaging in playful activities for just ten minutes a day can bring balance and joy into one's life. She also provides tips on choosing suitable activities, emphasizing the benefits of tactile hobbies like knitting, sketching, and

en

68 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College